El Sol Menu - Cape Girardeau, MO

Casual restaurant & bar serving Mexican dishes in a modern space with large windows & a patio. Based on 626 reviews, the restaurant has received a rating of 4.3 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

El Sol 63701

Address:
1105 Broadway St, Cape Girardeau, MO 63701

Phone: (573) 803-2775

Website:

Social Profile:

Hours

Monday (Labor Day)	11 AM–8 PM Hours might differ
Tuesday	11 AM–8:30 PM
Wednesday	11 AM–8:30 PM
Thursday	11 AM–8:30 PM
Friday	11 AM–9:30 PM
Saturday	11 AM–9:30 PM
Sunday	11 AM–8 PM

TOGO APPS
Nachos Togo Fresh tortilla chips smothered in white queso with your choice of beans, chicken or beef.	$12.00
Queso Fundido Togo Chorizo sauteed with onions, bell peppers, tomatoes and bacon topped with white queso served with flour tortillas.	$12.00
Chorizo Queso Togo Chorizo with refried beans and white queso	$10.00
Dbl Cheese Quesadilla Togo Two flour tortillas filled with cheese	$10.00
Dbl Beef Quesadilla Togo Two flour tortillas stuffed with cheese and ground beef	$12.00
Dbl Chicken Quesadilla Togo Two flour tortillas stuffed with cheese and chicken	$12.00
Dbl Mushroom Quesadilla Togo Two flour tortillas stuffed with cheese and sauteed mushrooms	$11.00
El Sol Dip Togo Fresh ground beef, pico de gallo, white queso dip with your choice of refried beans or black beans	$10.00
Guacamole Dip Togo House made fresh guacamole	$8.00
Queso Dip Togo House made fresh white queso	$6.00
Bean Dip Togo Refried beans topped with white queso dip	$7.00
Food
NACHOS SUPREME Cheese nachos, seasoned ground beef, shredded chicken and refried beans topped with lettuce, tomatoes and sour cream.	$13.00
FAJITA NACHOS Cheese nachos, topped with your choice of chicken, steak, shrimp or combo. Sauteed with onions, peppers and tomatoes smothered in white queso.	$14.00
FAJITA NACHOS SUPREME Cheese nachos, topped with your choice of chicken, steak, shrimp or combo. Sauteed with onions, peppers and tomatoes smothered in white queso and topped with lettuce tomatoes and sour cream.	$15.00
POTATO CHIP NACHOS Thin potatoes fried to a golden crisp with your choice of chicken, steak, or combo sauteed with peppers, onions and tomatoes topped with white queso.	$15.00
1 Quesadilla Mushroom Flour tortilla filled with cheese and sauteed mushrooms	$5.50
1 Cheese Quesadilla Flour tortilla filled with cheese	$5.00
1 QUESADILLA Flour tortilla filled with cheese	$6.00
SKY DIP Steak, chicken, shrimp and white queso dip	$13.00
SIGNATURE GUACAMOLE House made to order chunky guacamole	$10.00
EL SOL SAMPLER Shredded beef taquito, chicken taquito, chicken quesadilla, beef quesadilla, served with lettuce, sour cream and creamy guacamole	$15.00
Queso A La Parrilla	$11.00
El Sol Caviar	$7.99
TACO SALAD Golden fried flour tortilla, choice of beef or chicken topped with lettuce, tomatoes, guacamole, sour cream and shredded cheese and your choice of refried or black beans	$12.00
GRILLED CHICKEN SALAD Grilled chicken, lettuce, tomatoes, cucumbers, avocado and Monterey Jack cheese	$11.00
SANTA FE GRILLED SALAD Lettuce topped with grilled chicken strips, Monterey Jack cheese, avocado slices, corn, black beans and chipotle ranch dressing	$13.00
FAJITA TACO SALAD Crispy flour tortilla, choice of grilled chicken, steak or both sauteed with onions, peppers, tomatoes, with refried beans, lettuce, tomatoes, creamy guacamole, shredded cheese and sour cream	$14.00
CHICKEN SOUP Large bowl of homemade chicken soup cooked with peppers, onions, tomatoes, mushrooms, rice and topped with avocado and pico de gallo	$10.00
SHRIMP SOUP Large bowl of homemade shrimp soup cooked with peppers, onions, tomatoes, mushrooms, rice and topped with avocado and pico de gallo	$14.00
House Salad Lettuce, tomatoes, cucumbers, shredded Monterey Jack cheese. Served with ranch dressing	$4.00
