Vale Food Co Menu – Tallahassee, FL

Type : Health food restaurant

Location : Tallahassee, FL

Based on 377 reviews, the restaurant has received a rating of 4.4 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

Vale Food Co 32304

Address:
815 W Madison St STE 106, Tallahassee, FL 32304

Phone: (850) 629-7529

Website:

Hours

Saturday 10 AM–10 PM
Sunday 10 AM–10 PM
Monday

(Labor Day)
10 AM–10 PM

Hours might differ
Tuesday 10 AM–10 PM
Wednesday 10 AM–10 PM
Thursday 10 AM–10 PM
Friday 10 AM–10 PM

Menu

HOT FOOD
BYO Regular Bowl
Select 2 choices of bases, 2 vegetables, 2 proteins, and 1 boost. Choice of side sauce included. Extras available upon request.
$13.99
BYO Small Bowl
Select 1 choice of base, 1 vegetable, 1 protein, and boost. Choice of side sauce included. Extras available upon request.
$9.99
BYO Super Bowl $18.99
Califlorida Bowl
Veggie Quinoa, buffalo cauliflower, southwest chicken, side of Avocado Caesar. (Gluten Free)
$9.99
Earth Matters Bowl
Veggie Quinoa, Roasted Broccoli, Vegan Protein of the Day, and a side of Citrus Vinaigrette
$9.99
Earthsgiving Bowl
Vale rice, balsamic mushrooms, turkey spinach feta meatballs, chipotle ranch
$9.99
Guac Around Globe Bowl
Vale Brown Rice (Pesto/parmesan infused), Roasted Broccoli, Ancho Pulled Chicken, and Guacamole
$11.99
Keto Bowl
Lemon garlic kale, broccoli, southwest grilled chicken, feta cheese, sliced avocado (Gluten Free)
$11.99
Out Of This World Bowl
Cilantro Lime Brown Rice, Buffalo Cauliflower, Ancho Pulled Chicken, and a side of Avocado Caesar. (Gluten-Free)
$9.99
Sweet Earth Bowl
Sweet potato noodles, broccoli, teriyaki chicken. Side of curry honey mustard. (Gluten Free Bowl)
$9.99
Vegan Comfort Love Bowl
Veggie quinoa, roasted broccoli, buffalo vegan tenders, buffalo chickpeas, vale vinaigrette
$9.99
SUPER FOOD STATION
Acai Banana Split
2 scoops of açaí between a split banana, your choice of granola, and 3 toppings.
$16.99
Berry Classic Açaí Bowl
Acai Bowl topped with granola, Banana, Blueberries, and Strawberries
$9.99
BYO Açaí Bowl
Vegan, gluten-free Açaí base topped with granola and your choice of toppings.
$9.99
PB & Açaí Bowl
Acai bowl topped with granola, Peanut Butter, Banana, Strawberries, and Chia Seeds
$10.99
Vale Vibes Açaí Bowl
Acai Bowl topped with granola, Pineapple, Strawberries, Kiwi, and Shaved Coconut
$10.99
BYO Chia Pudding Bowl
Vegan, non-dairy, coconut milk base pudding – loaded with omega 3s and fiber. Topped with granola and your choice of toppings.
$9.99
Chia Pudding Parfait $8.99
AB & J Açaí Smoothie
16oz Smoothie. Blended acai, pineapple, strawberry, and banana with an Almond Butter swirl. Topped with chia and help seeds.
$10.99
Açaí Smoothie
16oz Smoothie. Blended acai, pineapple, strawberry, and banana. Topped with chia and help seeds.
$9.99
Dr. Vale Smoothie
16oz smoothie. Blended mango, kale, pineapple, ginger, strawberry.
$9.99
Global Greens Smoothie
16oz smoothie. Blended pineapple, spinach, kale, banana, ginger, with coconut milk. Topped with chia and hemp seeds.
$9.99
PB Banana Protein Shake
Blended Banana, Powdered Peanut Butter, Vegan Protein and Coconut Milk
$9.99
Pineapple Matcha Smoothie
Blended pineapple, avocado, spinach, banana, matcha and coconut milk topped with chia seeds, and hemp seeds
$9.99
Strawberry Banana Shake
16oz smoothie. Blended strawberry, banana, honey, and coconut milk
$9.99
V Strong Shake
16oz smoothie. Blended banana, vegan protein, PB powder, avocado, spinach, with coconut milk. Topped with chia and hemp seeds.
$10.99
Blueberry Matcha Vanilla Protein Shake
Coconut Milk, Blueberries, Matcha Powder, Bananas, Vanilla Vegan Protein Blended and topped with chia seeds and hemp seeds
$10.99
BYO Avocado Toast
Your choice of spread topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
$9.99
BYO Nut Butter Toast
Your choice of nut butter topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
$8.99
Smashed Avo Toast
