The G-Free Spot Menu - Hilton Head Island, SC

Bakery – features Gourmet Goodies and Gluten Free Specialties.
Breakfast, specialty coffees, desserts, breakfast and lunch sandwiches, special orders, custom cakes, pies, pastries, seasonal items, and so much more. Dairy Free and Vegan options available.

Based on 206 reviews, the restaurant has received a rating of 4.7 stars. Price $

✔️ Dine-in ✔️ Curbside pickup ✔️ Delivery

The G-Free Spot 29926

Address:
1511 Main St Suite 1511, Hilton Head Island, SC 29926

Phone: (843) 802-4411

Website:

Social Profile:

Hours

Wednesday	9 AM–4:30 PM
Thursday	9 AM–4:30 PM
Friday	9 AM–4:30 PM
Saturday	9 AM–1:30 PM
Sunday	Closed
Monday	9 AM–4:30 PM
Tuesday	9 AM–4:30 PM

Drinks
Espresso Smooth and sweet Espresso shot. Perfect for sipping or as a boost to any specialty coffee drink. Featuring King Bean Espresso from Charleston, SC.	$2.50
Double Espresso A double shot of our smooth, sweet Espresso. Featuring local King Bean Espresso from Charleston, SC.	$3.25
Cappuccino A lovely shot of Espresso topped with a thick layer of light, frothy milk foam. Large size has 2 shots of Espresso to get you through the day. Add an extra shot of Espresso for quick pick-me-up!	$3.45
Caffe Latte Our smooth, dark Espresso paired with steamed 2% milk and a thin layer of foam to top it off. Featuring King Bean Espresso from Charleston, SC.	$3.50
Chai Tea Latte Tea infused with cinnamon, clove, and other fall spices. Served with steamed milk and finished with a smooth froth. Want a Dirty Chai? Add a shot of Espresso.	$3.50
Caffe Mocha Shots of smooth, rich Espresso are combined with Mocha flavor and steamed milk. Topped with whipped cream for that extra special flair. Featuring King Bean Espresso from Charleston, SC.	$4.25
White Chocolate Mocha Shots of smooth, rich Espresso are combined with White Chocolate flavor and steamed milk. Topped with whipped cream for that extra special flair. Featuring King Bean Espresso from Charleston, SC.	$4.25
Espresso Macchiato Shots of our smooth, rich Espresso topped with a dollop of steamed milk foam. Featuring King Bean Espresso from Charleston, SC.	$3.00
Americano 2 Espresso shots topped with steaming hot water. The perfect balance of smooth and light in one cup. Large has 4 Espresso shots. Add more if you need it – we get it! Featuring King Bean Espresso from Charleston, SC.	$3.25
Flat White Espresso shots accompanied by steamed whole milk give a perfect balance of flavors to this specialty coffee drink. Featuring King Bean Espresso from Charleston, SC.	$4.25
Caffe Breve Rich, smooth Espresso shots topped with steamed Half-n-Half and milk foam. Creamy perfection in a cup. Featuring King Bean Espresso from Charleston, SC.	$4.25
Blackberry Vanilla Latte Smooth, rich espresso latte with Blackberry & Vanilla flavor.	$4.25
Orange Chocolate Latte Latte made with smooth, rich espresso with Dark Chocolate & Orange flavors and milk of your choice.	$4.25
Dreamsicle Latte (Vanilla & Orange) Latte made with smooth, rich espresso with Orange & Vanilla flavors and milk of your choice. This harkens back the summertime memories of childhood.	$4.25