Fiesta Bowl	$12.50
Fajita Bowl	$14.50
Vaquero Bowl	$15.50
BURRITO EL SOL Large flour tortilla filled with chicken or ground beef, topped with red sauce, lettuce, sour cream, tomatoes and your choice of refried or black beans	$12.00
BURRITO LAVA Jumbo flour tortilla filled with chicken, steak or combo smothered in white queso dip served with lettuce, guacamole, sour cream and pico de gallo	$13.00
BURRITO SPECIAL Choice of beef or chicken smothered in white queso dip with a side of rice, lettuce and pico de gallo	$12.00
BURRITO NOVA Super jumbo flour tortilla filled with chicken or steak , rice, refried beans, sour cream, lettuce and pico de gallo	$15.00
BURRITO VAQUERO Two flour tortillas filled with grilled chicken, smothered in queso dip, topped with green sauce served with rice.	$15.00
AZTEC QUESADILLA Jumbo tortilla filled with shredded cheese, chorizo, refried beans, pico de gallo, served with lettuce, guacamole and sour cream	$13.00
QUESADILLA FAJITA Dinner Strips of tender chicken or steak sauteed with onions, peppers and tomatoes served with rice, lettuce, sour cream and guacamole	$14.00
Torta	$10.99
Burrito Supremo	$13.00
VEGETARIAN FAJITAS Cooked onions, tomatoes, bell peppers and mushrooms served with rice and your choice of refried or black beans, lettuce, guacamole, sour cream and pico de gallo	$12.00
VEGETARIAN CHIMICHANGA Cooked with zucchini, yellow squash, mushrooms, onions and tomatoes, topped with white queso dip and served with rice, beans, lettuce, guacamole, sour cream and pico de gallo	$11.00
VEGETARIAN QUESADILLA Jumbo shell with cheese, spinach and mushrooms, served with rice	$11.00
VEGETARIAN COMBO 1 Two bean burritos covered with white queso dip	$10.00
VEGETARIAN COMBO 2 One bean burrito and one cheese enchilada served with rice and your choice of refried or black beans	$10.00
BEAN NACHOS Fresh tortilla chips covered with beans and white queso dip	$9.00
SANTA FE VEGGIE SALAD Lettuce topped with Monterey Jack cheese, avocado slices, corn, black beans and chipotle ranch dressing	$10.00
Veggie Cheese Y Arroz	$8.00
DIANNS Garden Favorite	$10.00
POLLO EL SOL Grilled chicken breast covered with white queso dip served with rice, choice of refried or black beans, lettuce, guacamole, sour cream and pico de gallo	$15.00
POLLO VAQUERO Grilled chicken breast topped with bacon and mushrooms smothered in white queso dip served with rice, your choice of refried or black beans, lettuce, guacamole, sour cream and pico de gallo	$16.00
Redhawk Special Grilled chicken breast served on a bed of rice smothered in white queso dip	$10.00
POLLO CAMARON Chicken and shrimp sauteed with onions, peppers, tomatoes smothered in white queso dip served with rice, choice of refried or black beans, lettuce, guacamole, sour cream and pico de gallo	$17.00
Pollo Chorizo	$16.00
SPICY GARLIC SHRIMP Jumbo shrimp served with rice garnished with jalapenos, oions, tomatoes, lettuce, pico de gallo and sliced avocado	$16.00
SEAFOOD VALLARTA Two crab cakes with jumbo shrimp on a bed of rice smothered in white queso dip pico de gallo and Monterey Jack cheese	$15.00
FISH EL SOL Grilled catfish sauteed with onions tomatoes peppers rice lettuce and pico de gallo	$14.00
FRIED CATFISH Two pieces of golden-brown catfish served with potato chips and our delicious mango sauce	$12.00
CEVICHE Jumbo shrimp or catfish sauteed in lime juice and topped with pico de gallo fresh avocado and cucumber	$13.00
SEAFOOD NACHOS Grilled shrimp scallops and crab meat sauteed with onions peppers and smothered in white queso dip	$16.00
SEAFOOD FAJITAS Shrimp scallops and crab meat sauteed with onion and pepper served on a hot skillet with rice choice of refried or black beans lettuce guacamole sour cream and pico de gallo	$21.00
PINEAPPLE SEAFOOD	$23.00
Shrimp Cocktail	$12.00
Chipotle Shrimp	$16.00
Grilled Shrimp	$8.99