Smashed Avocado on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
$9.99
Guac Toast
House Guacamole on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
$9.99
Spicy Guac Toast
House Guacamole on toasted Whole Wheat Bread topped Olive Oil, Spicy Feta Cheese, Salt & Pepper, Chili Pepper Flakes, and a side of Honey Sriracha.
$9.99
Green Eggs & Guac Toast
Egg Salad folded in guac topped with one boost of your choice. Side of fruit or greens included. Additional toppings available upon selection.
$10.99
CaliFlorida Toast
Smashed avocado on toasted Whole Wheat Bread topped with Sunflower Seeds, Balsamic Tomatoes, and Feta Cheese. Side of fruit or greens included
$10.99
Avoday I’m Shroomin’
House Guacamole on toasted Whole Wheat Bread topped with Balsamic Mushrooms, Hemp Seeds
$10.99
BEVERAGES
850 Mango Proof $3.99
Bottled Water $2.29
Bud Light Seltzer $3.99
Bud Lite Can $3.29
Bud Platinum Lite $4.00
Celsius $3.99
Nitro Cold Brew Coffee 16 Oz $5.99
Nitro Cold Brew Coffee 24 Oz $7.99
Corona $4.00
High Noons $4.99
Kombucha Bottle $6.99
La Croix $3.49
Mich Ultra $3.29
Mich Ultra Seltzer $3.99
Pressed Juices $7.99
Pressed Shots $4.99
PRESSED JUICERY
Chlorophyll Shot
Water, Lemon Juice, Sodium Copper Chlorophyllin (Color)
$4.99
Greens Juice
Cucumber Juice, Celery Juice, Spinach Juice, Lemon Juice, Kale Juice, Parsley
$7.99
Greens With Ginger Juice
Apple Juice, Cucumber Juice, Celery Juice, Lemon Juice, Spinach Juice, Ginger Juice, Kale Juice, Parsley
$7.99
Orange Turmeric Juice
Orange Juice, Apple Juice, Aloe Water, Turmeric, Lemon Juice, Black Pepper
$7.99
Probiotic Shot
Apple Juice, Red Cabbage Juice, Lemon Juice, Ginger Juice, Probiotic Cultures (Inulin, Bacillus Cultures)
$4.99
Recovery Shot
Tart Cherry Juice, Turmeric Juice, Lemon Juice, Beet Root Powder, Ground Black Pepper
$4.99
Refreshing Citrus Juice
Cucumber Juice, Pineapple Juice, Coconut Water, Lemon Juice, Aloe Vera
$7.99
Roots W/ Ginger Juice
Apple Juice, Lemon Juice, Ginger Juice, Beet Juice
$7.99
Sweet Citrus Juice
Apple Juice, Pineapple Juice, Lemon Juice, Mint
$7.99
Vitality Shot
Coconut Water, Turmeric, Lemon Juice, Black Pepper
$4.99
Wellness Shot
Ginger Juice, Lemon Juice, Ground Cayenne Pepper
$4.99
COFFEE
Espresso $2.90
Double Espresso $4.50
Americano Espresso $4.25
Cappuccino $4.99
Extra Espresso Shot $1.50
Nitro Cold Brew Coffee $5.99
Iced Latte $4.99
Hot Latte $4.99
Hot Matcha Latte $5.99
Iced Matcha Latte $5.99
Iced Dirty Matcha Latte $6.99
Vale Matcha Blast
Energy Drink with added shot of Matcha
$6.99
KombuMatcha
Kombucha with shot of Matcha
$6.99
Pumpkin Spice Iced Latte 16oz $5.99
Pumpkin Spice Iced Latte 24oz $7.99
CATERING
Chipotle Mac & Cheese
Whole-grain pasta in a chipotle, parmesan and cheddar cheese sauce.
(Vegetarian)
$35.00
Cilantro Lime Brown Rice
Brown rice infused with chopped cilantro and fresh lime juice. (GF,VG,V)
$35.00
Sweet Potato Mash
Mashed sweet potatoes mixed with coconut milk and light brown sugar. (GF,VG,V)
$35.00
Sweet Potato Noodles
Sweet potato glass noodles with a light teriyaki sauce. (GF,VG,V)
$35.00
Vale Brown Rice
Brown rice infused with pesto and parmesan. (GF)
$35.00
Veggie Quinoa
Quinoa tossed with corn, diced onions, and carrots in a light raspberry vinaigrette. (GF,VG,V)
$35.00
Balsamic Mushrooms
Seasoned sliced mushrooms tossed with an in house made balsamic dressing. (GF,VG,V)
$45.00
Buffalo Cauliflower
Roasted cauliflower tossed with a light buffalo sauce. Mild to medium flavor. (GF,VG,V)
$45.00
Lemon Garlic Broccoli
Roasted broccoli seasoned with salt, pepper, chopped garlic, and lemon juice.
$45.00
Roasted Broccoli
Roasted broccoli seasoned with salt and pepper. (GF,VG,V)
$45.00
Turmeric Onions And Peppers
Sliced white onions and green peppers seasoned with turmeric, light soy sauce, and sesame oil.
$40.00
BBQ Chicken
Oven roasted chicken in a light sweet BBQ sauce. (GF)
$65.00
Diced Buffalo Chicken
