Eat Well Kitchen Menu - Marblehead, MA

Based on 50 reviews, the restaurant has received a rating of 4.5 stars. Price $

✔️ Dine-in ✔️ Takeout ✔️ Delivery

Eat Well Kitchen 01945

Address:
12 Atlantic Ave, Marblehead, MA 01945

Phone: (781) 639-0659

Website:

Social Profile:

Hours

Monday (Labor Day)	8 AM–4 PM Hours might differ
Tuesday	8 AM–4 PM
Wednesday	8 AM–4 PM
Thursday	8 AM–4 PM
Friday	8 AM–4 PM
Saturday	8 AM–4 PM
Sunday	Closed

Eat Well Kitchen
Nuts & Berries organic acai, mixed berries, banana, mango, pineapple, almond milk, nut butter	$9.00
Superfood organic acai, mango, banana, date, avocado, coconut water	$9.00
Pitaya dragonfruit, mango, pineapple, banana, coconut milk	$9.00
Side Of Granola	$2.50
Clean & Green banana, mango, kale, date, coconut water	$9.00
Berry Good mixed berries, banana, pineapple, avocado, coconut water	$9.00
Coco Clipper mixed berries, banana, pineapple, mango, coconut milk	$9.00
Mango Tango banana, mango, pineapple, date, coco oil, coconut milk	$9.00
PBB peanut butter, banana, flax, date, vegan protein powder, almond milk	$9.00
Creamsicle banana, mango, pineapple, date, oj, coconut milk	$9.00
Choc’ Full banana, date, cocoa powder, nut butter, almond milk	$9.00
Dragon Queen pitaya, banana, mango, pineapple, date, coconut water	$9.00
Masons Way Mango, pineapple, strawberries, banana, OJ. The most refreshing smoothie you’ll ever drink. A summer staple at EWK.	$9.00
Almond Joy banana, date, cocoa powder, cacao nibs, coconut oil, almond butter, coconut milk	$9.00
Mocha Mint almond milk, banana, date, cocoa powder, cacao nibs, cold brew, fresh mint	$9.00
Strawberry Banana Milkshake almond milk, banana, strawberries, date	$9.00
Shamrock Shake Almond milk, almond butter, spinach, banana, vanilla, mint	$9.00
Cupid’s Fuel Coconut milk, Raspberries, Strawberries, Banana, Date and a dash of agave.	$9.00
Go Green Juice cucumber, celery, kale, parsley, lemon	$7.00
C-Better Juice carrot, celery, apple, lemon	$7.00
Immune Boost Juice carrot, ginger, turmeric, green apple, fresh oj	$7.00
Sweet Greens Juice kale, fennel, pear, apple, spinach, mint	$7.00
Frozen Lemonade organic lemon, agave, water and ice–the perfect summer cooler. 16oz	$4.00
Frozen Strawberry Lemonade	$5.00
Ginger Elixir fresh pressed ginger, lemon & agave shaken with water, over ice. Or hot!	$5.00
Mixer Elixer fresh pressed ginger, lemon & agave. Mix with your favorite seltzer, filtered water or great with your morning hot water. 32oz	$18.00
Celery Juice	$6.00
Cucumber Juice	$6.00
Ginger Turmeric Lemon Shot	$4.00
GInger Turmeric OJ Shot	$4.00
Breakfast Burrito baked egg (contains dairy), roasted zucchini, tomato & red pepper, fresh jalapeno	$9.00
West Coast Toast your choice of Iggy’s toast, ghee, smashed avocado, red pepper flakes, pea shoots	$8.00
Avo Toast avocado mash spread on your choice of Iggy’s bread	$7.00
Egg & Toast baked egg (contains dairy) served on your choice of bread	$7.00
Early Bird baked egg (contains dairy), cheddar, avocado, turkey sausage on your choice of wrap or bread	$9.00
Banana Nut Butter Toast sliced bananas, your choice of nut butter, drizzled honey & chia seeds on iggy’s toast	$6.00
Almond Berry Toast	$7.50
Quinoa Egg Cup our own mini crustless quiche baked with egg, quinoa, kale, onions & aged cheddar. baked daily.	$4.50
