The Groovy Smoothie Menu – Erwin, TN

Type : Restaurant

Location : Erwin, TN

The Groovy Smoothie is located in downtown Erwin where we create our own smoothies and freshly make wraps, salads and trending foods like avocado toast and smoothie bowls, all made to order with a variety of flavors, toppings and healthy supplements. The nostalgia of our restaurant is taken back to the 70’s and 80’s, a groovier time. We incorporate fun smoothie names like The Beet’les, The Almond Brothers and Sonny and Cherry. You have the option to window/bar seating, with a great view of Main Street, perfect for reading or studying, or the choice of chilling in our lounge area where you can watch tv and have access to free WiFi, all while enjoying an item or two from our menu. We hope to see you soon!

Based on 46 reviews, the restaurant has received a rating of 4.8 stars. Price

✔️ Dine-in ✔️ Curbside pickup ✔️ No delivery

The Groovy Smoothie 37650

Address:
202 Union St, Erwin, TN 37650

Phone: (423) 735-3100

Website: https://www.clover.com/online-ordering/thegroovysmoothie?fbclid=PAAaZWWRPjCe2sODB7n8f_XJnxbMEpCcKK8j1BVP1fe5ZuetGanumuZ9_904A

Social Profile:

Hours

Wednesday 8 AM–3 PM
Thursday 8 AM–3 PM
Friday 8 AM–5:30 PM
Saturday Closed
Sunday Closed
Monday Closed
Tuesday 8 AM–3 PM

Menu

Smoothies
Hawaii 5-0
Banana/Mango/Pineapple/Coconut Water/Lemon
Purple Haze
Blueberry/Strawberry/Mango/Coconut Milk
Kale-So
Kale/Pineapples/Banana/Honey
The Groovy Smoothie
The Almond Brother
Banana/Strawberry/Almond Milk/Almond Butter/Hazelnut
Elvis
Banana/Peanut Butter/Honey/Vanilla Yogurt/Milk
Peachy Keen
Peaches/Raspberry/Honey
The Beet’les
Blueberry/Pineapple/Beet Powder/Vanilla Greek Yogurt/Almond Milk
Sonny And Cherry
Strawberry/Cherry/Cranberry/Lemon/Vanilla Yogurt
Mystery Machine
??Just Trust Us??
Protein Shakes
Triple Berry
Mixed Berry/Vanilla Protein/Almond Milk
Strawberry Cheesecake
Strawberry/Vanilla Protein/Almond Milk/Almond Butter/Heavy Cream and Cream Cheese
Peanut Butter Cup
Banana/Chocolate Protein/Peanut Butter/Almond Milk
Chocolate Banana
Banana/Chocolate Protein/Almond Milk/Oats
Bowls
Survivor Immunity
Go Blue
Go Green
Chocolate Peanut Butter
Strawberry
Wraps
Each Wrap Comes With Your Choice Of Chips And A Pickle Spear! Baked Lays Or Sun Chips
Grilled Chicken Wrap
on Greek Pita w/ Lettuce, Red onion, Tomato and Cucumber topped with a house made, refreshing Cucumber/Dill sauce.
Rainbow Veggie Wrap
on Flour, Spinach or Wheat w/ Choice of our house made avocado spread or hummus w/ Spinach, Red and Yellow Bell Peppers, Red cabbage, Carrots, Banana Peppers, Feta
Tuna Melt Wrap
on Flour, Spinach or Wheat w/
Salads
Each Salad Is Served With Croutons And Your Choice Of Dressing. Ranch/Raspberry Vinaigrette/Catalina/1000 Island
Grilled Chicken Salad
Lettuce/Spinach mix|Carrots| Red Cabbage|Tomato|Shredded Cheese
Berry Salad
Lettuce/Spinach mix| Strawberry| Blueberry| Walnuts| Sunflower seeds| Feta
Garden Salad
Lettuce/Spinach mix| Carrots| Cucumbers| Tomato| Bell Peppers| Red cabbage| Shredded Cheese
Toast
Avocado Toast
Peanut Butter/Banana Toast
Hazelnut/Fruit On Toast
Other
Bottled Water
Coconut Water
Chocolate Milk
Fruit Cup
Parfait
Vitamin Water
Peace Tea

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Menu Photos

Photo Gallery

Reviews

Katelynn Bennett
Such a great healthy option in Erwin. It’s the only place you can go to to get something that doesn’t consist of burgers and fries. Everything on the menu is delicious and makes you want to come back for more. I personally recommend the Kale-so smoothie and tuna wrap!

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Sue Renaud
Our 2nd visit to the Groovy Smoothie today. Both visits we were immediately greeted with a smile and friendly, helpful girl with a sweet personality! Great food. Atmosphere is awesome. Unique menu. First visit we had smoothies and wraps, today was special toast with Hazelnut spread, strawberries and bananas…just hit the spot!!!A gem in a small town. Love this place..will be back!!! Stop by and check out The Groovy Smoothie!!!!

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matt gutierrez
Great environment and feel love the vibe, music and staff. Got the Mystery Smoothie A.T. and avocado toast all was super delicious.

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Matthew Newbauer
This little spot was FANTASTIC. The staff are friendly, the inside of the place was quirky and on brand for their theme and the food was fantastic.

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Susan Mason
I absolutely love The Groovy Smoothie. I have been there several times and each time I have been greeted with a smile. When you have a friendly staff makes you feel better about coming back. Go support this young lady with her new business you won’t be disappointed. I highly recommend it I will definitely be going back.

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Leah Norman-Garrison
This is the best smoothie and sandwiches place I have ever been too. They are awesome and they love your dogs too.

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Maggie Benavidez
Everything I’ve had has been wonderful so far!! The environment is old and familiar but new and refreshing. The Groovy Smoothie is everything a locally owned small business should be; a fun, friendly, inviting atmosphere with awesome food/drinks to enjoy and amazing service from a born and raised local.

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Clay Hepburn
If ya wanna get your inner groove on, stop by The Groovy Smoothie today. Their menu is expansive, the smoothies are top notch, and you won’t find friendlier people to do business with. It’s all 5s across the board!

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ᗷᖇᗩYᗪIᑎ ᗷ.
I come to this place at least once a week and the people are always so nice. Its one of the nicer things us younger people need in this town. The style is amazing. I saw a receiw were someone was saying that the fish up front had nasty water and we caughing stuff up. WHAT? I know for a fact that those fosh are taken care of. And they even had really cute names that I cant remember right now, but i know i liked them. I highly recommend going there. Its the perfect place for hanging out with friends, home work, ect. The prices are totally worth it. And i also highly recommended the Elvis smoothie XD

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Cryssa Rose
We were helping a COVID positive friend by running errands for him and decided to get him and us some smoothies and support small business and check out this new place. Used the order online/curbside pickup feature. They get a star for the groovy decorations. Just be aware that no one inside were wearing masks, not even the kitchen staff. And the poor goldfish by the register in the tiny fishbowl were gasping in cloudy water. Goldfish need a tank with filtration, and a pond when they get big. For those reasons, they are not groovy and would not recommend if having basic consideration for others and wearing masks is important to you.

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