Chef-driven restaurant & scratch bar featuring a seasonal lineup of creative, crave-able dishes & handcrafted cocktails – with a healthy twist. True Food’s menu emphasizes wholesome, nutrient-dense ingredients with thoughtful preparations to highlight the natural health benefits & flavors.
Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails. Based on 951 reviews, the restaurant has received a rating of 4.5 stars. Price $$
✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery
Address:
4749 Pennsylvania Ave, Kansas City, MO 64112
Phone: (816) 931-4947
Hours
| Sunday | 10 AM–9 PM |
| Monday
(Labor Day)
|
11 AM–9 PM
Hours might differ
|
| Tuesday | 11 AM–9 PM |
| Wednesday | 11 AM–9 PM |
| Thursday | 11 AM–9 PM |
| Friday | 11 AM–10 PM |
| Saturday | 10 AM–10 PM |
Menu
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Menu Photos
Photo Gallery
Order and Reservations
Reservations: truefoodkitchen.comopentable.com
Reviews
Skye Noel Wagner
Such an awesome restaurant!! I’ve been here several times and I love it each time. It has a great variety of options and everything is super delicious and high quality. I like that they are also so accommodating to different types of diets. I’m vegan and there’s plenty of options, as well as gluten free. They change it up for seasonal items as well
Mariah Baker
The atmosphere in this restaurant was lovely and felt clean. Unique and modern decor. The menu was very diverse and had great healthy options with colorful recipes. Service was quick and our waitress was nice. Our food was delicious! We ordered Spaghetti squash w/ bolognese sauce, garden pesto pizza, grass-fed beef cheeseburger, chicken sandwich, and trout with quinoa, street corn and sweet potato hash. Every single dish was great and flavorful. If we didn’t live so far from KC, we would definitely come back! 10/10!
Armita
One of the best vegan meals in town. This restaurant has some of the best and freshest dishes I’ve ever tried. Many amazing dishes from starters to the meals and amazing drinks. The iced green tea plus the citrus water is the best combination. I love fig and I’m so happy that I can get Fig and Gorgonzola Flatbread in this location. I’ve also had the best vegan pizza in this location. Overall an amazing service, food, and cozy environment.
Erika Wegele
Wow! My husband and I were walking around the plaza looking for somewhere to eat and we happened to find this place. We sat at the bar (no wait to sit there) and had an amazing experience. Both bartenders knew the menu really well. They were extremely attentive and kind. The food was absolutely amazing. My husband doesn’t normally enjoy these types of food but he loved it. This will now be a new frequent spot.
Sharla Riead
There was lots of room, so you didn’t have to sit right next to other diners. The food was extremely good, the servers are incredibly helpful, and the prices are very reasonable. We had a large party and were able to have nice conversations. I love all the fresh air, an entire wall is open to outside.
Samantha A. M.
It was good. The waitress was super sweet. A couple of mistakes on my order. Wrong drink, jalapeños when i asked for none. I’m sure she would’ve fixed it but didn’t ask. I did get a free dessert when she saw the food wasn’t what i was thinking it was. Raw tuna i thought would be cooked. (totally my ignorance) all over a beautiful atmosphere. Pretty pricey butgreat service.
Hollywood Wear
Purchased the Korean noodles with shrimp. The portion was way too small considering the steep price paid, $ 15 for the noodles and $ 7 for exactly 5 shrimp. The taste was amazing, but again, the portion was so ridiculously small that I was still pretty hungry afterwards. I don’t mind spending the money on a good meal but it should be at least a reasonable amount to fill me up. I usually get take out from P F Chang which is also expensive, but at least the portions are reasonably sized.
Gabriela A Marotta Parima
Delicious and pleasantly looking food, friendly staff and plenty of vegetarian and vegan options. This has become my new favorite place in Kansas City.
Gray McGregor
A refreshing but filling meal!! I love their seasonally rotating menu options, there is always something new to try. As a vegetarian there is a plethora of great options. I love the sparkling teas!!
Thresa Kussman
What a beautiful and joyful place to celebrate my friend’s birthday for lunch today! We arrived around noon and were seated in one of their clean and comfortable signature green booths with perfect light through the windows. The windows are surrounded with plants and the plants create a sense of well-being and freshness. Such a sweet space!
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