Tulu Seaside Bar & Grill Menu - Virginia Beach, VA

Open 7 Days a Week! Fresh, healthy food and cool cocktails. Right on the beach.
Tulu is your fresh and healthy alternative to Oceanfront dining. Any time of day! Join us at breakfast, lunch, dinner or late-night for vibrant, chef-driven cuisine and an inventive cocktail menu featuring locally made craft spirits. With a breezy seaside patio serving up some of the best ocean views on the East Coast, Tulu is sure to be your new go-to spot for fresh, healthy Oceanfront dining. Visit us today!

Based on 784 reviews, the restaurant has received a rating of 4.0 stars. Price

✔️ Dine-in ✔️ Takeout ✔️ No delivery

Tulu Seaside Bar & Grill 23451

Address:
4201 Atlantic Ave, Virginia Beach, VA 23451

Phone: (757) 937-4252

Website:

Social Profile:

Hours

Thursday	7 AM–11 PM
Friday	7 AM–12 AM
Saturday	7 AM–12 AM
Sunday	7 AM–11 PM
Monday	7 AM–11 PM
Tuesday	7 AM–11 PM
Wednesday	7 AM–11 PM

Lunch
Salmon Salad Sandwich Salmon salad, yogurt, mayonnaise, dijon mustard, red onions, capers, dill local tomate, lettuce, toasted croissant, 646 calories	$16.00
Barbecue Beyond Burger V Plant-based soy-free burger, local tomato, organic greens, pickled cucumber, red onion, brieche bun, 805 calories	$15.50
California Turkey Burger Avocado, angula, pepper jack, local tomato, brioche bun 680 calories	$14.50
Kale, Romaine And Grilled Chicken Caesar Wrap Kale, romaine, grilled chicken, caesar dressing parmesan cheese, sun-dried tomate wrap, 570 calories	$12.00
Tulu Lean Burger Blend of bison, elk, waygu beef and wild boar, aged cheddar, lettuce, local tomato, onion, organic greens, white balsamic vinaigrette brioche bun, 700 calories	$18.50
Jerk Chicken Sandwich Jerk marinated chicken breast, mango jicama slaw brioche bun, 628 calories	$13.00
Mediterranean Shrimp Wrap” Grilled shrimp, olive tapenade, heirloom tomatoes, cucumber, lettuce, feta, tzatziki, sun-dried tomato wrap, 450 calories	$15.00
Chesapeake Bay Lump Crab Cake Sandwich Maryland-style, lettuce, local tomato, mustard sauce on brioche bun, 675 calories	$18.00
Broken Yolk Sandwich Sourdough, cage-free eggs, cheddar, honey smoked ham, applewood smoked bacon, 803 calories	$12.00
Grilled Chicken Caprese Sandwich Local tomato, fresh mozzarella, organic greens, basil pesto, brioche bun, 644 calories	$15.00
Keto Chicken Salad Wrap Tarragon mayonnaise, celery, avocado, organic lettuce sundried tomato wrap, 595 calories	$12.00
Mixed Mushroom V Goat cheese, truffle oil scallions regular, 680 calories whole wheat 650 calories cauliflower crust, 555 calories	$13.50
Roasted Red Pepper Pesto & Vegetable V Roasted 10 vegetable blend, roasted red pepper pesto, shredded cheese, olive oil regular, 510 calories whole wheat, 480 calories cauliflower crust, 410 calories	$15.00
Four-Cheese V Fresh mozzarella, feta, goat, parmesan, basil regular, 600 calories whole wheat, 570 calories cauliflower crust, 480 calories	$12.50
Pesto Shrimp & Fresh Mozzarella Pesto sauce, balsamic glaze, sautéed onions, arugula, lemon oil regular, 770 calories whole wheat, 740 calories cauliflower crust, 650 calories	$15.00
Korean Barbecued Chicken Carrot ribbons, daikon, cilantro, mozzarella regular, 680 calories whole wheat, 650 calories cauliflower crust, 555 calories	$13.50
Lemon Grass Brined Airline Chicken Gf Garlic oil roasted vegetables, carnival cauliflower, cilantro lime cauliflower rice, 481 calories	$21.50
Roasted Cod Zaatar Fish And Chips Gf Roasted cod fillet, za’atar, castelvetrano olives, capers, heirloom tomatoes, red onions, roasted sweet potatoes, 715 calories	$21.50