The Spa Latte (Lavender & Vanilla) RELAX – Latte made with smooth, rich espresso with Lavender & Vanilla flavors and milk of your choice.	$4.25
Turtle Latte (Butter Pecan, Caramel & Chocolate) Latte made with smooth, rich espresso with Nutty Butter Pecan, Caramel & Chocolate flavors and milk of your choice.	$4.25
Almond Joy Latte (Coconut & Chocolate) Latte made with smooth, rich espresso with Coconut & Dark Chocolate flavors and milk of your choice.	$4.25
Chocolate Hazelnut Latte Latte made with smooth, rich espresso with Nutty Hazelnut & Dark Chocolate flavors and milk of your choice.	$4.25
White Chocolate Peppermint Latte Latte made with smooth, rich espresso with White Chocolate & Peppermint flavors and milk of your choice.	$4.25
ICED Latte Smooth, rich Espresso served with milk over ice. Add your favorite flavors and whipped cream for that extra little something. Featuring King Bean Espresso from Charleston, SC.	$4.25
ICED Espresso/Americano Smooth, rich Espresso served over ice. Add flavor or creamer to create exactly the iced drink to suit your mood. Featuring King Bean Espresso from Charleston, SC.	$4.25
ICED Chai Tea Latte Tea infused with the flavors of cinnamon, cloves, nutmeg and other fall spices combined with milk over ice. The perfect fall flavors all year long. Want a Dirty Chai? Add Espresso!	$4.25
ICED Blackberry Vanilla Latte Iced Latte made with smooth, rich espresso with Blackberry & Vanilla flavors and milk of your choice.	$5.00
ICED Orange Chocolate Latte Iced Latte made with smooth, rich espresso with Dark Chocolate & Orange flavors and milk of your choice.	$5.00
ICED Dreamsicle Latte Iced Latte made with smooth, rich espresso with Orange & Vanilla flavors and milk of your choice. This harkens back the summertime memories of childhood.	$5.00
ICED Spa Latte RELAX – Iced Latte made with smooth, rich espresso with Lavender & Vanilla flavors and milk of your choice.	$5.00
ICED Turtle Latte Iced Latte made with smooth, rich espresso with Nutty Butter Pecan, Caramel & Chocolate flavors and milk of your choice.	$5.00
ICED Almond Joy Latte Iced Latte made with smooth, rich espresso with Coconut & Dark Chocolate flavors and milk of your choice.	$5.00
ICED Chocolate Hazelnut Latte Iced Latte made with smooth, rich espresso with Nutty Hazelnut & Dark Chocolate flavors and milk of your choice.	$5.00
ICED White Chocolate Peppermint Latte Iced Latte made with smooth, rich espresso with White Chocolate & Peppermint flavors and milk of your choice.	$5.00
12 Oz. Hot Brewed Coffee 12 oz. Hot Brewed Coffee. Available in Dark Roast, House (Medium) Roast, and Decaf.	$2.49
16 Oz. Hot Brewed Coffee 16 oz. Hot Brewed Coffee. Available in Dark Roast, House (Medium) Roast, and Decaf.	$2.99
16 Oz. Cold Brew Coffee	$2.99
20 Oz. Cold Brew Coffee	$3.29
12 Oz. Hot Cocoa Hand crafted Hot Cocoa made with lots of LOVE…and whipped cream!	$2.99
16 Oz. Hot Cocoa Hand crafted Hot Cocoa made with lots of LOVE…and whipped cream!	$3.29
12 Oz. Hot Brewed Tea Hot Brewed Tea. A variety of fine teas to choose from.	$2.99
16 Oz. Hot Brewed Tea Hot Brewed Tea. A variety of fine teas to choose from.	$2.99