Organic Overnight Oats Organic GF oats, almond milk, chia seeds, maple syrup, dairy free chocolate chips, almond butter, raw coconut	$5.50
Toast your choice of bread	$1.00
Farmer’s Market Pick roasted seasonal vegetables, goat cheese, our own sunflower pesto	$11.00
Skinny Tuna albacore tuna, carrot, celery, scallions, lemon pepper vinaigrette	$11.00
Curry Chicken Salad roasted chicken breast, currants, celery, pecans, lemon aioli	$11.00
Hot Chick roasted chicken, red peppers, avocado, fresh jalapeno, aged cheddar, arugula	$11.00
Twisted Caesar house made caesar dressing (contains anchovies), kale, romaine, Iggy’s croutons	$10.00
Just Veggies housemade hummus, avocado, spinach, cucumber, tomato, apple, pea shoots, house dressing	$11.00
Chicken Quinoa Burrito roasted chicken, quinoa, pico de gallo, aged cheddar, avocado, jalapeno, paleo ranch dressing	$11.00
Buffalo Chicken Salad our own buffalo chicken, lettuce, tomato, celery, paleo ranch Contains dairy	$11.00
Veggie Falafel falafel, cucumbers, tomatoes, feta, quinoa, green tahini	$11.00
Cheese Please grilled cheese made your way, american or cheddar	$7.00
Garden Salad simple garden salad, your choice of dressing & Iggy’s croutons	$7.00
Greek Salad Tomato, cucumber, hummus, red onion, kalamata olives, feta over your choice of greens	$11.00
Carla’s Way–Special Roasted chicken, avocado, tomato, pesto, red onion, aged cheddar on your choice of bread or wrap	$10.00
Chicken Quesadilla Roasted Chicken with cheese, pico de gallo, and our housemade guacamole. Topped off with jalapeno’s. Comes on a White or Wheat Wrap.	$15.00
Veggie Quesadilla Roasted peppers with cheese, pico de Gallo, our house made guacamole, and spinach. Topped off with jalapeno’s. Comes on a White or Wheat Wrap.	$14.00
Veggie Burger With Iggy’s Italian Bun Veggie burger topped with lettuce and tomatoes on an Iggy’s Italian burger bun. Served with our housemade burger sauce on the side. Sweet Potato Fries available as a side.	$10.00
Chocolate PB Milkshake-10oz almond milk, banana, peanut butter, cocoa powder, date	$4.00
Strawberry Banana Milkshake-10oz almond milk, banana, strawberry, date	$4.00
Nutty Buddy simply stated, your choice of bread & nut butter	$5.00
Lunch Box–Cheese Please grilled cheese, chips, water & fruit cup	$8.50
Lunch Box-Nutty Buddy nutty buddy, chips, water & fruit cup	$8.50
Cheese Please grilled cheese made your way	$6.00
Chicken Detox Our version of healthy chicken soup! Roasted chicken, carrots, celery, onion, chickpeas, turmeric, crushed red pepper, chicken stock, herbs	$7.00
Tomato Basil	$7.00
Lemony White Bean	$7.00
Fall Harvest Butternut Squash With Cauliflower	$7.00
Avgolemono Greek Lemon Chicken, carrots, celery, onions, rice, lemon juice, eggs, chicken stock, s/p	$7.00
Spiced Red Lentil With Kale And Tomato	$7.00
Mediterranean Vegetable Soup	$7.00
Coconut Curried Sweet Potato	$7.00
Creamy White Bean- Vegan, DF,GF	$7.00
Mediterranean Kale And Cannellini Soup – DF, GF carrots, onion, celery, tomatoes, oregano, kale, beans, lemon juice, s+p	$7.00
Zuppa Toscana	$7.00
Coconut Curry Vegetable	$7.00
Creamy Sausage And Potato Soup- DF	$7.00
Two Bean Turkey Chili – In Case	$7.00
Tomato Basil- In Case	$7.00
Sweet Potato Kale Salad kale, roasted sweet potatoes, pepitas tossed in our own ginger tahini dressing.	$8.00
Spicy Peanut Brown Rice Noodles gf brown rice noodles, red pepper, zucchini, and carrots tossed in a light spicy peanut sauce. contains nuts	$8.00
