Original Grain Menu – Syracuse, NY

Type : Health food restaurant

Location : Syracuse, NY

Bright, airy counter serve with a heath-conscious menu featuring creative bowls, wraps & smoothies. Based on 532 reviews, the restaurant has received a rating of 4.4 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Original Grain 13202

Address:
302 S Salina St, Syracuse, NY 13202

Phone: (315) 299-5011

Website:

Social Profile:

Hours

Tuesday 8 AM–8 PM
Wednesday 8 AM–8 PM
Thursday 8 AM–8 PM
Friday 8 AM–8 PM
Saturday 8 AM–8 PM
Sunday Closed
Monday 8 AM–8 PM

Menu

Smoothies— All Smoothies are blended with Coconut Milk + Yogurt + Simple Syrup— Available all day!
Pink Jam
Dragon fruit, strawberry, banana (vegetarian)
$8.50
Immune Boost
Sweet potato, mango, pineapple (vegetarian, gluten free)
$8.50
PB Chocolate Boost
Banana, peanut butter, cacao powder (vegetarian, gluten free)
$8.50
Strength In Numbers
Pea protein, kale, apple, mango, pineapple (vegetarian, gluten free)
$8.50
Antioxidant Boost
Açaí, blueberry, blackberry (vegetarian, gluten free)
$8.50
Mocha Rush
OG cold brew, banana, Nutella (vegetarian, gluten free)
$8.50
Smoothie Bowls—All smoothie bowls are blended with Banana + Coconut Milk + Yogurt + Simple Syrup— Available all day!
Love You Matcha
Matcha, kale, apple, mango, pineapple, granola (vegetarian)
$12.00
Flashy
Dragon fruit, mango, strawberry, sweet potato, banana, granola, coconut flakes (vegetarian)
$12.00
PB+J
Strawberry, blueberry, peanut butter, granola, strawberry jam, coconut flakes (vegetarian)
$12.50
Puffy
Cacao, peanut butter, coconut flakes, Reese’s Puffs, Nutella (vegetarian)
$12.00
Purple Swag
Açaí, blackberry, blueberry, granola, coconut flakes (vegetarian)
$12.50
Toasts
Best Coast Toast
Avo smash, red pepper flakes, tomato, feta, scallions, kale-green goddess sauce, multigrain toast
$8.00
Brass Monkey
Peanut butter, banana, Reese’s Puffs, Nutella, banana-walnut toast (vegetarian)
$8.00
Smashed Avocado
Avo smash, red pepper flakes, tomato, scallions, carrot-cumin sauce, multigrain toast (vegan)
$8.00
Sub: Gluten-Free Toast! Add: Prosciutto $3.25 // Bacon $2.25 // Avocado $3 // Soft Boiled Egg $1.75— Available All Day!
Egg Man
Prosciutto, avo smash, egg, chia seeds, ponzu sauce, scallions, multigrain toast (dairy free)
$9.00
Specialty Beverages (small)
ADD: CBD Oil $2.50
CBD Matcha $7.50
Iced Matcha $5.00
Mocha Jefe
Blended w/ Nutella
$5.50
CBD Coffee $7.50
Tea
English Breakfast, Gunpowder Green, Chamomile
$4.00
Matcha $5.00
Iced Coffee
Cause it’s so dang hot out there
$4.00
Drip Coffee
OG Kick Flip Blend
$4.00
GREEN/GRAIN/NOODLE BOWLS—Choice of Original Grains, Herb + Lime Rice, Mixed Greens, Killer-Kale Blend, or Soba Noodles — Available at 11am
GO-Go-Gyro
Shredded chicken, olives, tomato, cucumber, feta, pickled red onion, tzatziki
$14.00
Tex-Mex
Shredded chicken, edamame, carrots, corn, scallions, peppers, cilantro, peanuts, kung-POW sauce (gluten free)
$14.50
Kung-Pao Chicken
Shredded chicken, edamame, carrots, corn, scallions, peppers, cilantro, peanuts, kung-POW sauce (dairy free)
$14.50
Salmon Poke
Raw salmon, carrot, cucumber, edamame, avocado, scallions, cilantro, sesame-sriracha aioli, sesame seeds, sesame-ginger sauce (dairy free)
$15.00
Mediterranean
Chickpeas, cucumber, tomato, peppers, pickled red onion, olives, feta, balsamic vinaigrette (vegetarian, gluten free)
$13.00
Ranch Cobb
Egg, bacon, roasted corn, tomato, cucumber, cheddar-jack cheese, avocado, scallions, croutons, chipotle-ranch sauce
$14.00
Kale Yeah
shredded chicken, edamame, bacon, pickled red onion, almonds, croutons, kale-green goddess sauce
$14.50
Southwest Smoke
Shredded beef, peppers, corn, avocado, scallions, cilantro, K-BBQ sauce (dairy free)
$14.50
Rad Thai
Shredded chicken, edamame, peppers, scallions, cilantro, peanuts, sesame seeds, thai-peanut sauce (dairy free)
$14.50
Great Swell
Ahi tuna, cucumber, avocado, carrot, edamame, crispy shallots, cilantro, sesame-sriracha aioli, sesame seeds, sesame-ginger sauce (dairy free)
$15.00
Veggie Poke
Sweet potato, broccoli, carrot, avocado, scallions, sesame-sriracha aioli, sesame seeds, ponzu sauce (vegetarian, dairy free)
$13.50
Mexi-Cali
Shredded chicken, roasted corn, pineapple, black beans, avocado, pickled red onion, cilantro, carrot-cumin dressing (dairy free)
$14.50
Sandos + Wraps— Choice of French Baguette, Sliced Multigrain or Flour Wrap— Available starting at 11am
Turkey BLT
Turkey, bacon, tomato, greens, garlic aioli (dairy free)
$11.50
Itali-Yano
Prosciutto, mozzarella, pickled red onion, cucumber, peppers, olives, tomato, greens, mayo, pepperoncini, herb vinaigrette
$12.00
Far East Chicken
Shredded chicken, cucumber, carrot, pickled red onion, pepperoncini, greens, cilantro, sesame-sriracha aioli (dairy free)
$12.00
Clubhouse Classic
Prosciutto, turkey, bacon, lettuce, tomato, garlic aioli (dairy free)
$11.50
Chicken Bacon Ranch
Shredded chicken, bacon, mozzarella, tomato, greens, chipotle-ranch sauce
$11.50
Bonzai Beef
shredded beef, carrot, pepperoncini, greens, K-BBQ sauce, sesame-sriracha aioli (dairy free)
$12.00
North Shore
Ahi tuna, cucumber, avocado, crispy shallots, cilantro, greens, sesame-sriracha aioli, sesame seeds, sesame-ginger sauce (dairy free)
$13.00
California Club
Shredded chicken, bacon, avo smash, tomato, greens, mayo, cilantro (dairy free)
$12.50
E-Z BLT
Prosciutto, bacon, tomato, pickled red onion, greens, mayo (dairy free)
$11.00
Veggie
Avo smash, carrots, cucumber, pickled red onion, pepperoncini, cilantro, greens, carrot-cumin sauce (vegan)
$10.50