16 Oz. Iced Tea Customize your Iced Tea or choose from one of our Featured Flavors!	$2.99
20 Oz. Iced Tea Customize your Iced Tea or choose from one of our Featured Flavors!	$3.29
Bottled Water Aquafina Bottled Water	$1.99
FIJI Bottled Water	$2.99
Body Armor Drink	$2.99
Coke Coke (Can)	$1.79
Diet Coke Diet Coke (Can)	$1.79
Cup For Water	$0.50
Cup Of Milk (16 Oz.)	$2.75
Breakfast
Egg & Cheese Sandwich Fried Egg Patty & Cheese on a NY Bagel or bread of your choice. GF Bagels and Breads available. All GF items prepared in a separate GF kitchen line	$4.75
Bacon, Egg & Cheese Sandwich Fried Egg Patty, Crispy Bacon & Cheese on a NY Bagel or bread of your choice.	$6.25
Sausage, Egg & Cheese Sandwich Fried Egg Patty, Sausage Patty & Cheese on a NY Bagel or bread/bagel of your choice.	$6.25
Avocado Toast (1 Slice) Fresh Avocado on your choice of sliced Bread. (Hard boiled egg not included)	$5.99
NY Bagels YES!!!! Straight from NYC! NY Bagel available in: Plain, Everything, & Cinnamon Raisin – ADD butter or Cream Cheese	$2.99
GF Bagel Canyon Bakehouse Gluten Free Bagels – ADD Butter or Cream Cheese. Plain or Everything – subject to availability.	$4.29
Frittata – Veggie (GF) Large Egg & Cheese Friattata with Veg. of the day (GF)	$4.00
Frittata – Meat (GF) Large Egg & Cheese Frittata with Today’s Meat selection (GF)	$4.00
Frittata- Cheese (GF) Large Egg & Cheese Friattata (GF)	$4.00
Breakfast Strata (GF) **Avail. Thurs. & Fri. Savory and Satisfying! Casserole of Bread, Eggs, Cheese, Spinach & Bacon Strata (GF).	$6.00
Bkfst. Pastries
GF FRESH Jumbo Cinnamon Roll Avail. FRESH Fri. & Sat. Jumbo 12-14 oz. GF Cinnamon Roll. Ooey, Gooey, Cinnamon Deliciousness all wrapped into a Jumbo Roll – definitely a GAME CHANGER! CALL today to reserve yours ONLY available FRESH Fri. & Sat** Ask us about FROZEN 2 packs too!	$9.00
GF FRESH 2 Pk. Jumbo Cinn. Rolls Avail. FRESH Fri. & Sat. 2 Pk. Jumbo GF Cinnamon Roll. Ooey, Gooey, Cinnamon Deliciousness all wrapped into a Jumbo Roll – definitely a GAME CHANGER! CALL today to reserve yours ONLY available FRESH Fri. & Sat** Ask us about FROZEN 2 packs too!	$18.00
GF FROZEN 2 Pk. Jumbo Cinn. Rolls Our GF JUMBO Cinnamon Rolls in a 2 Pack – Baked & FROZEN and ready to heat and enjoy at home. Stock up today – you’ll be glad you did!	$18.00
4 Pack GF FRESH Jumbo Cinn. Rolls Avail. FRESH Fri. & Sat. 4 Pk. Jumbo GF Cinnamon Roll. Ooey, Gooey, Cinnamon Deliciousness all wrapped into a Jumbo Roll – definitely a GAME CHANGER! CALL today to reserve yours ONLY available FRESH Fri. & Sat** Ask us about FROZEN packs too!	$36.00
4 Pack GF FROZEN Jumbo Cinn. Rolls Our GF JUMBO Cinnamon Rolls in a 4 Pack – Baked & FROZEN and ready to heat and enjoy at home. Stock up today – you’ll be glad you did!	$36.00
Cream Cheese Frosting	$0.75
Coffee Cake – Cinnamon Streusel (GF) Classic Cinnamon Streusel Coffee Cake; soft, moist cake bottom with luscious Cinnamon Streusel Crumbs make for a perfect bite every time! (GF)	$6.50
Blueberry Cheese Danish (GF) **Avail. Wed & Thurs. The sweet sister to our Coffee Cake. Soft, moist cake bottom with Cheese Danish Topping, swirled with Blueberry Compote. (GF)	$6.50