CHICKEN FAJITAS Strips of Chicken cooked with sauteed onions peppers and tomatoes served on hot skillet with rice choice of refried or black beans lettuce guacamole sour cream and pico de gallo	$15.00
STEAK FAJITAS Strips of steak cooked with sauteed onions peppers and tomatoes served on hot skillet with rice choice of refried or black beans lettuce guacamole sour cream and pico de gallo	$15.00
SHRIMP FAJITAS Shrimp cooked with sauteed onions peppers and tomatoes served on hot skillet with rice choice of refried or black beans lettuce guacamole sour cream and pico de gallo	$17.00
FAJITAS EL SOL Shrimp, chicken, steak, pork ribs and chorizo cooked with sauteed onions peppers and tomatoes served on hot skillet with rice choice of refried or black beans lettuce guacamole sour cream and pico de gallo	$18.00
PINEAPPLE EL SOL Chicken steak chorizo served on pineapple half topped with white queso dip	$20.00
Shrimp Fajitas Double	$32.00
Fajita El Sol Double	$35.00
Dbl Fajita	$29.00
KETO AVOCADO	$13.00
CHICHARON NACHOS	$13.00
CHILE COLORADO Marinated pork tips chicken or steak, rice and your choice of refried or black beans and corn or flour tortillas	$13.00
Poblano Dinner Two filled poblano peppers stuffed with cheese, topped with mild red sauce, served with rice and your choice of refried or black beans	$13.00
CHIMICHANGA MEAL flour tortilla filled with your choice of ground beef or chicken deep fried smothered with white queso dip rice choice of refried or black beans lettuce guacamole sour cream and pico de gallo	$12.00
VAQUERO SPECIAL with bacon onions peppers and tomatoes served on a bed of rice smothered in white queso dip	$15.00
MOLE ROJO chicken topped with our tangy sauce served with rice and your choice of refried or black beans and corn or flour tortillas	$13.00
CHIMICHANGA FAJITA MEAL flour tortilla filled with your choice of grilled steak, chicken or shrimp, onions, peppers and tomatoes deep fried smothered in white queso dip served with rice and your choice of refried or black beans, lettuce guacamole sour cream and pico de gallo	$14.00
CARNITAS marinated pork tips rice your choice of refried or black beans and side of lettuce and guacamole	$13.00
PAPA EL SOL Large potato topped with chicken steak or combo sauteed with onions peppers and tomatoes smothered in white queso dip	$14.00
TAMALES EL SOL Three shredded beef tamales smothered in queso dip topped with lettuce tomatoes and sour cream	$14.00
DIANNS FAVORITE your choice of chicken, shrimp or combo grilled with broccoli cauliflower onions peppers tomatoes squash and zucchini smothered in white queso dip	$13.00
FAJITA CRISP Golden fried flour tortilla topped with chicken or steak shredded cheese garlic white queso dip and pico de gallo	$12.00
DIRTY FRIES Chicken or steak cooked with pico de gallo and topped with white queso dip	$11.00
DOUBLE CHEESE STACK BURRITO Chicken rice and white queso dip wtapped in a large double stacked cheese filled tortilla. Served with lettuce, pico de gallo and sour cream on the side	$15.00
CARNE ASADA STEAK Thin sliced steak sauteed with onions served with rice, choice of refried or black beans and guacamole salad	$14.00
SMILEY BURRITO	$11.00
TAQUITOS VALLARTA	$11.00
Brown Sugar Porkchop	$13.99
Molcajete	$18.00
La Parrillada	$18.00
ENCHILADAS SUPREMAS Flour tortillas, beef, chicken, cheese ad bean topped with enchilada sauce shredded cheese lettuce tomatoes and sour cream	$12.00
ENCHILADAS VERDES Three corn tortillas with chicken beef and cheese topped with shredded cheese and green sauce served with rice and your choice refried or black beans	$12.00
YOLANDAS	$13.00
ENCHILADAS EL SOL Three cheese enchiladas topped with grilled chicken smothered in white queso dip lettuce sour cream and tomatoes	$14.00