Oven roasted house seasoned chicken in a light in house made buffalo sauce. Mild to medium. (GF,VG,V)
$65.00
Diced Southwest Chicken
Oven roasted southwestern seasoned chicken garnished with pico de gallo.
$65.00
Diced Teriyaki Chicken
Oven roasted chicken in a light teriyaki sauce. (GF)
$65.00
Fajita Steak
Grilled seasoned steak tossed with onions and peppers (GF)
$80.00
Spicy Ahi Tuna Poké
Diced raw ahi tuna tossed with an in house made sriracha honey sauce topped with sesame seeds.
$85.00
Teriyaki Chicken
Oven roasted chicken in a light teriyaki sauce. (GF)
$65.00
Teriyaki Oumph Chickpea Medley (Vegan)
Oven roasted Oumph (texturized soy protein) with chickpeas in a light in house made teriyaki sauce. (GF,VG,V)
$65.00
Turkey Spinach Feta Meatballs
Turkey meatballs filled with spinach and feta cheese tossed in a cheddar, parmesan cheese sauce.
$70.00
Balsamic Tomatoes $11.99
Chopped Cilantro $11.99
Corn Salsa $11.99
Edamame $11.99
Feta Cheese $11.99
House Guacamole $19.99
Parmesan Cheese $11.99
Shredded Carrots $11.99
Sliced Avocado $19.99
Spicy Feta $11.99
Avocado Casear
(GF)
Serves 6-8 people.
$11.99
Chipotle Ranch
(GF)
Serves 6-8 people.
$11.99
Citrus Vinaigrette
(VG, GF)
Serves 6-8 people.
$11.99
Curry Honey Mustard
(GF)
Serves 6-8 people.
$11.99
Sriracha Honey
(GF)
Serves 6-8 people.
$11.99
Vale Vinaigrette
(VG,GF)
Serves 6-8 people.
$11.99
Cold Brewed Green Tea Gallon
Cold pressed green tea lightly sweetened with organic blue agave and cane sugar.
$15.00
Cold Brewed Unsweet Green Tea Gallon
Cold pressed green tea.
$15.00
Cold Pressed Lemonade Gallon
Cold pressed lemonade lightly sweetened with organic blue agave and cane sugar.
$18.00
Cold Pressed Matcha Lemonade Gallon
Cold pressed lemonade infused with activated charcoal powder, lightly sweetened with organic blue agave and cane sugar.
$18.00
Detox Water Gallon
Water infused with strawberries, pineapple,, and herbs.
$12.00
Individual Bottle Water $2.29
La Croix $2.99
Pressed Juicery Juice $7.99
Pressed Juicery Shot $4.99
Hot Coffee
Serves 8-10
$29.99
Chocolate Chip Cookie Platter
10 Whole Grain Chocolate Chip Cookies, freshly baked!
$24.99
White Chocolate Chip Cookie Platter
10 Whole Grain White Chocolate Macadamia Nut Cookies freshly baked!
$24.99
Mixed Cookie Platter
10 Mixed Whole Grain Chocolate Chip & White Chocolate Macadamia Cookies, freshly baked!
$24.99
Califlorida Bowl $17.99
Great South Bowl $19.99
Keto Bowl $19.99
Out Of This World Bowl $19.99
Sweet Earth Bowl $17.99
Up North Bowl $19.99
Kale Caesar
Shredded kale tossed with an in-house made caesar dressing. (GF)
$30.00
Lemon Garlic Kale
Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
$30.00
Southwestern Kale Salad
Shredded kale tossed with veggie quinoa and corn salsa. (GF,VG,V)
$35.00
Spinach & Arugula
Spinach and Arugula mix. (GF,VG,V)
$30.00
Strawberry Balsamic Kale
Shredded kale tossed with fresh strawberries and a balsamic dressing. (GF,VG,V)
$35.00
Keto Party Pack
2) Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta, Sliced Avocado
$175.00
Sweet Earth Party Pack
2) Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Chopped Cilantro, Curry Honey Mustard
$175.00
Great South Party Pack
Vale Rice, Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef, Parmesan Cheese, Chipotle Ranch
$190.00
Califlorida Party Pack
Lemon Garlic Kale, Veggie Quinoa, Buffalo Cauliflower, Southwest Chicken, Balsamic Tomatoes, Avocado Caesar
$170.00
Vegan Party Pack
Veggie Quinoa, Lemon Garlic Kale, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, Vale Vinaigrette
$170.00
Delivery (Specify Delivery Address, Drop Off Time, And Amount Of People)
For all catering orders, please understand that we need a 2 hour notice for same day deliveries!
Please specify contact person name and number.
$40.00
In-Store Pick Up (Specify Time And Amount Of People)
For all catering orders, please understand that we need a 2 hour notice for same day pick up!