Cherry Cheese Danish (GF) Cherry Cheese Danish (GF)!! Need we say more?! **Avail. Wed. & Thurs.	$6.50
Apple Danish (GF) **Avail. Wed & Thurs. The sweet sister to our Coffee Cake. Soft, moist cake bottom with Cheese Danish Topping, swirled with Apple Compote. (GF)	$6.50
8 X 8 Coffee Cake (GF)	$40.00
Blueberry Muffin (GF/DF) Jumbo GF/DF Blueberry Muffin	$3.50
Chocolate Chip Muffin (GF/DF) Jumbo GF/DF Chocolate Chip Muffin	$3.50
Banana Nut Muffin (GF/DF) Jumbo GF/DF Banana Nut Muffin	$3.50
Pumpkin Muffin (GF/DF) Jumbo GF/DF Pumpkin Muffin	$3.50
Blueberry Scone (GF) Traditional Scone with Blueberries (GF) Available Mon. & Tues.	$5.00
Orange Cranberry Scone (GF) Traditional Scone with Orange and Cranberries (GF) Available Mon. & Tues.	$5.00
Peach Scone (GF) Traditional Scone with chunks of peaches throughout (GF) Available Mon. & Tues.	$5.00
Lunch
Ham & Turkey Club Sandwich Piled high with Ham, Turkey, Swiss, Bacon, Lettuce, Tomato and Mayo on 3 slices of lightly toasted sliced bread. Bring your appetite for this classic sandwich! Served with chips & a pickle.	$12.99
Blackened Chicken Sandwich Blackened Chicken Breast grilled to perfection, with Bacon, Avocado, Lettuce, Tomato, White American Cheese and Chipotle Aioli. Served with chips & a pickle.	$13.99
Grilled Chicken Sandwich Grilled Chicken Breast with choice of cheese, Lettuce, Tomato and Mayo. Served with chips & a pickle.	$11.99
Egg Salad Sandwich Traditional Egg Salad served on the Bread of your choice, topped with Lettuce and Tomato. Served with chips & a pickle.	$8.99
Chicken Salad Sandwich Homemade Chicken Salad. Grilled Chicken Breast chunks, grapes and Mayo. Finished with Lettuce and Tomato on bread of your choice. Served with chips & a pickle.	$10.99
BLT (Bacon, Lettuce & Tomato) Classic Bacon, Lettuce and Tomato on lightly toasted Bread of Choice with Mayo. Add Avocado, Sliced Ham, or Extra Bacon to make it all your own. Served with chips & a pickle.	$9.99
Gourmet Grilled Cheese Choice of up to 3 Cheeses on sliced Bread of Choice, grilled to perfection. Add Bacon, Avocado, Tomato or Grilled Chicken Breast for a truly Gourmet experience. Served with chips & a pickle.	$8.99
Deli Sandwich 3 Slices of Meat, 2 Slices of Cheese, Lettuce, Tomato & Mayo on Choice of Bread. Add extra meat, cheese, avocado, bacon…make it your own! Served with chips & a pickle.	$9.99
GF Stromboli – Pizza Roll GF Stromboli – Pizza Roll! Enough for 2 – if you decide to share. Pizza dough, sauce, cheese, and pepperoni. Can you believe it?! Get them while they’re HOT!!!	$12.00
GF Pizza Dough (Avail. Fri. & Sat.) Gluten Free Pizza Dough. Limited availability. Makes a 14″ Pizza. Soft, chewy, ABSOLUTELY delicious! Perfect for homemade pizza, garlic knots, and more.	$10.00
Desserts
Double Fudge Brownie (GF/DF) Rich, chocolate brownie with dark chocolate chips. (GF/DF)	$3.75
Double Fudge Brownie With Nuts (GF/DF) Rich Double Fudge Brownie with Nuts (GF/DF)	$4.25
The “Brookie” (GF/DF) GF Chocolate Chip Cookie bottom, Double Fudge Brownie Top – it’s the best of both worlds!	$6.50
Cheesecake Brownie Bar (GF) Decadent Cheesecake atop a rich Double Fudge Brownie Bottom (GF)	$6.75
