Palmers Nutritious You Plant Based Cafe Menu – Sarasota, FL

Type : Vegan restaurant

Location : Sarasota, FL

Palmers Nutritious You Plant Based Cafe is an all Plant Based Cafe located in beautiful Sarasota Florida. Located in the Siesta Key/Crossings Mall, We are open for dine in or take out. Everything is plant based and a healthier version. Acai Bowls, Smoothies, Fresh pressed juices, sandwiches, Espresso and fun coffee drinks.

Based on 118 reviews, the restaurant has received a rating of 4.9 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Palmers Nutritious You Plant Based Cafe 34239

Address:
Crossings Mall, 3501 S Tamiami Trail Suite 305, Sarasota, FL 34239

Phone: (941) 554-4528

Website:

Hours

Saturday 8:30 AM–2:30 PM
Sunday Closed
Monday

(Labor Day)
Closed
Tuesday 8:30 AM–2:30 PM
Wednesday 8:30 AM–2:30 PM
Thursday 8:30 AM–2:30 PM
Friday 8:30 AM–2:30 PM

Menu

Salads
Kale Salad
Kale with carrots, pumpkin. sesame seeds, chopped apples, shredded red cabbage, and infused with Vegan sweet dijon mustard dressing and topped with maple pecans.
$13.95
Entrees
SRQ Plant-Based Nachos
Gluten Free Tortilla Chips with Black Beans, Guacamole, Salsa, onions and vegan nacho cheese.
$14.95
Egg And Sausage Bagel
Vegan Egg ,Vegan Sausage and Vegan Cheese on an everything bagel
$10.95
Reuben
Vegan Corn Beef, Sauerkraut, Vegan thousand island, Vegan cheese Vegan corned beef, vegan cheese, sauerkraut, served on rye bread with a choice of side (potato salad) (side salad) (sweet potato chip) or Lentil Soup for $2.00 more
$16.95
Philly Cheese Steak
Vegan Shaved Steak with grilled peppers and onions, Vegan cheese, vegan Mayo on a hoagie bun served with a choice of side( Homemade potato Salad) Side Salad or sweet potato chips
$16.95
Steak Burger
Beyond Burger, swiss cheese, caramelized onions, roasted mushrooms, steak sauce mayo on a pretzel roll served with a side choice of potato salad or side salad or sweet potato chips
$16.95
Avocado Toast
Gluten Free bread Served with our home-made Guacamole (Avocado, Fresh Lemon Juice, Red Onion, Cumin, Tomato, Himalayan Salt). Topped with sliced tomatoes, a pinch of coursed Himalayan salt and sprouts and balsamic
$13.95
Vegan Tuna Wrap
Mock Tuna Salad is Chick peas, Red Peppers, Mayo, carrots, onions served in a wrap with Romain lettuce and a side of potato salad, side salad or sweet potato chips
$13.50
Palmers Burger
Beyond Burger with Vegan cheese lettuce tomato onion , vegan mayo and ketchup. Served with a side choice of Potato Salad, side salad, or sweet potato chips
$14.95
Greek Salad
Romain Lettuce, Tomatoes, Olives, Onions, Banana peppers, Vegan Feta cheese with homemade Greek dressing
$12.95
Bowls
Americana Acai Bowl
Fresh Organic Bananas, Strawberries, Blueberries and Homemade Gluten Free Granola served over Organic Acai
$12.95
Sarasota Tropical
Acai, Pineapple, Mango , GF Granola, Coconut, banana
$12.95
Super Hero
Goji Berries, Blueberries, GF Granola, Mulberries, Strawberries
$14.95
Caramel Apple Acai Bowl
Organic Acai chopped maple pecan topping, chopped apples and drizzled with our home-made vegan caramel sauce and Peanut Butter.
$12.95
Willy Wonka
Gluten Free Granola, chocolate syrup, Cacao Nibs, Vegan Chocolate Chips and organic banana
$14.95
Desserts
Monster Cookies (1 Cookie)
Gluten Free Oats, Peanut butter, Mini Vegan Chocolate chips, Raisins, Coconut sugar, Coconut oil, Pure Vanilla extract and Cinnamon.
$3.95
Protein Balls
Peanut butter, Maple syrup, Almond flour, protein powder
$5.95
Siesta Sea Turtle (4 Pieces)
Dates, Peanut Butter, a Maple Pecan, drizzled with our home-made vegan caramel syrup and a dash of sea salt.
$8.25
Drinks
Water
Water Bottle
$2.50
Golden Milk (Turmeric Latte)
Ginger, Maple syrup, Cinnamon, Turmeric and Vanilla Extract Served iced or hot.
$5.95
Teas
Iced Tea
Black Tea
$2.95
Chai Tea Latte
Served Hot or Iced
$4.95
Hot Tea
Variety
$3.95
Matcha
Matcha with choice of milk
$5.95
Coffees
House Coffee $2.95
Americano
Iced or Hot. Milk options: Oat Milk, Coconut Milk or Almond Milk. Flavorings: Hazelnut, Caramel, Vanilla, Pure Cane Sugar or Pumpkin.
$4.95
Cappuccino
Iced or Hot. Milk options: Oat Milk, Coconut Milk or Almond Milk. Flavorings: Hazelnut, Caramel, Vanilla, Pure Cane Sugar or Pumpkin.
$4.95
Cold Brew $5.95
Espresso $2.95
Latte
Iced or Hot. Milk options: Oat Milk, Coconut Milk or Almond Milk. Flavorings: Hazelnut, Caramel, Vanilla, Pure Cane Sugar or Pumpkin.
$4.95
Filthy Chi $5.95
Shaken Skinny Pumpkin Espresso
Two shots of Espresso, Cinnamon, Pumpkin Flavoring with Oat milk
$5.95
Shots
Blood Elixir
Water & Chlorophyll. Benefits: detoxification, natural deodorant, increases blood flow.
$3.50
Youthful Elixir
Ginger, Turmeric, Lemon
$5.95
Ginger Shot $5.95
Smoothies
Monster Mash
Orange Juice, Mango, Pineapple, Spinach Handfuls and flax seeds
$12.95
Peanut Butter Smoothie
Almond milk, cacao powder, organic peanut butter fit powder, banana and a medjool date.
$12.95
Muscle Power
Acai, Almond milk, banana, Almond Butter and added vanilla protein
$12.95
Pink Unicorn
Organic Banana, Frozen Strawberries, Almond Milk, Vanilla Protein.
$12.65
Sour Apple
Spinach, Apple Juice, Banana, Mejool Date, Lemon Juice, and Pineapple
$12.95
Blood Dragon
Dragon Fruit, Mango, Pineapple, and coconut water and vanilla protein powder
$12.95

