Food for Fitness Menu - Carmichael, CA

Unhealthy dining choices are on every street corner and fill the aisles of grocery stores, but healthy dining choices are scarce… that’s where we come in! We have 60+ menu items in 2 sizes, offering a wide variety to make eating a healthy diet enjoyable week after week. There are 4 ways to get meals… come into our store, purchase ala carte online, purchase one of our meal plans online and we pick the food for you (Chef Select), or we can tailor a weekly order specifically to your preferences and macro needs (AutoPilot). And every order comes with a full nutrition report.

Based on 81 reviews, the restaurant has received a rating of 4.8 stars. Price

✔️ Curbside pickup ✔️ No-contact delivery ✔️ No dine-in

Food for Fitness 95608

Address:
4747 Manzanita Ave, Carmichael, CA 95608

Phone: (916) 389-1800

Website: https://foodforfitness.net/

Social Profile:

Hours

Friday	Closed
Saturday	Closed
Sunday	Closed
Monday (Labor Day)	9 AM–6 PM Hours might differ
Tuesday	Closed
Wednesday	9 AM–2 PM
Thursday	9 AM–2 PM

Discount Packs
Chef Select – BLD Medium – 9 Pack 3 breakfast, 3 lunch, & 3 dinner all of medium size. Selections will be made by our chefs. All meals will be unique with no duplicates. Discount codes, coupons and other offers cannot apply to discount packs. You can add preferences to the notes during checkout and we will do our best to observe them.	$72.00
Chef Select – BLD Medium Low Carb – 15 Pack 5 breakfast, 5 lunch, & 5 dinner all of medium size. Selections will be made by our chefs from our Lean & Green menu items. We will strive to minimize duplicates to give you a variety of meals. Discount codes, coupons and other offers cannot apply to discount packs. You can add preferences to the notes during checkout and we will do our best to observe them.	$120.00
Chef Select – BLD Medium Low Carb – 21 Pack 7 breakfast, 7 lunch, & 7 dinner all of medium size. Selections will be made by our chefs mostly from our Lean & Green menu items. We will strive to minimize duplicates to give you a variety of meals. Discount codes, coupons and other offers cannot apply to discount packs. No substitutions or modifications, please. Some meals will be freezer friendly.	$168.00
Chef Select – BLD Medium Low Carb – 9 Pack 3 breakfast, 3 lunch, & 3 dinner all of medium size. Selections will be made by our chefs from our Lean & Green menu items. All meals will be unique with no duplicates. Discount codes, coupons and other offers cannot apply to discount packs. You can add preferences to the notes during checkout and we will do our best to observe them.	$72.00
Chef Select – LD Medium – 10 Pack 5 lunch & 5 dinner all of medium size. Selections will be made by our chefs. All meals will be unique with no duplicates. Discount codes, coupons and other offers cannot apply to discount packs. You can add preferences to the notes during checkout and we will do our best to observe them.	$80.00
Chef Select – LD Medium Low Carb – 10 Pack 5 lunch & 5 dinner all of medium size. Selections will be made by our chefs from our Lean & Green menu items. We will strive to minimize duplicates to give you a variety of meals. Discount codes, coupons and other offers cannot apply to discount packs. You can add preferences to the notes during checkout and we will do our best to observe them.	$80.00
Lean & Green
CHICKEN ENCHILADAS – L&G Braised chicken thigh & breast meat, enchilada sauce, mozzarella cheese, & fajita vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
CHICKEN FAJITAS – L&G Chicken fajitas & seasonal vegetables, garnished with cilantro. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$7.49
CHICKEN PASTA PRIMAVERA – L&G Herb roasted chicken tossed with onions, squash, zucchini, bell pepper & and marinara sauce served over spaghetti squash. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
CHICKEN VERDE BURRITO – L&G Southwest marinated chicken breast stewed w/green chili, corn, & black beans, side of lettuce cups. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
COUNTRY TURKEY SAUSAGE PROBOWL – L&G Country turkey sausage breakfast ProBowl with scrambled eggs. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$7.99
DENVER SCRAMBLE – L&G Diced ham, scrambled eggs mixed with peppers, onions & garnished with cheddar jack cheese. (L&G meals omit complex carbs or substitute them for vegetables). MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$7.49
