Salt and Pepper Grill Menu – White Bluff, TN

Type : Restaurant

Location : White Bluff, TN

Based on 434 reviews, the restaurant has received a rating of 4.4 stars. Price $

✔️ Dine-in ✔️ Takeout ✔️ No delivery

Salt and Pepper Grill 37187

Address:
4501 US-70, White Bluff, TN 37187

Phone: (615) 797-1266

Website:

Hours

Wednesday 11 AM–2 PM, 4–9 PM
Thursday 11 AM–2 PM, 4–9 PM
Friday 11 AM–2 PM, 4–9 PM
Saturday 11 AM–2 PM, 4–10 PM
Sunday Closed
Monday 11 AM–2 PM, 4–9 PM
Tuesday 11 AM–2 PM, 4–9 PM

Menu

*** LUNCH MENU *** (served from 11am-2pm) Meat & 3 style options
Meatloaf
Homemade daily. Topped with best ever meatloaf sauce. Choice of garlic toast or cornbread. Choose 1, 2 or 3 sides. ** Sides listed below**
Pork Chop
Marinated & Grilled. Hoisin based glaze. Choice of garlic toast or cornbread. Choose 1, 2 or 3 sides. ** Sides listed below**
Chicken Fried Chicken
Pounded thin white meat, topped with white country gravy. Choice of garlic toast or cornbread. Choose 1, 2 or 3 sides. ** Sides listed below**
Baked Chicken
Thigh meat. Choice of garlic toast or cornbread. Choose 1, 2 or 3 sides. ** Sides listed below**
Fried Shrimp
Jumbo and hand breaded. Choose plain, coconut or buffalo shrimp. Choice of garlic toast or cornbread. Choose 1, 2 or 3 sides. ** Sides listed below**
Chicken Alfredo
Grilled chicken, homemade alfredo sauce, served with side salad and garlic toast
Lasagna
Served with side salad and garlic toast
Pot Roast
Bowl of savory goodness! Roast, potatoes, carrots, celery, onions, gravy.
Chili Or Soup
Cup or Bowl. Add a grilled cheese sandwich for $3. Daily Soup is seasonal.
LUNCH SIDES
REAL mashed potatoes, green beans, white beans, turnip greens, tater tots, french fries, rice, macaroni & cheese, skillet corn, simple slaw, baked potato. Premium sides are available for $1 upcharge…. warm bacon slaw, char grilled vegetables, loaded baked potato, side salads, chili or soup.
SANDWICHES (Served With 1 Side)
The BLT. The Club. Bluff Burgers. Grilled BBQ Chicken. OR Fried Chicken Sandwiches – plain, buffalo, bbq, or nashville hot. Ask Server for details.
BASKETS (Served With 1 Side)
WINGS ( flavor selections buffalo, bbq, garlic parmesean, or lemon pepper). Chicken TENDERS (same sauce options). Fried SHRIMP (plain, buffalo, or coconut)
SALADS
House Salad. Cobb Salad. Chef Salad.
KIDS
Chicken Tenders, Grilled Cheese, Spaghetti, Corn dog, or Macaroni and cheese.
APPETIZERS (Listed In Dinner Section)
*** DINNER MENU *** (served 4pm – 9pm) ***DINNER MENU***
Buffalo Chicken Dip App
Southwestern Eggrolls App
Cheese Nuggets App
6 Wings App
4 flavor selections: Buffalo, Kiss Me Kick Me BBQ, Garlic Parmasean, or Lemon Pepper
Loaded Chili Nacho App
Chips, chili, cheese, tomato, onions, sour cream, chives, and jalapenos
5 Jumbo Shrimp App
Choose: Plain, Buffalo, or Coconut
Onion Ring Basket App
BBQ Chicken Nachos
Chicken, chips, cheese, bacon, onions, cilantro, spicy pickles, special sauce
Spinach Dip
Cheesy and full of flavor
*** BURGERS & SANDWICHES ***
Bluff Burger
Build your own, choose a temperature, pick a cheese, top it with add ons if desired. Choice of 1 side.
Diablo Burger
Grilled jalapenos, pepperjack cheese, and spicy sauce. Choice of 1 side.
Rise N’ Shine Burger
topped w/ Bacon, Egg, Cheese. Choice of 1 side.
Swiss Burger
Lots of swiss chz, grilled mushrooms and onions. Choice of 1 side.
KmKm BBQ Burger
House bbq sauce, bacon, cheddar cheese, topped with onion ring. Choice of 1 side.
Nashville HOT Sandwich
simple slaw, spicy pickles, cajun ranch. Choice of 1 side.
Classic Club
Ham, Turkey, Bacon, Mayo, Lettuce, Tomato, cheese. Choice of 1 side.
Patty Melt