Sesame-Grilled Salmon Mango, jicama, lemongrass sauce, coconut rice, toasted sesame dressing, 685 calories	$23.50
Cauliflower Bolognese V Cauliflower and mushroom-based bolognese, chili, rosemary. parmesan tossed with rigatoni, 585 calories	$19.50
Blackened Rockfish Gf 3-bean ragout, celery, carrots, onions, lemon oil, sauteed spinach, 443 calories	$28.00
Grilled Handline Tuna Mint tabbouleh, tomato salad, preserved lemon hummus, 705 calories	$26.50
Mashed Cauliflower, Peas, Green Onions & Feta 190 calories v gf	$5.00
Market-Fresh Green Vegetable 105 calories v gf	$5.00
Fruit Of The Moment 150 calories v gf	$9.00
Cilantro Lime Cauliflower Rice 95 calories v gf	$5.00
Flash-Fried Truffle-Honey Brussels Sprouts 230 calories v	$5.00
Sweet Potato Fries 250 calories v	$5.00
French Fries 210 calories v	$5.00
Dinner
Shrimp & Crab Corn Fritters Coconut milk, cornmeal batter, mixed peppers, roasted red pepper yogurt sauce, 286 calories	$16.50
Hummus With Crispy Vegetables Grilled pita bread, roasted red peppers, feta cheese, 240 calories	$9.00
Roasted Cauliflower Poppers Tossed in your choice of buffalo, sweet and spicy, or garlic parmesan sauce, served with gorgonzola, or ranch dipping sauce, 265 calories	$11.50
Tulu Style Spinach Artichoke Dip 2% milk bechamel, goat cheese, feta cheese, grilled pita bread, 249 calories	$12.50
Chicken & Rice Meatballs Scallions, garlic, firecracker sauce, 255 calories	$13.50
Crab Stuffed Shrimp Crab stuffed shrimp tulu crab cake mix, roasted yellow pepper coulis, 487 calories	$17.00
Alaskan Snow Crab Legs Gf Steamed, drawn butter, house cocktail, 870 calories
Pan-Seared Tuna Seaweed salad, wasabi aioli, ponzu glaze, tobiko, 535 calories	$17.00
Seared Jumbo Lump Crab Cake Green tomato jam and old bay rémoulade, 360 calories	$15.00
Sweet Corn & Crab Chowder Gf Coconut milk, fresh lime, cilantro cup 310 calories, bowl 520 calories	$8.00
Chicken-Lentil Soup With Jammy Onions Gf Garlic, onion, red lentils, lemon juice, turmeric cup 435 calories, bowl 660 calories	$8.00
Wedge Salad Gf Crisp iceberg, grape tomatoes, gorgonzola cheese, avocado, turkey bacon, louis dressing, italian parsley, 490 calories	$10.00
Quinoa & Mixed Berry Salad V Spinach, herbed quinoa, strawberries, blueberries, blackberries, sunflower seeds, crispy onions, blood orange vinaigrette, 484 calories	$13.50
Honey-Roasted Golden Beets & Goat Cheese Salad Vgf Toasted pistachios, micro basil, artisan mixed greens, cavalier honey-balsamic vinaigrette, 700 calories	$13.50
Superfood Salad V Organic baby kale, roasted sweet potatoes, pepitas, pickled red onions, bulgar wheat, pecan crunch, tahini vinaigrette, 700 calories	$13.50
Romaine & Kale Caesar Ciabatta croutons, shaved parmesan blend, 530 calories	$11.50
Crab Stuffed Avocado & Tomato Carpaccio Gf Local tomato, artisan greens, champagne vinaigrette, avocado, lump crab meat salad, micro greens, 299 calories	$17.00
Mediterranean Chop Salad V Organic chopped romaine, arugula, local tomatoes, feta, toasted falafel, almonds, lemon-dill chickpeas, red onion, pepperoncini, cucumber, olive oil, 715 calories	$15.00
Market-Fresh Salad Vgf Mixed field greens, baby heirloom tomatoes, cucumber, red onion, carrot, celery, red wine vinaigrette, 530 calories	$9.50
Desserts
Chocolate Lava Cake Triple berry coulis, french vanilla ice cream, strawberry, mint, 463 calories	$9.00
Chocolate Cherry Almond Empowered Cake Plant based empowered cake consisting of dark chocolate and cherry coconut milk cream cake with chocolate almond crust, 468 calories	$11.00
Key Lime Greek Yogurt Cheesecake Greek yogurt, light cream cheese, key lime juice, graham cracker crust, 346 calories	$9.00