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Menu Photos

Photo Gallery

Reviews

Amanda Vanh
I got the electric lemonade and a tuna wrap with sweet potatoes chips and wow it was amazing!! I love all the fresh clean options here! It’s so nice to have a heathy option near! I loved the atmosphere and the staff was so friendly! Thank you for the great experience

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Evi Ho
Kinda of expected more from a $17 Ruben. Bread crust was hard to bite into. There is not too much filling from what you can see in the picture. It tasted.. okay. Nothing special and a little on the dry side. I also got a smoothie, which was decent, but again nothing extraordinary. Perhaps the other dishes on their menu tasted better? I am not sure I am willing to try it, given the price and my experience with the Ruben. I’ve had better plant based Ruben from medicino farm (not in Florida unfortunately), which is cheaper, has more fillings and comes with a side.

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Theresa Hoban
This was a truly delightful experience. I had a smoothie and gluten free pumpkin mushing, both were incredibly delicious. My husband had a tuna wrap and he loved it. The staff are amazing and fun and the service excellent. We really are happy to have this conveniently located plant based eatery so close by.

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Marvin
The staff at Nutritious you are always so friendly attentive! The food is absolutely amazing, I mean literally anything you taste buds desire vegan or non vegan this place is an absolute haven! Thank you for being here for us

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Denise Anderson
I called first and spoke to a helpful and friendly woman. The restaurant itself is clean and spacious. The menu options are endless. The food was delicious and the portions were generous. The beet juice was yummy♡ The employees were knowledgeable, friendly, and helpful. The bathrooms were spotless. I highly recommend and look forward to going back.

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Yesica Leon
While on a road trip we found this awesome place. So I’ve been on some strange habits lately of only eating out and ordering things I can’t get usually. ( a bit strange I know but it’s getting me to order outside the box ) I had the Rueben on Rye with potato salad. I would def order that again. Buttery, toasty, flavorful and filling. It could have a bit more meat though. Potato salad was yummy! My partner had the matcha and a muffin. Muffin was sweetened with monk fruit, gluten free, and just the right amount of fluffy/moist. Lastly we got a sausage & egg everything bagel with a slice of tomato and it was good. Everything is fresh to order yet it didn’t take long. Although we didn’t get to try all the baked goods they have a really hefty selection.

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Kayla Calhoun
Loved the food!! I got the tropical acai bowl and the immune boost cold pressed juice and it tasted so fresh!! Definitely will be back!

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Jessica Hawkins
Yay for vegan options in Siesta Key!! The restaurant was really nice, I liked the layout, they had crystals, I could smell incense in the bathroom, and they had alkaline water – very cool and intentional! Additionally, the staff was very friendly. Now on to the food – I got the Philly cheesesteak and potato salad for my side. I enjoyed the flavor of the Philly, but unfortunately there was a serious lack of sietan on it. As a result, it wasn’t exactly filling which is disappointing considering how much it cost. The potato salad was ok. I also got a crumble donut which I enjoyed. It was a bit denser than most donuts, but still tasty. It had a good level of sweetness and I loved the crumble on top. The overall experience of the restaurant was nice, but I left feeling a bit disappointed for the reasons stated.

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Sandra Rerecic
Adorable Cafe in the crossings mall definitely check it out if your fan of vegan food and a good quality coffee. I had the iced latte with oat milk and it was fabulous. Coming back to check out other things on the menu for sure.

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J R
Don’t walk, RUN! This place is delicious, fast service, comfortable spacious seating and has the kindest staff. My husband and I were super impressed with Palmers! As an international vegetarian traveler we were excited to come here. Did not disappoint. Bonus, the artwork all over is gorgeous.

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