True Food Kitchen Menu – Hackensack, NJ

Type : Health food restaurant

Location : Hackensack, NJ

Chef-driven restaurant & scratch bar featuring a seasonal lineup of creative, crave-able dishes & handcrafted cocktails – with a healthy twist. True Food’s menu emphasizes wholesome, nutrient-dense ingredients with thoughtful preparations to highlight the natural health benefits & flavors.

Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails. Based on 454 reviews, the restaurant has received a rating of 4.4 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ Delivery

True Food Kitchen 07601

Address:
390 Hackensack Ave Ste 186, Hackensack, NJ 07601

Phone: (551) 295-7401

Website:

Social Profile:

Hours

Tuesday 11 AM–9 PM
Wednesday 11 AM–9 PM
Thursday 11 AM–9 PM
Friday 11 AM–10 PM
Saturday 10 AM–10 PM
Sunday 10 AM–9 PM
Monday 11 AM–9 PM

Menu

Seasonal Menu
Sparkling Peach Tea $5.00
Watermelon Lemonade $5.00
Roasted Corn Soup
hatch green chile
$8.00
Street Corn Flatbread
crème fraîche, roasted corn, lime, cotija
$13.50
Heirloom Tomato & Watermelon Salad
cucumber, mango vinaigrette, avocado mousse, marcona almond, Chef Matt’s Magical Dust
$12.50
Spinach & Mushroom Pizza, V
roasted mushrooms, lemon almond ricotta, caramelized onion V
$18.00
Garden Pesto Pizza, VEG
cilantro pumpkin seed pesto, zucchini, organic tomato, red onion, organic arugula, mozzarella VEG
$16.00
TFK Original Chicken Sandwich
grilled chicken breast, house-made bbq sauce, kale-jicama slaw, pickled jalapeño
$17.50
Grilled Sustainable Salmon, GF
thai corn broth, bok choy, edamame, baru nut, radish GF
$27.50
Pan Roasted Chicken
herb-brined chicken, house-made bbq sauce, grains, caramelized onion vinaigrette, roasted corn, asparagus
$24.50
Idaho Rainbow Trout, GF
quinoa, artichoke, roasted red pepper, lemon oregano vinaigrette GF
$27.00
Seared Tuna Tataki
fried brown rice & quinoa, asparagus, roasted corn, tataki sauce, roasted mushrooms, baru nut, mango salsa
$31.50
Mango Tart, V GF
marcona almond-date crust, coconut whipped cream, blueberry V GF
$9.50
Utensils
Add Utensils $0 $0.00
No Utensils $0.00
Refreshers & Tea
Sparkling Prickly Pear Tisane
prickly pear, hibiscus, lime
$5.00
Sparkling Peach Tea $5.00
The O.G
ginger, honey, lime
$6.00
Watermelon Lemonade $5.00
Pink Lemonade
dragon fruit, lemon
$5.00
Limeade
tractor organic lime
$5.00
Kale Aid
kale, ginger, apple, celery, cucumber, lemon
$9.00
Iced Black Tea $4.00
Iced Green Tea $4.00
Olipop – Classic Root Beer
12 oz. can
$3.50
Olipop – Lemon Lime
12 oz. can
$3.50
Olipop – Orange
12 oz. can
$3.50
Hot Beverages
Matcha Horchata
oat milk, cinnamon, matcha, vanilla
$6.50
Adaptogenic Tulsi Tea
holy basil, ginger, honey
$5.00
Cappuccino $4.50
Caffe Latte $4.50
Coffee $3.50
Starters
Roasted Corn Soup, V
hatch green chile V
$8.00
Street Corn Flatbread, VEG
crème fraîche, roasted corn, lime, cotija VEG
$13.50
Heirloom Tomato & Watermelon Salad, V GF
cucumber, mango vinaigrette, avocado mousse, marcona almond, Chef Matt’s Magical Dust V GF
$12.50
Wild Caught Tuna Tostada
tuna, avocado, jalapeño pepper, umami cracker, citrus ponzu
$16.50
Herb Hummus, VEG
cucumber, cherry tomato, onion, olive, feta, lemon oregano vinaigrette & house-made pita VEG
$11.00
Edamame Guacamole, V
avocado, cilantro, lime, Chef Matt’s Magical Dust, umami cracker V
$11.50
Edamame Dumplings, VEG
dashi, white truffle oil, herbs VEG
$13.00
Charred Cauliflower, V GF
harissa tahini, medjool date, dill, mint, pistachio V GF
$12.00
Salads & Bowls
Chopped Salad, VEG
medjool date, dried cranberry, jicama, organic apple, manchego, farro, marcona almond, champagne vinaigrette VEG
$14.50
Tuscan Kale Salad, VEG
organic kale, lemon, garlic, parmesan, breadcrumb VEG
$13.00
Mediterranean Salad, VEG GF
olive, cucumber, red quinoa, asparagus, artichoke, feta, marcona almond, lemon oregano vinaigrette VEG GF
$15.00
Burrito Bowl, GF
anasazi bean, brown rice, quinoa, cotija, avocado, peruvian pepper sauce, charred scallion salsa verde GF
$16.00
Teriyaki Quinoa Bowl, V GF
broccoli, rainbow carrot, bok choy, green bean, snap pea, pickled shiitake, brown rice, avocado, Chef Matt’s Magical Dust V GF
$16.00
Ancient Grains Bowl, V
miso sesame glazed sweet potato, turmeric, charred onion, snap pea, portobello, avocado, hemp seed, cilantro pumpkin seed pesto V
$16.50
Spicy Panang Curry, GF
forbidden rice, sweet potato, bok choy, rainbow carrots, snap pea, green bean, thai shellfish curry broth, herbs GF
$18.00
Korean Noodle Bowl, V GF
sweet potato glass noodle, pickled shiitake, organic spinach, carrot, bean sprout, Chef Matt’s Magical Dust V GF
$15.50
Pizzas & Paninis
Spinach & Mushroom Pizza, V
roasted mushrooms, lemon almond ricotta, caramelized onion V
$18.00
Chicken Sausage Pizza