EGG POWER PUFF – L&G Egg Wrapped in Turkey Bacon w/a Pinch of Spinach & Baked to Perfection. Served Primavera Vegetables. Garnished w/Cilantro. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
GREEK TURKEY BURGER – L&G Greek Turkey Burger Cooked w/Roasted Red Peppers and Feta Cheese with Butter Lettuce, Onions, Tomatoes, and House Made Tzatzki Sauce (no bun). MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
ROASTED SALMON – L&G Roasted salmon & seasonal vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$13.99
SWEET & SPICY TURKEY CHILI – L&G Sweet & Spicy Turkey Chili with Seasonal Vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
TERIYAKI CHICKEN – L&G Teriyaki Chicken Served w/Broccoli and a Side of Napa Cabbage Topped w/Shredded Carrots. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
TERIYAKI SALMON – L&G Glazed Teriyaki Salmon and Seasonal Vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$13.99
TERIYAKI SHRIMP – L&G Teriyaki Shrimp Served w/Broccoli and a Side of Napa Cabbage Topped w/Shredded Carrots. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$12.49
TOP SIRLOIN & VEGETABLES – L&G Top sirloin steak with seasonal vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$10.99
TURKEY MEAT SAUCE – L&G Turkey meat sauce over seasoned vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$7.49
VERDE CHICKEN – L&G Verde chicken over a bed of seasonal vegetables, garnished with roasted red peppers & cilantro. (Lean & Green – more vegetables instead of rice). MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
VERDE ENCHILADAS – L&G Braised chicken thigh & breast meat, green enchilada sauce, mozzarella cheese, & fajita vegetables. MEAL SIZE Medium, Large, Extra Large	$8.49
Beef
BEEF MEAT SAUCE – KETO Beef Meat Sauce over a Bed of Zoodles with a Dollop of Ricotta Cheese. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$10.99
PHILLY CHEESE STEAK – KETO Sirloin Steak, Pepper & Onions, Low Fat Mozzarella Cheese, & Buttercup Lettuce. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$11.99
TOP SIRLOIN & SWEET POTATOES Top sirloin steak with mashed sweet potatoes & seasonal vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$10.99
TOP SIRLOIN & VEGETABLES – L&G Top sirloin steak with seasonal vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$10.99
Chicken
BUFFALO CHICKEN SALAD Buffalo Chicken on a Bed of Romaine, w/Cherry Tomatoes, Sliced Celery, Shredded Carrots, & Blue Cheese Crumble. Served w/Low Fat Ranch Dressing. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
BUFFALO CHICKEN WRAP Buffalo Chicken on a Bed of Romaine, w/Cherry Tomatoes, Sliced Celery, Shredded Carrots, & Blue Cheese Crumble Wrapped in a Spinach Tortilla. Served w/Low Fat Ranch Dressing. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
CHICKEN & BROCCOLI Herb Roasted Chicken Served w/White Rice and Steamed Broccoli. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$7.49
CHICKEN ENCHILADAS Shredded chicken wrapped in a corn tortilla served w/red sauce & mozzarella cheese. WEIGHT 0.78 lbs DIMENSIONS 7 × 4.75 × 2 in MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
CHICKEN FAJITAS Chicken fajitas over a tasty bed of brown rice & seasonal vegetables, garnished with cilantro. WEIGHT 0.91 lbs DIMENSIONS 7 × 4.75 × 2 in MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$7.49
CHICKEN PASTA PRIMAVERA Herb roasted chicken tossed with onions, squash, zucchini, bell pepper & and marinara sauce served over whole wheat penne pasta. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
CHICKEN VERDE BURRITO Southwest marinated chicken breast stewed w/green chili, corn, & clack beans rolled in a whole wheat tortilla! MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
TERIYAKI CHICKEN Teriyaki Chicken Served w/White Rice and a Side of Napa Cabbage Topped w/Shredded Carrots. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
VERDE CHICKEN Verde chicken over a bed of brown rice with seasonal vegetables garnished with cilantro. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
VERDE ENCHILADAS Shredded chicken wrapped in a corn tortilla served w/red sauce & mozzarella cheese. MEAL SIZE Medium, Large, Extra Large	$8.49
Breakfast
COUNTRY SAUSAGE EGG & CHEESE BURRITO Country Turkey Sausage with Scrambled Eggs and Mixed Monterey Jack Wrapped in a Whole Wheat Tortilla. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