Please specify contact person name and number.

$0.00
FAMILY PACKS
Family Pack
Build your own FamilyPack! Feeds 4-5 people! Pick 2 bases, 1 veggie, 1 protein, with a boost and sauce. Served in a catering half pan.
$49.99
ACAI FAMILY PACK (5-6 PEOPLE) $60.00
ACAI PARTY PACK (10-12) $120.00
ADDITIONAL TOPPINGS ($) $5.00
SIDES
Side Of Chipotle Mac & Cheese $3.50
Side Of Cilantro Lime Brown Rice $3.50
Side Of Kale Caesar (Chilled) $3.50
Side Of Lemon Garlic Kale (Chilled) $3.50
Side Of Spinach & Arugula (Chilled) $3.50
Side Of Sweet Potato Mash $3.50
Side Of Sweet Potato Noodles $3.50
Side Of Vale Brown Rice $3.50
Side Of Veggie Quinoa $3.50
Side Of Balsamic Mushrooms $3.99
Side Of Broccoli $3.99
Side Of Buffalo Cauliflower $3.99
Side Of Turmeric Onions & Peppers $3.99
Side Of Buffalo Vegan Protein $4.50
Side Of Chickpea Medley (Vegan) $4.50
Side Of Diced Buffalo Chicken $4.50
Side Of Diced Southwest Chicken $4.50
Side Of Impossible Chorizo $5.99
Side Of Spicy Ahi Tuna Poké $5.99
Side Of Spicy Salmon Cubed $5.99
Side Of Teriyaki Oumph Chickpea Medley $4.50
Side Of Turkey Spinach Feta Meatballs $4.50
SNACKS
4 Pack Cookie Box $10.99
Banana $1.50
Whole Grain Chocolate Chip Cookie $3.99
Whole Grain White Chocolate Macadamia Nut Chip Cookie $3.99
SHARE IT NIGHT
Share It $0.00
Packing instructions
Packing Instructions $0.00
MEAL PLANS
Maintain Meal Plan $79.99
Weight Loss Meal Plan $79.99
LINE DANCE
Zeta Tau Alpha $0.00
Delta Gamma $0.00
Sigma Delta Tau $0.00
Kappa Delta $0.00
Pi Beta Phi $0.00
Alpha Phi $0.00
Phi Mu $0.00
Chi Omega $0.00
Kappa Kappa Gamma $0.00
Tri Delta $0.00
Kappa Alpha Theta $0.00
Gamma Phi Beta $0.00