OREO Cheesecake Bar (GF) OREO Cookie crumbles throughout our decadent Cheesecake atop a rich Double Fudge Brownie – OH MY!	$6.75
Carrot Cake Cupcake (GF) GF Carrot Cake Cupcake – Loaded with carrots, walnuts, coconut and cinnamon yumminess. Topped with our House Cream Cheese Frosting – it’s a BEST SELLER for a VERY good reason!	$4.50
Red Velvet Cupcake (GF) GF Red Velvet Cupcake topped with our House Cream Cheese Frosting.	$4.50
Chocolate Cupcake W/Vanilla Buttercream (GF) Rich Chocolate Cupcake topped with Velvety Vanilla Buttercream Frosting	$4.50
Chocolate Cupcake W/Chocolate Buttercream Frosting (GF) Rich Chocolate Cupcake topped with Rich Chocolate Buttercream Frosting	$4.50
Vanilla Cupcake W/Vanilla Buttercream Frosting (GF) Moist Vanilla Cupcake topped with Velvety Vanilla Buttercream Frosting	$4.50
Vanilla Cupcake W/Chocolate Buttercream Frosting (GF) Moist Vanilla Cupcake topped with Velvety Chocolate Buttercream Frosting	$4.50
2 Pk. Vegan Chocolate Cupcake (GF/DF/Vegan) Rich Chocolate GF/Vegan Cupcake topped with a smooth and silky Vegan Frosting.	$9.00
Whoopie Pie (GF) – Red Velvet WHOOPIE!!!! GF Red Velvet Whoopie Pies filled with fluffy vanilla frosting. Throwback childhood classic.	$5.50
Whoopie Pie (GF) – Chocolate WHOOPIE!!!! GF Chocolate Whoopie Pies filled with fluffy vanilla frosting. Throwback childhood classic.	$5.50
TODAY’S Flavor – Cheesecake Slice (GF) Today’s Featured Cheesecake Flavor by the slice – Cherry or Blueberry compote! Like it so much you want a full one – just ask! We’re happy to make you the flavor of your dreams.	$9.50
Carrot Cake Layered Cheesecake Slice (GF) Carrot Cake nestled between layers of Cheesecake – YUM! (GF)	$9.50
Chocolate Layered Cheesecake Slice (GF) Big enough to share – Rich Chocolate Cake nestled between layers of our luscious Cheesecake – YUM! (GF)	$9.50
Red Velvet Layered Cheesecake Slice (GF) Red Velvet Cake nestled between layers of Cheesecake – YUM! (GF)	$9.50
Cake By The Slice (GF) A generous slice of our Featured Flavor Cake. Your mouth will thank you! Today’s Flavor: Rich Chocolate Cake with thick Buttercream Frosting.	$6.75
German Chocolate Cake By The Slice (GF) Classic German Chocolate Cake with a traditional caramel, coconut, and pecan frosting. Simply DIVINE!	$7.25
Lemon Bar (GF/DF) Traditional Lemon Bar with Shortbread Bottom and Lemony Top (GF/DF)	$4.25
Bread Pudding (GF) Traditional Bread Pudding with Cinnamon flavor and soft, moist texture. Made from the ends of our Signature Cinnamon Rolls, they’re a special treat for sure.	$5.50
Cannoli Cup (GF) GF Cannoli Cup Shell filled with Rich Cannoli Cream and Chocolate Chip Filling.	$5.50
Sweet Bread – Marble Pound Cake (GF) Scrumptious Sweet Bread Available in Daily and Seasonal Flavors. Buy it by the slice or by the loaf.	$5.25
Sweet Bread – Poppyseed Bread (GF) Scrumptious Sweet Bread Available in Daily and Seasonal Flavors. Buy it by the slice or by the loaf.	$5.25
Sweet Bread – Pumpkin W/ Cheese Danish (GF) Scrumptious Sweet Bread Available in Daily and Seasonal Flavors. Buy it by the slice or by the loaf.	$5.25