COUNTRY TURKEY SAUSAGE & POTATO PROBOWL Country turkey sausage & potato breakfast ProBowl with scrambled eggs. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$7.99
DENVER SCRAMBLE Diced ham, scrambled eggs mixed with peppers, onions, and red potatoes & garnished with cheddar jack cheese. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
EGG POWER PUFF Egg Wrapped in Turkey Bacon w/a Pinch of Spinach & Baked to Perfection. Served w/Red Roasted Potatoes. Garnished w/Cilantro. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
FRENCH FRITTATA Eggs, Sautéed Onions, Garlic, Leeks, & Asparagus Baked to Perfection & Topped w/Ricotta Cheese. Served w/Roasted Garlic Cherry Tomatoes. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
FRENCH TOAST PLATTER Whole wheat bread dipped in a batter of almond milk, served with scrambled eggs, turkey sausage links & sugar free syrup. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
HAM EGG & CHEESE SPINACH WRAP Ham, Scrambled Egg, & Mixed Monterey Jack Cheese on a Bed of Spinach Wrapped in a Spinach Tortilla. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
SUMMER TIME OATS Rolled Oats, Almond Milk, Greek Yogurt, Blueberries, and Raspberries. Sprinkled w/Cinnamon	$8.49
Salad
AL PASTOR SALAD Al Pastor Pork Laid on a Bed of Fresh Cut Romaine, Loaded w/Spanish Rice, Black Beans & Corn. Served w/Avocado Vinaigrette Dressing. Garnished w/handmade Pico De Gallo & Cilantro. MEAL SIZE Medium, Large, Extra Large	$10.49
BUFFALO CHICKEN SALAD Buffalo Chicken on a Bed of Romaine, w/Cherry Tomatoes, Sliced Celery, Shredded Carrots, & Blue Cheese Crumble. Served w/Low Fat Ranch Dressing. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
Pork
AL PASTOR POWER BOWL Al Pastor Pork Laid on Bed of Spanish Rice and Loaded w/Black Beans & Corn. Served w/Fresh Guacamole & Garnished w/Cilantro. MEAL SIZE Medium, Large, Extra Large	$10.49
AL PASTOR SALAD Al Pastor Pork Laid on a Bed of Fresh Cut Romaine, Loaded w/Spanish Rice, Black Beans & Corn. Served w/Avocado Vinaigrette Dressing. Garnished w/handmade Pico De Gallo & Cilantro. MEAL SIZE Medium, Large, Extra Large	$10.49
DENVER SCRAMBLE Diced ham, scrambled eggs mixed with peppers, onions, and red potatoes & garnished with cheddar jack cheese. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
HAM EGG & CHEESE SPINACH WRAP Ham, Scrambled Egg, & Mixed Monterey Jack Cheese on a Bed of Spinach Wrapped in a Spinach Tortilla. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
Seafood
ROASTED SALMON Roasted salmon with brown rice & seasonal vegetables. WEIGHT 0.91 lbs DIMENSIONS 7 × 4.75 × 2 in MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$13.99
SHRIMP FAJITAS Shrimp fajitas with seasonal vegetables served over a tasty bed of brown rice. WEIGHT 0.91 lbsDIMENSIONS 7 × 4.75 × 2 in MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protei	$11.99
TERIYAKI SALMON Glazed Teriyaki Salmon with White Rice and Roasted Mixed Vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$13.99
TERIYAKI SHRIMP Teriyaki Shrimp Served w/White Rice and a Side of Napa Cabbage Topped w/Shredded Carrots. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$12.49
Turkey
COUNTRY SAUSAGE EGG & CHEESE BURRITO Country Turkey Sausage with Scrambled Eggs and Mixed Monterey Jack Wrapped in a Whole Wheat Tortilla. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
COUNTRY TURKEY SAUSAGE & POTATO PROBOWL Country turkey sausage & potato breakfast ProBowl with scrambled eggs. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$7.99
FRENCH TOAST PLATTER Whole wheat bread dipped in a batter of almond milk, served with scrambled eggs, turkey sausage links & sugar free syrup. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
GREEK TURKEY BURGER Greek Turkey Burger Cooked w/Roasted Red Peppers and Feta Cheese. Served on a Wheat Bun with Butter Lettuce, Onions, Tomatoes, and House Made Tzatzki Sauce. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
SHEPARDS PIE Seasoned ground turkey layered with corn peas, carrots & topped with smashed red potatoes. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
STUFFED PEPPERS Bell peppers stuffed with ground turkey seasoned with fajita spice & garnished with cilantro. WEIGHT .91 lbs DIMENSIONS 7 × 4.75 × 2 in MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
STUFFED PEPPERS – Keto ell peppers stuffed with ground turkey seasoned with fajita spice, topped with cheese & garnished with cilantro. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