Butternut Quinoa Salad	$7.00
Half Pint Of Skinny Tuna albacore tuna, carrot, celery, scallions, drizzled with lemon pepper vinaigrette	$7.00
Half Pint Of Curry Chicken Salad a heap of our curried chicken. eat it like ice cream or put it atop your favorite salad.	$7.00
Pint Of Curry Chicken Salad	$14.00
Pint Of Skinny Tuna albacore tuna, carrot, celery, scallions, drizzled with lemon pepper vinaigrette	$14.00
Hummus housemade with chickpeas, tahini, garlic, and lemon	$6.00
Cauliflower Quinoa With Jalapeno Lime Dressing Roasted cauliflower, quinoa, arugula, roasted chickpeas, almond slivers tossed in our jalapeño lime dressing.	$8.00
Morrocan Quinoa Chickpea Salad	$7.00
Roasted Chickpeas With Creamy Avocado Dressing	$8.00
Vegan Power Bowl roasted seasonal vegetables over spinach, quinoa & side of green tahini dressing *veggies change daily	$14.00
Buffalo Chicken Stuffed Sweet Potato our own buffalo chicken stuffed in a roasted sweet potato with a side of paleo ranch dressing & roasted broccoli Contains Dairy	$16.00
Vegan Mediterranean Stuffed Peppers	$15.00
Turkey Sausage Mediterranean Stuffed Peppers	$17.00
Veggie Burritos With Tomatillo Salsa quinoa, black beans, veggies wrapped in a flour tortilla with a side of aged cheddar & housemade tomatillo salsa	$14.00
Chicken & Veggie Burritos With Tomatillo Salsa roast chicken with black beans, quinoa & veggies wrapped in flour tortillas with a side of aged cheddar & tomatillo salsa	$16.00
Vegan Superfood Bowl -DF, GF	$14.00
Turkey Shephards Pie	$22.00
Vegan Winter Bowl	$14.00
Tuna Sushi Roll	$13.00
Chicken Taco Kit – Order For Pickup Friday Feed your hungry family on Fridays with our weekend Taco Kit! Feeds 4. Includes: 8 Tortillas, Chicken and Veggies, Pico de Gallo, Sour Cream, Cheddar Cheese, Jalapenos AVAILABLE FOR PICKUP FRIDAY 4/1	$32.00
Black Bean, Veggie, And Quinoa Taco Kit – Order For Pick Up Friday Need an easy Friday night dinner option? Order one of our Taco Kits! Feeds 4. Includes: 8 Tortillas, Black Beans, Veggies, Quinoa, Tomatillo Salsa, Sour Cream, Cheddar Cheese, Jalapenos AVAILABLE FOR PICKUP FRIDAY 4/1	$32.00
Snowed In With Eat Well Tis the season to be freezin.. Our snowed In with eat well kit offers a variety of treats for a snow day. Our kit includes a quart size of your choice of soup, our house made Iggy’s croutons, a quinoa egg cup, your choice of our two muffins and two energy bites of your choosing.	$35.00
Banana Muffin GF, DF Baked in house daily does NOT contain nuts dairy free *contains eggs	$3.50
Zucchini Muffin GF, DF	$3.50
Cornbread Muffins – DF, GF	$3.50
Brown Sugar Pecan Scone With Icing GF	$3.50
Almond Coconut Cookie GF, V organic coconut, almonds, dairy-free chocolate chips *gluten free	$2.50
Chocolate Chip Cookie GF	$2.00
Jam Bar GF	$3.00
Bittersweet Chocolate Chip Cookie	$3.00
Coconut Cashew Energy Bite organic, gluten-free, vegan, protein-packed bites with no added refined sugars	$3.00
Ginger Turmeric Energy Bite organic, gluten-free, vegan, protein-packed bites with no added refined sugars *contains nuts	$3.00
Chocolate Peanut Butter Energy Bite organic, gluten-free, vegan, protein-packed bites with no added refined sugars	$3.00
Side Of House Made Granola GF	$2.00
Bag Of Our House Made Granola GF our house made granola is hard to resist! *contains nuts	$11.00