Sweet Bread – Banana Chocolate Chip (GF/DF) Scrumptious Sweet Bread Available in Daily and Seasonal Flavors. Buy it by the slice or by the loaf.	$5.25
Key Lime Pie (GF) – 5″ GF Snickerdoodle crust with tangy key lime pie filling. Baked to perfection and made from fresh squeezed key limes EVERY time!	$9.00
Cherry Pie (GF/DF/Vegan) – 5″ GF/DF/Vegan Cherry Pie Tart. Need we say more??	$8.00
Blueberry Pie (GF/DF/Vegan) – 5″ GF/DF/Vegan Blueberry Pie Tart. Traditional “yumminess” at its best.	$8.00
Apple Pie (GF/DF/Vegan) – 5″ Traditional Apple Pie. All of the warm spices and juicy goodness you would expect from an apple pie and GF!	$8.00
Retail Food
Le Veneziane – Anellini GF Pasta imported from Italy.	$7.50
Le Veneziane – Capellini GF Pasta imported from Italy.	$7.50
Le Veneziane – Ditalini GF Pasta imported from Italy.	$7.50
Le Veneziane – Elbows GF Pasta imported from Italy.	$7.50
Le Veneziane – Eliche GF Pasta imported from Italy.	$7.50
Le Veneziane – Fettucce GF Pasta imported from Italy.	$7.50
Le Veneziane – Rigatoni GF Pasta imported from Italy.	$7.50
Le Veneziane – Pipe Rigate GF Pasta imported from Italy.	$7.50
Le Veneziane – Lasagna GF Pasta imported from Italy.	$8.50
Farabella – Acini Di Pepe	$6.50
Farabella – Organic Linguini	$8.50
Farabella – Organic Stelline GF Pasta imported from Italy.	$6.50
Farabella – Conchigliette	$6.50
Farabella – Organic Pappardelle GF Pasta imported from Italy.	$8.50
Farabella – Organic Tagliatelle	$9.00
UDI’s Multigrain Bread – Loaf GF/DF Sandwich Size Sliced Bread. Moist and Sturdy – holds up to making and eating a hearty sandwich.	$15.00
Schar Ciabatta Roll – Each Schar Ciabatta Rolls are GF, DF and Vegan. The perfect size for sandwiches, hamburgers, or a nice size dinner roll.	$3.00
Schar Ciabatta Roll – 4 Pack Schar Ciabatta Rolls are GF, DF and Vegan. The perfect size for sandwiches, hamburgers, or a nice size dinner roll.	$10.00
Schar Sour Dough (2 Slices) Schar Deli Style Sour Dough is GF, DF and Vegan. Imagine your favorite sandwich on this AH-MAZ-ING Sour Dough bread!	$4.00
Schar Baguette Loafs (2 Pack) Schar Baguette Bread is the perfect addition for any dinner or for the base of any sandwich. It is GF, DF, and Vegan as per the manufacturer. Sold as a 2 Pack. 12.3 Oz.	$12.00
GF Granola – Retail Bag (6 Oz.) GF Granola. Yes we said it AND we did it! Yummy, crunchy GF Granola made with oats, pecans, maple syrup and other yummy stuff. Take it home and use it on parfaits, with milk, or enjoy the crunch and munch all by itself.	$6.00
House (Medium Roast) Enjoy our Brewed Coffee when you’re here with us? Take a bag home with you to enjoy it there too! Sold in 1 Lb. bags Available in Medium, Dark, or Decaf Roast.	$11.99
Dark Roast Enjoy our Brewed Coffee when you’re here with us? Take a bag home with you to enjoy it there too! Sold in 1 Lb. bags Available in Medium, Dark, or Decaf Roast.	$11.99
Decaf Roast Enjoy our Brewed Coffee when you’re here with us? Take a bag home with you to enjoy it there too! Sold in 1 Lb. bags Available in Medium, Dark, or Decaf Roast.	$11.99
Potato Chips	$0.75
Krusteaz GF Flour (2lb.) Krusteaz Gluten Free Flour – 2 lb. Bag	$18.00