organic DiNapoli tomato sauce, roasted fennel, smoked gouda
$16.50
Bison Sausage Pizza
organic DiNapoli tomato sauce, charred scallion salsa verde, mozzarella, cotija, jalapeño
$17.50
Garden Pesto Pizza, VEG
cilantro pumpkin seed pesto, zucchini, organic tomato, red onion, organic arugula, mozzarella VEG
$16.00
Margherita Pizza, VEG
organic DiNapoli tomato sauce, fresh mozzarella, basil VEG
$15.50
Grilled Chicken & Mozzarella Panini
organic DiNapoli tomato sauce, broccolini, fresh mozzarella, herbs, chili flake, crispy house-made pita
$16.50
Burgers & Sandwiches
The O.G. Grass-Fed Burger
umami, mushroom, caramelized onion, organic arugula, parmesan, mayonnaise
$18.50
TFK Original Chicken Sandwich
grilled chicken breast, house-made bbq sauce, kale-jicama slaw, pickled jalapeño
$17.50
Vegan Double Cheeseburger, V
house-made with portobello, walnut, beet, lettuce, pickled onion, organic tomato, vegan cheddar, jalapeño remoulade, flaxseed bun V
$18.50
Hatch Green Chile Turkey Burger
smoked gouda, hatch chile ranch, roasted chile, organic arugula, organic tomato
$17.50
Peruvian Grass-Fed Burger
caramelized onion, peruvian pepper sauce, Vital Farms fried egg, Point Reyes blue cheese
$19.00
Smoked Gouda Turkey Burger
avocado, organic tomato, butter lettuce, jalapeño remoulade
$17.00
Entrées
Grilled Grass-Fed Steak*, GF
peruvian pepper sauce, forbidden black rice, zucchini, charred onion, sweety drop pepper GF
$28.50
Forbidden Poke*, GF
wild caught tuna, forbidden rice, avocado, roasted mushrooms, cucumber, jalapeño, citrus ponzu, edamame, Chef Matt’s Magical Dust GF
$24.00
Lasagna Bolognese, GF
fennel chicken sausage, mushroom, organic spinach, ricotta, basil GF
$19.00
Grilled Sustainable Salmon*, GF
thai corn broth, bok choy, edamame, baru nut, radish GF
$27.50
Pan Roasted Chicken
herb-brined chicken, house-made bbq sauce, grains, caramelized onion vinaigrette, roasted corn, asparagus
$24.50
Spaghetti Squash Casserole, VEG GF
organic DiNapoli tomato sauce, caramelized onion, zucchini, fresh mozzarella VEG GF
$16.00
Idaho Rainbow Trout*, GF
quinoa, artichoke, roasted red pepper, lemon oregano vinaigrette GF
$27.00
Pesto Pasta, VEG
roasted mushrooms, marinated pepper, artichoke, asparagus, parmesan, cilantro pumpkin seed pesto VEG
$18.00
Kimchi Steak Fried Rice*, GF
grass-fed steak, kelp kimchi, forbidden rice, roasted mushrooms, asparagus, edamame, Vital Farms jammy egg GF
$27.00
Seared Tuna Tataki*, GF
fried brown rice & quinoa, asparagus, roasted corn, tataki sauce, roasted mushrooms, baru nut, mango salsa GF
$31.50
Sides
Roasted Street Corn, VEG GF
cotija, cilantro VEG GF
$6.00
Kale-Jicama Slaw, VEG GF
pickled onion, house slaw dressing V GF
$6.00
Seasonal Vegetables, V GF
edamame, artichokes, asparagus, kale dressing V GF
$6.00
Sweet Potato Hash, V GF $6.00
Kale Salad, VEG $6.00
Antibiotic-Free Chicken $6.00
Grass-Fed Steak $8.00
Sustainably-Raised Shrimp $7.00
Fair Trade Arctic Salmon $10.00
Organic Tofu, V $4.00
Side Pita $1.00
Desserts
Mango Tart, V GF
marcona almond-date crust, coconut whipped cream, blueberry V GF
$9.50
Strawberry Cake & Ice Cream, VEG
macerated strawberry, ricotta frosting, vegan vanilla ice cream VEG
$9.50
Flourless Chocolate Cake, VEG GF
caramel, almond, vegan vanilla ice cream, cacao nib VEG GF
$9.50
Root Beer Float, V GF
Olipop root beer, vegan vanilla ice cream V GF
$7.00
Chocolate Chip Cookie V GF $2.50
Half Dozen Chocolate Chip Cookies V GF $15.00
Baker’s Dozen Chocolate Chip Cookies V GF $25.00
Vanilla Ice Cream V GF $2.50
Bundles & Family Meals
Family Meal For 2
Family meal for 2 includes choice of one starter, two entrees and one dessert.
$45.00
Family Meal For 4
Family meal for 4 includes choice of one starter, four entrees and one dessert.
$75.00
Meal Prep
Meal Prep
Includes choice of: 1 Protein (or side) 2 Sides Each protein includes 5 servings and each side includes 3 servings.
$60.00
Kids
Kids Mozzarella & Organic Tomato Pizza, VEG
VEG
$10.00
Kids Chicken Teriyaki Bowl, GF
broccoli, rainbow carrot, green bean, snap pea, brown rice & quinoa GF
$10.00
Kids Grass-Fed Burger
mozzarella, flaxseed bun, carrots & herb hummus
$10.00
Kids Butter Noodles, VEG
Campanelle noodles, grass fed butter, parmesan VEG
$8.00
Kids Marinara Noodles, VEG
campanelle noodles, organic DiNapoli tomato sauce, parmesan VEG
$8.00
DISCLAIMER
DISCLAIMER
V Vegan | VEG Vegetarian | GF Gluten Friendly While we offer items prepared gluten-free, other items containing gluten are prepared in our kitchen. Some ingredients may not be included in the menu description; please notify us of any food allergies. *These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
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Menu Photos