Texas Toast, grilled onions, cheddar chz. Choice of 1 side.
BLT
Lots of crispy Bacon, Lettuce, Tomato, Mayo. Choice of 1 side.
Grilled KmKm BBQ Chicken Sand
Shredded grillled Chicken, Bacon and Pepperjack chz, spicy pickles, onions, lettuce. Choice of 1 side.
Fried Chicken Sandwiches
Choose Plain, Buffalo, or BBQ. Ask for lettuce, tomato, onions, and pickles
*** BASKETS ***
Chicken Wings Basket
4 Flavor selections: Buffalo, Lemon Pepper, Kiss Me/Kick Me BBQ, Garlic Parmesean or plain. Choice of 1 side.
Shrimp Basket
Fried Jumbo Shrimp: Plain, Coconut, or Buffalo. Choice of 1 side.
Chicken Tenders Basket
Flavor selections: Plain or Buffalo, Lemon Pepper, Kiss Me/Kick Me BBQ, or Garlic Parmasean. Choice of 1 side.
DINNER ENTREES
Hamburger Steak
11oz of deliciousness, top it your way: gravy, mushrooms, onions, green peppers, cheese, ect. ($.75 each). Served with garlic toast and a choice of 2 sides.
Pot Roast
Savory Bowl of roast, potatoes, carrots, onions, celery, smothered in homemade gravy & Garlic Toast.
Grilled Salmon
6 oz. Filet, Grilled & Seasoned ( Blackened, Lemon Pepper, Garlic Parm, or Plain). Comes on a bed of rice and served with char grilled vegetables.
Chicken Alfredo
Creamy homemade alfredo sauce over pasta. Served with garlic toast and a side salad.
Lasagna
Layered Cheeses and italian sausage. Served with garlic toast and a side salad.
Quesadillas
Chicken, Beef or Veggie… All come with cowboy caviar, chips, and sour cream.
Bowl Of Homemade Chili Or Soup Of The Day
Soups are seasonal
Pork Chop
Brined, marinated, and grilled. Topped with hoisin based glaze. Served with garlic toast and choice of 2 sides.
Meatloaf
Homemade daily, special sauce, served with garlic toast and choice of 2 sides,
Baked Chicken
Thigh Meat (usually let quarters), served with garlic toast and choice of 2 sides
Shaved Beef
Served open faced over garlic toast, smothered in brown gravy. Choice of 2 sides.
Chicken Fried Chicken
Pounded thin white meat, smothered in white country gravy, served with garlic toast and choice of 2 sides
*** SALADS ***
House Salad
Lettuce, tomato, red onion, cucumber, shredded chz. Add grilled or fried chicken for $3
Chicken Cobb Salad
Grilled or Fried Chicken, Bacon crumbles, boiled egg, bleu chz crumbles, lettuce, tomato, red onion and cucumbers.
Chef Salad
Ham, Turkey, Bacon, Egg, lettuce, tomato, red onions, shredded chz, and cucumbers.
Blackened Salmon Ceasar Salad
6oz Grilled Salmon Filet, romaine lettuce mix, parmesean chz, croutons
Dressing Options
Homemade Ranch & Cajun Ranch, Bleu chz, 1000 Island, French, Italian, Caesar, Honey Mustard, Balsamic Vinegarette.
*** KIDS MENU *** $5 COMBOS (meal & drink) Adults will be charged for drinks.
Kids Chicken Tenders
choice of fries, tots, or mac n’ chz.
Kids Grilled Cheese Sandwich
choice of fries, tots, or mac n’ chz
Kids Cheeseburger
choice of fries, tots, or mac n’ chz
Kids Corn Dog
choice of fries, tots, or mac n’ chz
Kids Spaghetti
No meat, no side, served with toast
Kids Salad
Small salad with grilled or fried chicken. No side included.
Kids Bowl Of Mac N’ Chz
*** SIDES *** SIDES
Steak Fries
Tater Tots
Skillet Corn
Simple Slaw
Baked Potato
Comes with butter and sourcream. Or loaded with cheese, bacon, and chives for $1 upcharge
Rice
White Beans
Mac N’ Chz
Green Beans
Turnip Greens
Mashed Potatoes
can be topped with white or brown gravy
Side Salad
(premium side $1 upcharge)
Warm Bacon Slaw
(premium side $1 upcharge
Char Grilled Vegetables
(premium side $1 upcharge)
Onion Rings
(premium side $1 upcharge)
Cup Of Chili / Soup Of The Day
(premium side $1 upcharge)
*** DESSERTS ***
Cheese Cake
Drizzled with caramel & chocolate sauces
Chocolate Cake

