The Full Bowl Menu – Cedar Rapids, IA

Type : Restaurant

Location : Cedar Rapids, IA

Plant-based rice & bean bowls dished up in a relaxed take-out station within NewBo City Market. Based on 44 reviews, the restaurant has received a rating of 5.0 stars. Price

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

The Full Bowl 52401

Address:
Inside NewBo City Market, 1100 3rd St SE, Cedar Rapids, IA 52401

Phone: (319) 320-8243

Website:

Social Profile:

Hours

Sunday 10 AM–4 PM
Monday

(Labor Day)
Closed
Tuesday Closed
Wednesday Closed
Thursday 10 AM–8 PM
Friday 10 AM–8 PM
Saturday 10 AM–6 PM

Menu

Rice and Bean Bowls (8oz, 12oz, 16oz)
No Coast Bowl
Black beans cooked with onions and garlic served over organic brown rice with a house-made lemon garlic sauce, topped with cilantro, green onion, red cabbage, mild salsa, and Colby cheese or house-made vegan cashew sour cream (bowl is totally vegan if you choose the vegan cashew sour cream)
Chana Masala
Indian style chickpeas cooked in a sauce of tomatoes, onions, garlic, ginger, jalapenos, and spices served over a bed of organic brown rice, topped with fresh cilantro and spicy mint chutney and house-made sweet mango chutney medium spiciness
Weekly Special
See our website thefullbowl.com for weekly updates!
Sides
Corn Muffin $1.00
La Reyna Tortilla Chips
Apricot Oat Bar
A no-bake bar with Apricots, dates, oats, flax, toasted almond, and toasted coconut
Lemon Orzo Pasta Salad (8oz, 12oz, 16oz)
Orzo pasta tossed in our house-made lemon garlic sauce, with Kalamata olives, chopped artichoke hearts, cucumber, and tomatoes.
Drinks
Waterloo Sparkling Water
Millstream Sodas
House-Made Mint Lemonade

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Photo Gallery

Reviews

Cynthia Platt
First time visiting and wasn’t disappointed at all. The coast bowl was so good. It’s very nourishing. Definitely would be coming back for sure.

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Anna Dentlinger
The guy who runs this little place is super nice and the food is really good. Probably one of my favorite places to stop at when I got to Newbo Market. Did not think I would be such a huge fan but almost every Thursday I stop by now and get the Indian inspired Masala bowl! I highly recommend it.

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Meredith Garrison
Delicious! Eco-conscious! Healthy food that tastes wonderful and probably even cheaper than fast food!!! Limited menu but if you like rice and beans organic ingredients with the little bit of ethnic flare (not spicy) I highly recommend

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Josh Levine
Coconut yoghurt parfait hit the spot! Not sweet at all, and the mini size is perfect!

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Rebeca
Incredible taste, great quality, and overall healthy food. It’s very fulfilling and nutritious! MUST TRY!

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Brianna Heineman
The corn muffins are to die for! & specials change weekly so there’s always something new. So happy to have vegan options here in town. 10/10 recommend.

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Tara Beck
Absolutely love this place!

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Lily Hernandez
I love this place. The no coast bowl is delicious and the apricot bars are yummy also.

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Lee I
The owner was super nice and pleasant, and the food was great! This is just a small spot, but the food is packed with unique flavors. I got the masala bowl, and while I didn’t love the mint chutney with this dish (it would have been great with something else!) this was so. effin. good. I can’t wait to go back to Cedar Rapids and try the no coast bowl.

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Ross Stuber
Very good food, all the flavors work so well together, I hope this small business branches out into a great business known by most people!

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