SWEET & SPICY TURKEY CHILI Sweet & Spicy Turkey Chili cooked w/Black Beans & Sweet Potatoes Served w/Brown Rice & Seasonal Vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
TURKEY LASAGNA Classic lasagna with turkey meat sauce, low fat ricardo cheese, & low fat mozzarella cheese. WEIGHT 0.78 lbs DIMENSIONS 7 × 4.75 × 2 in MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
TURKEY MEAT SAUCE Lean ground turkey meat sauce over whole wheat penne pasta. WEIGHT 0.91 lbs DIMENSIONS 7 × 4.75 × 2 in MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$7.49
Snacks
CINNAMON RAISIN PROTEIN CRUMB CAKES 2 moist, light, but protein packed cinnamon delights! MEAL SIZE Medium, Large, Extra Large	$6.99
COOKIES & CREAM POWER MUFFINS A clean-eating answer to the demanding sweet tooth in us all!	$10.99
Pasta
CHICKEN PASTA PRIMAVERA Herb roasted chicken tossed with onions, squash, zucchini, bell pepper & and marinara sauce served over whole wheat penne pasta. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
TURKEY LASAGNA Classic lasagna with turkey meat sauce, low fat ricardo cheese, & low fat mozzarella cheese. WEIGHT 0.78 lbs DIMENSIONS 7 × 4.75 × 2 in MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
TURKEY MEAT SAUCE Lean ground turkey meat sauce over whole wheat penne pasta. WEIGHT 0.91 lbs DIMENSIONS 7 × 4.75 × 2 in MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$7.49
Wraps
BUFFALO CHICKEN WRAP Buffalo Chicken on a Bed of Romaine, w/Cherry Tomatoes, Sliced Celery, Shredded Carrots, & Blue Cheese Crumble Wrapped in a Spinach Tortilla. Served w/Low Fat Ranch Dressing. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein	$9.49
CHICKEN VERDE BURRITO Southwest marinated chicken breast stewed w/green chili, corn, & clack beans rolled in a whole wheat tortilla! WEIGHT 0.86 lbs DIMENSIONS 7 × 4.25 × 2 in MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
Keto Friendly
BEEF MEAT SAUCE – KETO Beef Meat Sauce over a Bed of Zoodles with a Dollop of Ricotta Cheese. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$10.99
CHICKEN ENCHILADAS – L&G Braised chicken thigh & breast meat, enchilada sauce, mozzarella cheese, & fajita vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
CHICKEN PASTA PRIMAVERA – L&G Herb roasted chicken tossed with onions, squash, zucchini, bell pepper & and marinara sauce served over spaghetti squash. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
CHICKEN VERDE BURRITO – L&G Southwest marinated chicken breast stewed w/green chili, corn, & black beans, with a side of lettuce cups. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
COOKIES & CREAM POWER MUFFINS A clean-eating answer to the demanding sweet tooth in us all!	$10.99
COUNTRY TURKEY SAUSAGE PROBOWL – L&G Country turkey sausage breakfast ProBowl with scrambled eggs. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$7.99
DENVER SCRAMBLE – L&G Diced ham, scrambled eggs mixed with peppers, onions & garnished with cheddar jack cheese. (L&G meals omit complex carbs or substitute them for vegetables). MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
EGG POWER PUFF Egg Wrapped in Turkey Bacon w/a Pinch of Spinach & Baked to Perfection. Served w/Red Roasted Potatoes. Garnished w/Cilantro. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
PHILLY CHEESE STEAK – KETO Sirloin Steak, Pepper & Onions, Low Fat Mozzarella Cheese, & Buttercup Lettuce. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$11.99
ROASTED SALMON – L&G Roasted salmon & seasonal vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$13.99
SHRIMP FAJITAS – L&G Shrimp fajitas with seasonal vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$11.99
STUFFED PEPPERS – Keto Bell peppers stuffed with ground turkey seasoned with fajita spice, topped with cheese & garnished with cilantro. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49
TERIYAKI SALMON – L&G Glazed Teriyaki Salmon and Seasonal Vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$13.99
TOP SIRLOIN & VEGETABLES – L&G Top sirloin steak with seasonal vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$10.99
TURKEY MEAT SAUCE – L&G Turkey meat sauce over seasoned vegetables. MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$7.49
VERDE CHICKEN – L&G Verde chicken over a bed of seasonal vegetables, garnished with roasted red peppers & cilantro. (Lean & Green – more vegetables instead of rice). MEAL SIZE Medium – 4oz Protein, Large – 6oz Protein, Extra Large – 8oz Protein	$8.49