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Menu Photos

Photo Gallery

Reviews

Lauren (Paige Turner)
Such a perfect little country meal! They were out of onion rings so that was a little sad but the meatloaf was really good said my dear husband. I ordered the sliced roast beef on toast with brown gravy and while their definition of sliced and mine are quite different it was very good; reminded me of my Momma’s. While I wasn’t really a fan of the turnip greens the Mac and cheese got a . Good iced tea since they were out of all diet sodas.

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Yuri Cheremetiev
Call spa in White Bluff, Tennessee. I hear that Friday nights get pretty rowdy with a live band which I have not been to yet but I am looking forward to go and being entertained. My friend and I split the wings which were very delicious and I got the macaroni and chili plate, I am looking forward to coming back and trying other things that are on the menu. Staff was very nice and attentive. I definitely recommend.

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Whisper Brock
In the heart of White Bluff, TN. A great restaurant! The service was outstanding. The food was off the hook! I loved the place, with cute salt and pepper shakers on every table and displayed on the walls, a fun atmosphere. Prices are very good too. They offer live music on Friday and I think Saturday. A definite recommend. We will be back again!

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Jessica
This looks to be the nicest restaraunt in this small town. At least from the outside. The inside was nice as well and gave a warm vibe that was mostly welcoming. A stage set up for live bands though we weren’t there on a live music night.

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Jimmy Dunn
Finally got to make a lunch date there and could not have asked for a better experience. For there right at 1 so it wasn’t too crowded. Wife got the pot roast and I got meatloaf. Both were absolutely delicious. Roast was melt in your mouth kind of tender and the meatloaf had a tomato based glaze with a perfect amount of bite to it, none of that ketchup foolishness. Mac & cheese had white cheese & garlic. Never had that before and it was a delicious surprise. My wife had an amaretto sour that she said was perfect. Service was fantastic; the owner even made rounds to chat with every guest & make sure they were happy. Can’t say enough nice things about the people, atmosphere, and the food. Very affordable prices as well. Cannot wait to go back and try more of the menu.

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tyler pr
Well after finally giving this place a try for lunch I have to say it did not disappoint. Everything was hot perfectly cooked and seasoned well. Also a bonus for the price you pay make it far more worth it in value making me gladly go back in the future. Side note, I really appreciate a place that doesn’t short you on the amount of tots!!!!! Looking forward to trying more.

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sara klosterman
THIS PLACE HAS THE BEST WINGS EVER. Not only that, but everything on the menu tastes home made and seasoned to perfection. The food has so much flavor that I drive an hour just to order food here because I don’t live nearby. I first dined here three years ago and still can’t shake the flavor from my mind. AMAZING JOB CHUCK

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shell beebe
Came from Michigan to visit with my daughter and son in-law.

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Dianne Shepherd
Ate at Salt and Pepper yesterday for the first time food was good and waitress was very nice. Will be going back. I do wish they had cornbread to eat wit my meatloaf. That is ok food was good.

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Karen Hoff
Had a lovely dinner at Salt and Pepper Grill in White Bluff Tennessee. Robert had lasagna and I had chicken fried chicken. Good food.

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