ENCHILADAS MEXICANAS Three enchiladas one beef covered with red sauce, one cheese covered with white queso dip, one chicken covered in green sauce served with rice and your choice of refried or black beans	$12.00
Enchiladas Suizas	$13.00
FISH TACOS Three soft flour tortillas filled with catfish and covered with lettuce and sour cream served with a side of pico de gallo	$14.00
SHRIMP TACOS Three soft flour tortillas filled with shrimp and covered with lettuce and sour cream served with a side of pico de gallo	$16.00
TACOS CARNE ASADA Three flour tortillas stuffed with sliced steak served with bowl of bean dip and pico de gallo	$14.00
MEXICAN TACOS Three corn tortillas filled with your choice of chicken steak or pork and fresh cilantro onions and side of green sauce served in a bowl with your choice of refried or black beans	$14.00
TACOS DELUXE Two crispy flour tortillas with grilled chicken, lettuce, tomatoes, sour cream shredded Monterey Jack and cheddar cheese	$11.00
TACOS LOCOS Two fried cheese shell tacos served with your choice of grilled chicken steak or pork. Chicken or steak served with lettuce tomatoes and sour cream. Pork served with cilantro and onions	$13.00
TACOS AL PASTOR	$13.00
BRISKET TACOS	$13.00
BURRITO Topped with shredded cheese and a mild red sauce	$5.00
TAMALE Shredded beef topped with ground beef shredded queso and red sauce	$6.00
1 ENCHILADA Topped with shredded cheese and enchilada sauce	$3.00
1 Grilled QUESADILLA FAJITA SIDE sauteed peppers grilled tomatoes and onions	$8.00
TOSTADA topped with lettuce sour cream and tomatoes	$5.00
CHIMICHANGA A LA CARTE gilled flour tortilla deep fried and covered in white queso dip	$7.00
Fajita Taco Side soft shell with your choice of grilled steak of chicken cooked with onions peppers and tomatoes	$5.00
3 Tacos soft or hard shell with your choice of ground beef or shredded chicken filled with lettuce and shredded cheese	$8.00
Brisket Taco Side	$6.00
1 Taco Side	$3.00
1 Taco Alpastor	$5.00
Double Grilled Quesadilla Fajita Side	$13.00
Grilled Chicken Breast	$8.00
1 Grilled Fish Taco	$4.00
Mexican Taco Side	$4.00
Chile Relleno A La Carta	$5.00
1 Taco De Chorizo	$4.00
Taquito	$3.00
2 Tostadas	$7.99
2 Enchiladas	$8.00
3 Enchiladas	$10.00
1 Birria Taco	$3.99
3 Tacos De Birria	$10.00
CHEESECAKE CHIMICHANGA	$8.00
CHOCOLATE LAVA CAKE Delicious chocolate cake warmed with melted chocolate center served with ice cream and chocolate syrup	$8.00
SOPPAPILLAS Lightly fried flour tortillas tossed in cinnamon sugar	$3.00
XANGO Cheesecake wrapped in tortilla shell and lightly fried rolled in cinnamon andserved with ice cream topped with caramel	$8.00
FLAN	$4.00
PICK TWO COMBO Combos served with rice and your choice of refried or black beans. Choice of seasoned ground beef, shredded chicken or cheese. Taco (crispy or soft), Enchilada, Tostada, Chile Relleno, Tamale, Quesadilla, Burrito	$11.00
PICK THREE COMBO Combos served with rice and your choice of refried or black beans. Choice of seasoned ground beef, shredded chicken or cheese. Taco (crispy or soft), Enchilada, Tostada, Chile Relleno, Tamale, Quesadilla, Burrito	$13.00
KIDS NUGGETS served with fries	$6.00
KIDS CHICKEN STRIPS Served with fries	$6.00
KIDS ENCHILADA with your choice of ground beef or shredded chicken served with rice and beans covered with red sauce	$6.00
KIDS TACO soft or hard shell with ground beef or shredded chicken served with rice and beans	$6.00
KIDS BURRITO choice of ground beef or chicken served with rice and beans covered in red sauce	$6.00
KIDS CHEESE QUESADILLA served with rice and beans	$6.00
KIDS NACHOS choice of ground beef or shredded chicken	$6.00
KIDS POLLO EL SOL served with rice and beans covered in white queso dip	$6.00
KIDS CHICKEN CHEESE & RICE	$6.00
AVOCADO SLICES	$3.00
FRENCH FRIES	$3.00
BACON	$4.00
CHOPPED CILANTRO	$1.00
VINAGRE JALAPENO	$1.00
FRESH JALAPENO	$1.00
GRILLED JALAPENO	$1.00