… View more

Reviews

Robby Johnson

I did their 4 week plan. It gives every meal with great macros. Usually high protein low fat and average carbs for 1800 calories. Including high protein and tasty desert. In 1 month I was able to drop 12 pounds on this meal plan with moderate exercise.

Tyler Ritch

Their meals are healthy, stellar, and filling, and it’s been a godsend having a nice variety each week.

Amber G

My husband, who can be a little picky about his meat, loves these meals. I think that this is the first one that he actually likes. Even my very picky toddler likes one of the chicken and rice dishes as well as the muffins. Customer service is great and my order was packed with plenty of ice packs.

Greg Salva

I have been utilizing the autopilot meal plan for about a month so far. My goal was to find a service that would just send me all of my meals for the week so that I don’t have to plan, shop, cook, store and eat the same food every day to hit my fitness goals. My goal has been to lose about 20 pounds over 3 months. So far, after 3 weeks, I have lost about 8 pounds and the meals have all been incredible. I am fairly active and 1800 calories/day is pretty extreme for my build so I have been supplementing with a large protein shake after my workouts to target about 2200 calories/day. I feel great, look better, and have not been hungry at all throughout the day due to the size of the meals. The owner emails me each week with the next week’s meal plan and asks if I want to make any changes and takes note of the items I really liked or did not care for.

… more

Richard Brouette

Best service I have ever found. I am a doctor that specializes in Obesity. My Food for Fitness diet is huge part of my 80 pound weight loss. Food is delicious and varies.

Trino Lurker mercado

Some of the best prepared meals that are not sponsors for YouTube

Cherise Gonzales

Best meal prep service in the valley. Their food is fresh and good proportions! Love it!

Patrick Clav

Healthy high quality affordable meals delivered to your doorstep. It’s a no brainer. I save so much time from doing the meal prepping so I can focus on other things. Excellent service and very responsive.

Bruce Werking

I have been enjoying the meals for lunch and dinner for last 2 and half months. The variety is great and taste is very pleasant. As a bonus I have lost 38 pounds since starting this meal plan.

John Smith

Been coming to food for fitness for many years, they have the best tasting meal prep out of any company I’ve ever tried, they have keto and regular options as well! My kids love the pro Tien cakes to snack on! I recommend this place to everyone!

… View more

Hours

Menu

Reviews

Leave a Comment Cancel reply

Stay connected with the Roost!

Ask us any questions

Food for Fitness Menu – Carmichael, CA

Hours

Menu

Reviews

Related:

Leave a Comment Cancel reply

Stay connected with the Roost!

Ask us any questions