Always Fresh, Never Frozen. Chef Prepared and Handcrafted Meals – Breakfast, Lunch, Dinner, Snacks, Açaí Bowls, Protein Shakes, Smoothies & Much More
Balanced Chef offers fresh, all-natural healthy prepared meal delivery straight to your door! Head to our website to order your weekly meals today!
Based on 53 reviews, the restaurant has received a rating of 4.9 stars. Price
✔️ Dine-in ✔️ Takeout ✔️ Delivery
Address:
242 W Dominick St, Rome, NY 13440
Phone: (315) 356-7129
Website: http://balancedchef.com/
Social Profile: 
Hours
| Tuesday | 9 AM–3 PM |
| Wednesday | 9 AM–3 PM |
| Thursday | 9 AM–3 PM |
| Friday | 9 AM–5 PM |
| Saturday | 10 AM–2 PM |
| Sunday | Closed |
| Monday | 9 AM–3 PM |
Photo Gallery
Reviews
Frank de Jong
Awesome place – go here! They have fresh-made sandwiches, wraps & salads, and ready-to-go pastas and other food.
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Maria Tardugno
Love this place! The food is amazing both looks and flavor-wise! I got a wrap sandwich (chicken pesto) a few days ago and another one (chipotle chicken & bacon) today. Taste is amazing! Both came with a small bag of chips. Everything is well balanced and the people are really nice! Also, they have seating inside and outside. Totally have to try out!
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Anthony De Souza
Shakes and smoothies are great tasting and value for money @$8. Mean Green shake was thick and tasty.
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Kevin Joyce
I was in Rome, NY for a day with my brother. He has diet constraints and was looking for a healthy place to dine. This town is filled with Italian and American faire, it was a relief there was one option available.
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Danielle Salisbury
One of my favorite lunch spots! The food is always fantastic, and the service is always very pleasant. The wait time on food is very short, while still serving a quality, healthy options. I highly recommend it!
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Richard Arcuri
Amazing food! Ordered meal prep and it was the best meal prep I’ve had. Prices are on the higher end but you get what you pay for.
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Nick Rossi
The Balanced Chef is a great place if you’re looking for healthy food and great sandwiches to enjoy in a beautiful restaurant. If you haven’t already, please go here and try some of their sandwiches or meals! The owner is a great dude and deserves the best.
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Patrick DeBono
Really great lunch spot.
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Matt Percello
Lovely little eatery with a cute, inviting atmosphere. Serves a variety of healthy and quality options. I got the chicken caesar wrap and it was very tasty but light on the dressing which some people may prefer. Service was very kind.
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Michael Grimaldi
Great shakes, great options for someone always on the go. The new place at the live it complex in Utica came out awesome. The location couldn’t be more convenient.
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