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Menu Photos

Photo Gallery

Reviews

Murielle Fedorko
Tried this place out with a friend for the first time; safe to say it’s a great spot to grab a casual bite to eat. The restaurant has a great atmosphere: it’s light, airy, and modern inside, and offers plenty of seating with a great corner view of downtown. They provide “healthy alternatives” to the build-your-own bowl trend while still maintaining a good balance of flavor. That said, you may be better off getting one of their menu items rather than building your own if you don’t have a good idea of what will go well together. Tables could’ve benefited from a simple wipe-down, but the pricing is very reasonable and the staff are very friendly. Check it out!

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Kristin Kimpel
When the food is good, it’s great, but the inconsistency is frustrating. I always order the same thing…sometimes all ingredients are fresh and delicious. Unfortunately, many times the avocado is rotten, the bacon isn’t crumbled and I’ve lost count on how many times they’ve charged me, but forgotten my additional egg. And if you request no scallions, they will just scrape the majority off of a pre-made salad instead of preparing a new one without them. For almost $20, my dish should be made with fresh ingredients every time.

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Hailey Warmuth
I am proud to say that Original Grain is my favorite place to eat in Syracuse. I stumbled upon this restaurant while trying to find a place that had açaí bowls, a nice atmosphere, and a small business. Original Grain’s atmosphere feels like you are at home and it brings a warm, cozy feeling to you. What is better than an amazing atmosphere?!.. their food. I would HIGHLY recommend their Smoothie Bowls(specifically the PB+J and the Puffy). I can not WAIT to come back to Syracuse… just so I can come here to eat another Smoothie Bowl! Also just a little tip for the workers making the smoothie bowls… and more ice to the blender.

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R
The smoothies were delicious hands down. You could go without the sandwiches or bowls. On the other side the service and cleanliness were horrible. The inside decor was beautiful but all of the tables were dirty, the floors were sticky and filled with tons of food under the tables, and even the chairs had dirt and food stuck on it. There were a ton of workers on duty and nobody thought it was a big deal. They almost seemed annoyed when asked the help wipe the table so we could eat our meal there. I’m afraid to find out the true condition of their kitchen. Enjoy at your own risk.

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DJ RottleR
An INCREDIBLE selection of bowls, sandwiches, smoothies and some of the FINEST drip coffee I have EVER had!!! THANK YOU ALL so very much for such an awesome brunch, as well as all the Jackson 5 Tunes!!!

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Lauren Roberts
Could not be happier with this place as a lunch spot! I was able to place an order online for pickup, and it was ready for me as soon as I got there. The restaurant itself is very cool, it has good music playing and everyone seems happy to work there. It just gave the vibe of “come hang out with us”. My bowl (kung-pow chicken) was delicious, I got it on a bed of soba noodles. The serving size was plentiful for the price, and everything was fresh and seasoned perfectly. They gave a generous amount of sauce too on the side.

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Bryan W
Worst açaí bowl I’ve ever had. Frozen berries are fine when blended, but don’t serve an açaí bowl with frozen berries on top. It’s cheap & gross; who wants to bite Iced over blueberries & blackberries. For the price I certainly was disappointed.

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Maya Bingaman
My go-to is creating my own bowl and for $15 (including a protein) I end up with a huge portion size worth 2-3 meals and quality food. The service is fast, friendly, and the atmosphere is perfect for a quick lunch or casual dinner.

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Alexandra Cobb
If you haven’t tried this place, then you must! They have breakfast and lunch options which are fantastic. There’s coffee, smoothies, smoothie bowls, sandwiches, toasts, salads, etc.

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Tom Uzi
We got some take out on a Thursday at 1130am. I ordered the go go gyro, it was so so good. My bride ordered the Mediterranean and she loved it.

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