Pineapple Upside Down Bundt Cake Fresh pineapple blended with bada bing cherries, topped with a traditional style cake batter that has been modified by using yogurt and nut flours that adds antioxidants and protein to the cake. baked until golden brown, garnished with diced pineapple and cherries, 587 calories	$10.00
Coffee
Espresso	$6.00
Cappuccino	$6.00
Latte	$6.00
Tiramisu Martini Baileys, kahlua and vanilla vodka with heavy cream and segafredo espresso	$14.00
Italian Coffee Amaretto and kahlua with agave, segafredo coffee topped with whipped cream and three espresso beans	$10.00
Margaritas
Classic Margarita Gold tequila and made the traditional way with a salted rim	$11.00
Lavender Margarita Gold tequila, triple sec and lavender syrup, with fresh hand-pressed oranges and limes	$11.00
Cucumber Margarita Silver tequila, agave nectar, muddled cucumbers, with fresh hand-pressed limes	$11.00
Prickly Pear Cactus Margarita Silver tequila, triple sec. prickly pear syrup, agave nectar, with fresh hand-pressed limes and lemons	$11.00
Jalapeño Margarita Silver tequila, triple sec, a dash of honey and agave nectar, with fresh hand-pressed limes and lemons, and freshly sliced jalapeños	$11.00
Blood Orange Margarita Gold tequila, blood orange syrup and agave nectar, with fresh hand-pressed limes	$11.00
Pineapple Sage Margarita Gold tequila, sage syrup and agave nectar, with fresh hand pressed limes and pineapple juice	$11.00
Tarnished Truth Signatures
The Ava Martini Ava vodka, dry vermouth, orange blossom water	$12.00
No More Thyme Thyme-infused fourth handle gin, lemon, sugar, lemon-lime soda	$11.00
Bourbon Cream Cold Brew Tarnished truth old cavalier bourbon cream and cold brew coffee	$11.00
Cavalier C.r.e.a.m Old cavalier 11-year bourbon, tarnished truth bourbon cream, coffee liqueur	$25.00
The Ava Cleanse Ava vodka, sparkling water, liquid stevia, liquid charcoal, pinch of cayenne pepper, fresh hand-pressed grapefruits, muddled cucumber slices and lemon wedges	$18.00
Beer On Tap
Bud Light 4.2% abv	$6.00
Yuengling Traditional 4.5% abv	$6.00
Stella Artois 4.8% abv	$7.00
Blue Moon 5.4% abv	$7.00
O’connor Agave Ipa 7.5% abv	$7.00
Kona Big Wave Blonde 4.4% abv	$7.00
Fat Tire Amber 5.2% abv	$7.00
Samuel Adams Seasonal 6.8% abv	$7.00
Regional Craft Beer
Devils Backbone Vienna Lager	$7.00
Vbc Free Verse Ipa	$7.00
Vbc Liquid Escape Sour Ale	$7.00
Vbc Elbow Patches	$7.00
Oatmeal Stout	$7.00
Back Bay Orange Crush Ipa	$7.00
New Realm Hazy Like A Fox	$7.00
New Realm Euphonia Pilsner	$7.00
New Realm Lime Of The Party Sour	$7.00
Bold Mariner Frogman Lager	$7.00
Dogfish Head Lo Calorie Ipa	$7.00
Dogfish Head Sea Quench Ale	$7.00
2 Silos Cream Ale	$7.00
Domestic Beer
Miller Lite	$7.00
Budweiser	$7.00
Heineken	$7.00
Corona Extra	$7.00
Michelob Ultra	$7.00
Hard Ciders & Seltzers
Angry Orchard Crisp Apple	$7.00
White Claw Grapefruit	$7.00
Black Cherry	$7.00
Lime	$7.00
Drink Menu
The Classic Superior rum, muddled with fresh lemons, limes, classic syrup and mint leaves, topped with a splash of seltzer and lemon-lime soda	$11.00
Strawberry Lemon Superior rum, muddled with fresh strawberries, lemons, classic syrup and mint leaves, topped with a splash of lemon-lime soda	$11.00
Cilantro Lime 151 rum, muddled with cilantro, limes, classic syrup and mint leaves, topped with a splash of ginger ale	$11.00
Cucumber Basil Superior rum, muddled with fresh cucumbers, limes, classic syrup, basil and mint leaves, topped with a splash of seltzer	$11.00
Blueberry Lavender Black rum, muddled with fresh blueberries, lemons, lavender syrup, classic syrup and mint leaves, topped with a splash of lemon-lime soda	$11.00