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Reviews

Ashley Stagray

It is so difficult when traveling to find Celiac safe places. I am so glad we found the G-Free Spot! My son had so many choices to choose from and loved the cinnamon rolls. We stopped in 3 times on our visit to HHI.

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Samantha Marshall

Great spot with delicious gluten free goodies! Had a breakfast sandwich and took home a cinnamon roll, key lime tart, lemon bar, and slice of cheesecake. All were simply delectable. The staff was very friendly in helping us make our choices. Must visit spot for anyone, gluten free or not!

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Jamie Crecco

I never thought I’d be able to eat a delicious not weird textured cinnamon roll again until I had one from here! I couldn’t believe it was GF! So good warmed. They ship all over so thank goodness because I’ll be able to enjoy more than just once a year!!!! Husband got a red velvet whoopie pie and loved how light it was rather than the traditional super cakey ones. Thanks G-Free Spot for making our vaca a little bit sweeter 🙂

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Linda Robertson

BLT on gluten-free sourdough bread was pricey but delicious. The cinnamon rolls are also very good. Very large selection of gluten-free deliciousness! Cheesecakes, brownies, cookies, cinnamon rolls, pizza roll ups, cakes cupcakes. There were 2 ladies working there they day I went, luckily I got the friendlier of the two.

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A. A.

Absolutely wonderful cafe. My wife and daughter were so happy to find this. Gluten intolerance is not fun, so needless to say, this cafe was so much fun for them.

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Holly Thies

Every time we are back on the island, this is where we get our coffee in the morning! The coffee is amazing, and so is the food! My 6-year-old loves their desserts.

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Rebecca Pitts

Absolutely amazing! I have celiacs as well as a wheat and potato allergy. The staff were knowledgeable, accommodating, and friendly. We’re staying in Beaufort SC for the week and will be making the 1hr drive again before we leave just to go here. The food was absolutely delicious and I was blown away by everything from the food to the atmosphere and cleanliness of the restaurant. Hands down the best place I’ve ever been to! Plus, they ship some of their baked goods so I’ll be able to order a sweet treat for my birthday even though we live 5hrs away!! Thank you to everyone at The g-free spot for giving me and my family a wonderful experience!!

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E T

It felt like a Celiac’s Christmas- I could eat EVERYTHING! The staff was incredibly helpful and pleasant. The granola and cinnamon crumb coffee cake were excellent! Can’t wait to go back and try some more things that looked so good. Can’t say enough good things about this special spot. I even met another celiac sufferer and we swapped tips. Can’t wait to go back! If you are Gluten Free – this spot is a MUST!

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Erica Donnellan

This place had the most gluten free pastry options out of anywhere we’ve been for my celiac child. The breakfast sandwiches were phenomenal (both the gf ones and regular). I was totally confident in their celiac safety despite having some gluten in the facility. The baked goods were okay, but not excellent in my opinion. The cinnamon rolls had a good texture but lacked flavor- they could’ve been much improved with more cinnamon sugar filling and more icing. The cakes, brownies etc we tried were underwhelming for sure. But the spot is great for having a lot of options if you require a gf diet.

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Kayla

This was a wonderful find for my family while visiting on vacation. A family owned bakery with dozens of gluten free options as well as some gluten-containing options for those who do eat gluten. The staff were incredible & the cinnamon rolls were even better.

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The G-Free Spot Menu – Hilton Head Island, SC

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