SIDE OF BEANS	$3.00
CHILES TOREADOS	$3.00
DICED ONIONS	$1.00
GREEN SAUCE (SALSA VERDE)	$2.00
TOMATILLO SAUCE (HOT SAUCE)	$2.00
BURRITO SAUCE	$2.00
ENCHILADA SAUCE	$2.00
LETTUCE	$2.00
RICE	$3.00
RICE + BEANS	$5.00
SHREDDED CHEESE	$3.00
TORTILLAS	$1.00
CHEESY RICE	$5.00
CHORIZO	$5.00
PICO DE GALLO	$2.00
POBLANO PEPPER	$5.00
SOUR CREAM	$1.00
TOMATOES	$1.00
Medium Salsa	$3.00
Grilled Chicken	$7.00
Salsa Picosa	$3.25
Large Salsa To Go	$5.00
Refried Beans	$3.00
Steak El Sol 6oz	$13.00
Porkchop 6oz	$12.00
Lunch
LUNCH Special #1 One chile releno one taco guacamole salad and your choice or black or refried beans	$11.00
LUNCH Burrito #2 one chicken or beef burrito served with rice and your choice or black or refried beans	$11.00
SPEEDY GONZALEZ #3 one taco one enchilada and your choice or black or refried beans or rice	$11.00
LUNCH NACHO SUPREME #4 cheese nachos with ground beef, shredded chicken and refried beans topped with lettuce tomatoes and sour cream	$11.00
LUNCH CHIMICHANGA #5 Crispy flour tortilla filled with your choice of ground beef or shredded chicken topped with white queso dip served with rice, guacamole sour cream pico de gallo lettuce and your choice or black or refried beans	$11.00
LUNCH TACO SALAD Crispy flour tortilla filled with ground beef or shredded chicken topped with shredded queso, lettuce sour cream and chopped tomatoes	$11.00
LUNCH BURRITO EL SOL Flour tortilla filled with ground beef or shredded chicken stopped with red sauce lettuce tomatoes sour cream and your choice or black or refried beans	$11.00
TAQUITOS VALLARTA Shredded chicken or beef served with rice, guacamole, lettuce, sour cream and your choice or black or refried beans	$11.00
LUNCH QUESADILLA FAJITA Flour tortilla filled with melted cheese grilled chicken or steak sauteed onions peppers and tomatoes served with lettuce sour cream and guacamole	$11.00
LUNCH DIRTY FRIES chicken or steak cooked with pico de gallo and topped with white queso dip	$11.00
MITCHS BURRITO A flour tortilla filled with pork topped with white queso dip and served with rice and your choice or black or refried beans	$11.00
LUNCH FAJITAS Strips of chicken or steak sauteed with onions peppers and tomatoes served with rice guacamole sour cream pico de gallo and your choice or black or refried beans	$11.00
QUESADILLA LOCA Flour tortilla filled with queso grilled chicken or steak and served with cheese fries	$11.00
LUNCH FAJITA CRISP Golden fried flour tortilla topped with chicken or steak shredded cheese garlic white queso dip and pico de gallo	$11.00
LUNCH GRILLED CHICKEN SALAD Grilled chicken lettuce tomatoes cucumbers avocado and monterey jack cheese	$11.00
LUNCH DIANNS FAVORITE Grilled chicken with broccoli cauliflower onions peppers tomatoes squash zucchini smothered in white queso dip	$11.00
SMILEY BURRITO Pork burrito filled with onions and cilantro topped with tomatillo sauce and white queso dip	$11.00
Huevos Ranchero	$11.00
Huevos Con Chorizo	$11.00
Huevos Rebueltos	$11.00
Family Meals
Family Enchiladas 12 Enchiladas with option if Ground Beef or Shredded Chicken or Half and Half, topped with red sauce or green sauce. cheese sauce for an additional charge of $4	$35.00
Family Cheese & Rice Cheese and Rice with an option of Grilled Chicken or Steak served with Tortillas and Beans on the side.	$35.00
Family Grande Fajitas	$50.00
Family Fried Catfish Fried Catfish with Potato Chips	$40.00
Family Basic Taco Pack Ground Beef or Shredded Chicken options, tortillas, lettuce, and shredded Cheese. Makes 12 tacos.	$30.00
Soft Drinks
SODA	$3.00
TEA	$3.00
COFFEE	$3.00
MILK	$3.00
LEMONADE	$3.00
WATER	$0.00
Lunch Drink	$1.00
Horchata	$3.50
Jamica	$3.50
Merchandise
El Sol Hat	$25.00
El Sol T Shirt	$20.00
El Sol Mug	$25.00
El Sol Shot Glass	$10.00
Gallon Marg	$45.00
Online Deposit	$100.00
Half Gallon House Marg	$23.00