Southern Watermelon Spiced rum, muddled with fresh watermelon, lemons, limes, classic syrup and mint leaves, topped with a splash of lemon-lime soda	$11.00
Apple Ginger Superior rum, muddled with fresh seasonal apples, ginger, lemons and limes, classic syrup, mint leaves, topped with a splash of ginger ale	$11.00
Blackberry Sage Smash Vodka, muddled with fresh blackberries, lemons, limes, sage and classic syrups and mint leaves, topped with a splash of ginger beer	$11.00
Arizona Moscow Mule Tulu-infused jalapeño vodka, fresh hand-pressed limes, prickly pear syrup, ginger beer	$10.00
Cherry Blackberry Moscow Mule Cherry vodka, fresh hand-pressed limes, muddled blackberries, ginger beer	$10.00
Blueberry Lemon Moscow Mule Blueberry vodka, fresh hand-pressed limes and lemons, ginger beer	$10.00
Carrot Ginger Moscow Mule Vodka, cold-pressed carrot juice, fresh hand-pressed limes, oranges and lemons, ginger beer	$10.00
The Original Moscow Mule Vodka, fresh hand-pressed limes, ginger beer	$10.00
Original Orange Orange vodka, fresh hand-pressed oranges, lemon-lime soda and triple sec	$10.00
Creamsicle Vanilla bean vodka, fresh hand-pressed oranges, lemon-lime soda and triple sec	$10.00
Orange Coconut Coconut vodka, fresh hand-pressed oranges, lemon-lime soda and triple sec	$10.00
Texas Grapefruit Texas grapefruit vodka, fresh hand-pressed grapefruits, lemon-lime soda and triple sec	$10.00
Pineapple Orange Pineapple vodka, fresh hand-pressed oranges, lemon-lime soda and triple sec	$10.00
Blueberry Lemonade Blueberry vodka, fresh hand-pressed lemons, lemon-lime soda and triple sec	$10.00
Jalapeno Orange Tulu infused jalapeno vodka, fresh hand- pressed oranges, lemon-lime soda and triple sec	$10.00
Blackberry Peanut Butter Whiskey Lemonade Peanut butter whiskey, blackberry syrup, fresh hand-pressed lemons, lemon-lime soda and simple syrup	$10.00
Ciders & Seltzers
Hard Ciders Angry orchard crisp apple	$7.00
Frozen Drinks
Frosé All Day Rosé, grapefruit vodka, and ginger juice	$14.00
Rum Runner Light rum, dark rum, banana & blackberry liqueurs, orange & pineapple juice, and topped with a float of 151 proof rum	$14.00
Maitai Light rum, coconut rum, orange juice, and pineapple juice, swirled with grenadine, and topped with a dark rum float	$14.00
Wines By The Glass
Sparkling Piper sonoma nv, brut california	$11.25
Pinot Grigio Banfi, tuscany, italy	$9.25
Sauvignon Blanc Chateau ste. Michelle, columbia valley, washington	$10.00
Chardonnay Kendall-jackson, vintner’s reserve, california	$10.50
Reisling Manfred breit, mosel, germany	$12.50
Rosé Chateau d’esdans, whispering angel, côtes de provence, france	$13.75
Pinot Noir Mark west, california	$12.50
Merlot Wild horse, monterey, california	$10.50
Cabernet Sauvignon William hill, central coast, california	$8.00
Zinfandel Michael david, freakshow, lodi, california	$12.50
Moscato Tintero, sori gramela, piedmont, italy	$11.50
Breakfast Buffet
Full Buffet
Mimosas
Classic Piper sonoma and fresh hand-pressed oranges	$8.00
Strawberry Crush Piper sonoma and strawberry purée	$9.00
Ipa Samuel adams new england ipa and fresh hand-pressed grapefruits	$7.00
Tequila Sunrise Tequila, piper sonoma, fresh hand-pressed oranges and grenadine	$10.00
Bottled Beer
Devils Backbone Vienna Lager	$7.00
Back Bay False Cape Amber Ale	$7.00
Virginia Beer Company Liquid Escape Sour Ale	$7.00
Wild Wolfe Blonde Hunny Ale	$7.00
Wasserhund Unleashed Boysenberry Gose	$7.00
Back Bay Orange Crush Ipa	$7.00
Hard Ciders
Angry Orchard Crisp Apple	$7.00
Angry Orchard Rosé	$7.00
Angry Orchard Pear	$7.00
Hard Lemonades
Mike’s Hard Lemonade	$7.00
Mike’s Strawberry Lemonade	$7.00

