We are a healthy meal prep service restaurant offering macro-friendly ready-to-go meals. A few of our options include vegetarian meals, vegan meals, halal cuisines, and salads. We offer tasty protein smoothies/shakes, energizing teas, protein doughnuts and waffles, yogurt parfaits, overnight oats, & more. Everything on our menu is made fresh every week for you to enjoy. The ingredients we choose and every brand we work with is carefully selected with your health in mind.
We are thrilled to serve the community of Morton Grove, Northbrook, Park Ridge, Skokie, Glenview, Evanston, Chicago, and surrounding areas and offer healthy alternative ready-to-eat meals.
Simply order online, give us a call, or stop by to place a weekly meal prep order.
Based on 114 reviews, the restaurant has received a rating of 4.9 stars. Price
✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Address:
5814 Dempster St, Morton Grove, IL 60053
Phone: (224) 251-8168
Website:
Hours
Sunday |
7 AM–7 PM |
Monday
(Labor Day)
|
7 AM–7 PM
Hours might differ
|
Tuesday |
7 AM–7 PM |
Wednesday |
7 AM–7 PM |
Thursday |
7 AM–7 PM |
Friday |
7 AM–7 PM |
Saturday |
7 AM–7 PM |
Menu
Menu Photos
Photo Gallery
Reviews
Andrea Kleppe
This place has great smoothies and protein balls(snack). I got the butter pecan smoothie for breakfast loved it. Not sickenly sweet ,just right tastes great! the protein balls are awesome. one does the trick to crush that hunger and keep you going! I love how knowledgeable she was about different offerings. 5 stars!!!
David Lee
I LOVE this place so much!!!! Cristina and Boris are the best trainers! And now they have protein smoothies and food! What more can you ask for? If you’re looking to change your lifestyle, then this is the place to come to! The peanut lover is my favorite protein smoothie! It’s the perfect post workout drink. The ingredients are high quality and wholesome. I can’t get enough. The salmon is so moist and perfectly seasoned. The tilapia is another great seafood option. I’m very impressed with the meals and cannot wait to try the rest of the menu. Thank you thank you!
Eleftheria Mihailidis
I ordered a summer breeze protein shake which says it has coconut and piña colada some how my drink had strawberry that’s not listed on the menu , I didn’t want a strawberry proteins shake . My daughter order a watermelon tropical refresher it was so gross she took a sip and handed it back to the lady . She did apologize to us about the drink but didn’t offer to make anything else for us . We also never got a refund . I won’t be returning I still don’t think I got the right protein shake unfortunately major bummer .
C Grey17
What a treat! Able to indulge with guilty pleasures minus the calories. Amazing, healthy, delicious prepared meals with just the right portion. Reasonably price and worth every penny! I recommend Steel Fitness Cafe for your everyday healthy meal. You owe it to yourself to maintain a well balanced meal. Oh this is just icing on the cake. Wait till you see the gym. Well…stay tune for another review!
Rob Pressoir
I was finally able to try Steel Fitness Cafe. Family owned business with a great staff. Protein shakes are great, but you have to try the donuts!! OMG!!! They call them pronuts given they are protein based. I struggle finding healthier sweet alternatives, but I finally hit the jackpot. All of the donuts are good, but the Mango doughnut is the best. If you’re on the go and need healthy alternatives from protein shakes, healthy meals, or healthier sweets this is your place. They have a chef on site making healthy meals daily. Highly Recommend you try it.
Nicole Khamo
Steel fitness has the best protein smoothies and healthy meal options! The staff is always welcoming and friendly. They keep things interesting by changing their menu often. Their chef makes healthy versions of pad thai, fajitas and burgers, so it makes eating healthy fun.
Danielle Norton
If you love donuts, come try some healthy versions, hand made by the very talented Cristina Jozic. My kids and I love them. Their chef-prepared meals are tasty and help you stay on track. The cafe is super clean and very inviting. 🙂
Connor Cheser
Great place for a quick stop for meal replacements or a nice healthy bite! Love the food and the nice lady Maley in the cafe makes the best refreshers! Definitely would recommend if you haven’t already been.
Will Joseph
I’m a member at Steel Fitness gym and Steel Fitness Cafe is such a convenient spot located right next to the gym. They provide countless healthy and extremely tasty drinks and food packed with protein. The employees are very friendly and give great suggestions. The cafe is also very clean.
K montiel
I have been going to Steel Fitness for about 5 months now and the gym is amazing! Everyone is so friendly and inviting from the owners of the gym to patrons.
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