Photo Gallery

Order and Reservations

Reservations: opentable.com

Reviews

Rachel Reyes
I liked it here! the staff was nice! the food was good! i like how many healthy/vegan options they had! i love that they have menu changes based on the season will keep returning as a local

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Gulara Asgarova
I been this location several time and each time I love their food more. If you are person who like to eat veggi and healthy food then this is your place.

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Liat Raz
This restaurant is phenomenal!! The dishes are colorful, fresh, tasty and made with quality ingredients. The menu offers a variety of options, including vegan and GF – an all inclusive delicious feast!!

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Paul H
Dined here several times (as a couple and with family) Clean food that’s not greasy or overseasoned. Vegetarian options with some imagination. Originally dined at their King of Prussia PA location many years ago. Loved it then, love it now that they are closer to us.

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Steven Deollas
Good service , infused style meals with creative tasty plates, and for vegan and GF dishes made or customized, plus full bar great ambiance enjoy

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Patricia F Schwartz
The food is great! I have been there many times and quite disappointed…why? Well I love tuna and they always seem to not have it. They take your order, come back to your table and apologize for not having, and ask you to order something else. It is the same routine even if you go there on a Tuesday, tuna delivery as per manager. Instead of playing this game, take off the menu! I was told to call restaurant to see if they had before going. If you do order and it’s popular, order more!

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Ellen
Food and service are just ok. Space is nice and open. The quinoa pancakes were surprisingly good. They burned my toast so I asked for a new one which was under toasted.

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Isabel Seda-Melendez
This is my new FAV restaurant. I was so impressed with the menu and the aesthetic of the inside. It’s vibrant and green and earthy tones, with beautiful leaves/plants hanging from the fixture on the ceiling. There is a patio in the front and outside you can see their freshly grown herbs in the plant box from parsley to oregano etc. This is everything I want in a restaurant and more. Our waitress was Kelsey and she was so helpful, attentive, and friendly. I observed the staff cleaning thoroughly after a customer was finished at the table. The food is so refreshing and absolutely delicious. We shared the edamame dumplings soaked in a broth and truffle oil 10/10 .I could eat them probably for breakfast lunch and dinner. Our entree was spinach mushroom ricotta pizza and harissa chicken pizza both 9/10 . We had a skinny citrus marg, prickly pear I believe and some sort of watermelon one as well which all tasted delicious. I had such a great experience I had to be sure to leave a detailed well thought out review. On the menu they have gluten free options as well. I WILL be coming back I really enjoyed my lunch.

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Julissa Puig
Leaving reviews has become so fun for me! So here’s another one! We came here for an early dinner on a Monday. I LOVED the decor, music, and overall aesthetic. The food was delicious, fresh, and it tasted light and healthy which is a good feeling when you don’t want to overindulge. The only reason I didn’t give it 5 stars is because no one tended to our table for about 15 minutes, and we had to ask who our server was. It looked like no one had a clue, but overall we enjoyed our meal.

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HD13
Had the two egg breakfast and vanilla spiced latte. Very filling. The sweet potato hash was really just some potatoes and no seasoning. Service was a bit slow, but overall, I’d come back to try something else.

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