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Reviews

Rebecca Jones

These are take home Disassemble First meal I sent back because I couldn’t chew it. Then I got this one , but now my partner is done eating and I look like a chump. So I boxed it up. So if your looking for bland , slightly room temp food , that you could have spent that money at the store for some real food. Come here. And go home and feel like you just wasted 50$

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Mr. Hyde

El Sol has the best salsa I’ve ever had at a Mexican restaurant. They do $1 tacos on Tuesday that are good but a little dry. However, they are cheaper and way better than Taco Bell. The other items on their menu are great as well. I haven’t had anything I didn’t like there. Recommend the margarita!

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Clint Wedel

Good stop for Mexican. Not the best I’ve had this week, but the white cheese dip, plain beef tacos and margaritas made the wife happy.

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Rebecca Palen

My boss asked me to get lunch for a small group the morning that I needed it. Not many people will cater an order for 16 people with just a few hours notice (besides pizza). El Sol did! They have family meals and I was able to set up a taco bar last minute! My boss was happy. I am happy. Great job El Sol!

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J.R. “Sanguine Boar” Light

The wife ordered the carne asada said it was a little dry but good otherwise, I ordered the Vaquero Special I enjoyed it good flavor with good portions of the food, and chips n salsa as the standard. Prices are okay, atmosphere was okay/ standard for Mexican restaurant, and service was average. Nothing awful and nothing amazing past my food dish.

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Carlos Botello

Visiting from Colorado, and I must say this place exceeded my expectations on every level! Food was amazing, especially their queso fundido! Their Potato Chip Nachos are so delicious, I ordered them as my main entree. The drink specials are the best, with the best margarita and beer prices in town!!! Definitely will be returning! Great staff, thank you for great service!!

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Stephanie Bryan

Love this place. Great ambiance. Unique food. The staff is all so fun! Margaritas are the best!!!! #tacotuesday

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Nancy Reiminger

Wasn’t informed that the menu item I picked that was listed as option with my meal, refried beans or black beans, meant the black beans were actually a dollar more. A surcharge of .95 added for using a card to pay. And food wasn’t hot or very good.

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Abby Garner

Ordered the fried catfish tacos…. So horrible. Soggy, literally dripping and zero crunch to the fish. It was like they took soaked breading and dumped it on a wet tortilla. I couldn’t eat it. Bland flavors, bland salsa, Didn’t ask for them to take it back or anything but I would not each here again. Made me nauseated to try eating it.

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michael rahlfs

Standard Tex Mex restaurant, main dish with refried beans and rice on the side or 25 different combo platters with a taco, burrito, enchilada, quesadilla or whatever. It was OK but nothing really stood out for me.

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El Sol Menu – Cape Girardeau, MO

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