… View more

Menu Photos

Photo Gallery

Order and Reservations

Reservations: opentable.com

Reviews

Nancy Welk

We visited this restaurant over the weekend and it was spectacular! From the atmosphere to the service and delicious food as well as cocktails, superb!

… more

Eddie Wukowitz

Enjoyed breakfast at Tulu Seaside Bar and Grill many times this summer. The atmosphere is off-the-charts-good due to the restaurant’s prime location and view of Virginia Beach. Almost every table has a view!

… more

Anell M

This place !!!! What a beautiful restaurant, the pizza here was amazing . Haylee was our waitress , she was attentive fast and friendly / the brick oven pizza is out of the world. I would say my favorite pizza in Virginia Beach so far. Had fresh ingredients. We also shared some pork tacos , the flavor was great .

… more

Emily K

The food is good but not amazing, but it’s really about the placement and atmosphere. They do have gluten free options clearly marked, there’s a cauliflower crust pizza, some zucchini noodles, and others. The zucchini noodles with the shrimp were great and hit the spot. If you are not staying at the Marriott, parking is a nightmare. You have to find a public spot on the street and walk over, no garage access.

… more

Y Z

I ordered takeout coming out of the swimming pool, so I stood next to the takeout station for 20 min in my wet swimsuit in the cold AC, waiting for someone to take my order. After asking several different staff, someone finally came to take my order. Once I ordered, the waiter went away again to attend something else while I was ready to pay and had to wait more time for him to come back. I thought of giving smaller amount of tip because of this excessive long wait and ignorance from the restaurant. To my surprise I was charged 20% gratuity automatically. Terrible service and was forced to give 20% gratuity. Very upset about this.

… more

Shelia Jones

So I had high hopes for this place because I’m staying at the Marriott which is where the restaurant is.

… more

Leeann Downes

If you’re watching your portion sizes, then this place might be great for you.

… more

Mint B

I’ve been here twice and the first time the service did not disappoint! I recently just went again for a special occasion, and this time the service was phenomenal. They went above and beyond to make sure we had a great time. My sister-in-law was being proposed to. It was a complete surprise. She had no idea, but the manager Megan made sure we had everything we needed, she even helped us pick the perfect spot for the proposal and let us decorate. Megan is the absolute best; And then there is our waitress Emma. Emma made sure we never had to call her over for anything. She was always there when we needed her. She did a phenomenal job. Tulu is such a beautiful space and the drinks are great! Didn’t get to eat either time, but the food around me looked great! Thanks again Meg and Emma!!

… more

Min Zhang

Located on the first floor of the Marriott oceanfront. Lively and upbeat, a little on the noisy side. The prices are on par with similar restaurants. The food was pretty good, not beach junk food. I would say it’s better than most along Atlantic Ave. on Virginia Beach. It has a fantastic beach view. It’s probably a local 5* restaurant. It seemed very popular and was fully booked on Saturday night.

… more

Jacqueline Burto

They have so many vegetarian and vegan options. I had to beyond burger barbecue, and they made it extra special with some pickled onions, some fresh veggies on it and some delicious fries. They also had a cauliflower steak. They’ve got a nice selection of specialty pizzas, and the view is to die for right on the ocean front.

… more

… View more

Hours

Menu

Menu Photos

Photo Gallery

Order and Reservations

Reviews

Leave a Comment Cancel reply

Stay connected with the Roost!

Ask us any questions

Tulu Seaside Bar & Grill Menu – Virginia Beach, VA

Hours

Menu

Menu Photos

Photo Gallery

Order and Reservations

Reviews

Related:

Leave a Comment Cancel reply

Stay connected with the Roost!

Ask us any questions