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Photo Gallery

Order and Reservations

Reservations: ezcater.com

Reviews

Stephanie Avello
This was our first time here and we’ll be back! I had a vegan bowl – great options and flavor! My husband was able to have a chicken bowl and enjoyed his thoroughly as well. The flavor was amazing and we were full after eating the regular size bowl for lunch. We may go for the small bowl next time. Great experience! Great food! I love that we have Vale as an option. We’ll be back!

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Daniel Ritchie
The food is good, the environment is welcoming, the staff are friendly. We’ve gone twice now and anticipate going back again. Make sure you ask about a punch card if you don’t have one! We didn’t get one the first time we went but the second time the person helping us offered the punch card which was nice.

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Paige Lee
This place is really going down hill. I used to love coming here but lately it has been so subpar. I usually love their açaí bowls but they put zero effort into them now. The base tasted like cold soup all my toppings drowned in the base because it was so liquified. They also got rid of all of the good granola (strawberry hemp) and only have the gluten free which pretty much taste like sunflower seeds.Quality has changed significantly and I can tell others feel the same due to the completely empty dining room. So unfortunate to see this happen.

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Jay Finlayson
If you’re looking to eat clean and still eat good, go to Vale. No, it’s not cheap, but you get what you pay for! I’ve never been disappointed. If you’re not very hungry or wanting to go light a small bowl is fine, but otherwise you’re going to have to pay what you could expect to pay at a regular sit down type restaurant. Again, you get what you pay for! Great aesthetic too!

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Adam Asker
I’ve been jipped out of $18. The guy gave me a teaspoon serving of everything. Completely unjustifiable with the serving size. Got the worst crusty parts of all the sides. Food is cold as can be. Save your money and go somewhere else

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Trae Samuels
Like all other locations Vale has very good healthy food. Highly recommend anyone looking for good food choices and value. Excellent service from Miguel and Jarred. Will definitely come back.

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Raul Rodriguez
On two different occasions we had dinner there. On both occasions we were served by Coop a young man that was both preparing our meals and manning the cash register. He remembered us and the fact that we were here moving in our daughter early at FSU due to the sorority rush week. He was sharp and attentive and had a great disposition. In an age were kids his age are at times oblivious to the clientele they are supposed to serve, Coop was a pleasant surprise. I would not hesitate to have Coop being the first person my patrons would contact at my store. He went above and beyond what I would expect so much so that I wrote this review. The food was also very good.

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Ruth Brauna
Awesome Place. Visiting my daughter in Tallahassee, and came here for lunch. Nice portions, reasonable price, very yummy and healthy food!

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Sean Barton
Miguel was great. good food. me and my two friends enjoyed it. (a small chance i have Miguel’s name wrong. I’ll correct it later if need be. I’m sure my friend remembers his name.)

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Ana J Aira
Best place to go for healthy meals! The sweet potato noodles are the best✨. Get the curry honey mustard as a sauce and thank me laterr

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