Iggy’s Croutons a bag of our favorite croutons for you to enjoy in your favorite soup or salad!	$6.00
Brownie GF	$3.50
Maple Oat Scone- GF	$3.50
No Bake Cookie GF pretzels, dairy-free chocolate chips, almonds, almond butter, coconut, honey	$2.00
Coconut Macaroon	$8.00
Strawberry Rhubarb Scone GF	$3.50
Coffee – Hot	$2.00
Iced Coffee	$2.50
Nitro Cold Brew On Tap	$5.00
Mem Tea Iced Tea–Seasonal Brews	$3.00
Nitro Cold Brew Growler Filled	$25.00
Mem Tea – Hot	$2.50
French Vanilla Coffee Iced 24 Oz	$4.00
French Vanilla Coffee- Iced 16 Oz	$3.00
Golden Milk Latte	$3.50
SanPelligrino–Assorted Flavors	$2.00
Pop Soda-Assorted Flavors	$2.25
Kombucha – Better Booch Assorted Flavors	$5.00
Perrier	$2.50
Poland Spring -16oz	$1.75
Spare Tonic – Assorted Flavors	$5.00
Lemon Perfect- Assorted Flavors	$2.75
Bai Lemonade – Assorted Flavors	$3.00
Poppi – Assorted Flavors	$2.75
Chips–Assorted Flavors	$2.00
Sami’s Millet & Flax Chips	$6.50
Sami’s Cinnamon Flax Chips	$6.50
Paleo Ranch Dressing – 8oz	$10.00
Caesar Dressing 8oz	$10.00
Vegan Green Tahini Dressing-8oz	$10.00
House Lemon Vinaigrette-8oz	$10.00
Lentil Chips	$2.80
Energy Squares	$4.75
Life By Chocolate	$4.75
Dog Treat-Single	$1.00
Dog Treats – Bag	$5.00
Good Chips- Assorted Flavors	$3.99
Vegan – The Only Bean Crunchy Roasted Edamame Beans- Assorted Flavors	$2.50
Gummy Bear Bag – Vegan , Assorted Flavors	$5.99
1 Day Juice Cleanse Our 1 day juice cleanse consists of 2 Go Green, 2 C-better and 2 Nut milks to be consumed on one day. If you’d like to do a multiple day cleanse, please add one kit / day. We recommend you picking up your cleanse on the day that you decide to do it.	$42.00
Events
Event Smoothie	$6.00
1 Hour	$200.00

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Reviews

J T

I’m a huge fan of Eat Well & have been since they first opened. They have, hands down, the best açaí bowls in the area. Staff is always very friendly & efficient. I’ve never had anything cooked/prepared poorly, never been skimped out of ingredients, etc. Whether it’s take out or eating there, it’s delicious and refreshing, nourishing food for literally anyone.

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Mikeyilloz

Ordered take out for breakfast and we were pleasantly surprised! Def worth a second stop! Lots of Gluten Free choices!

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Jennifer Saylor

This is a great takeout place for healthy options. There’s nothing dangerous in this place if you are trying to be healthy eater. I had to PBB smoothie and a coconut almond energy treat. The rest of the food looked very good too. They have Açaí bowls and salads. The service was friendly fast and excellent in helping me select a smoothie!!

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Kristin Wlezien

Thought this place was great!! Went here today with my husband and we got a chicken burrito, shake, and an energy ball. It was so delicious and the staff was so great and friendly!! I will definitely be going back there within the week. Also can’t wait to take my daughter because they had a ton of great options for kids under 2!!

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Janna McNeil

Cute place with delicious food. Smoothies were great.

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Stacey Staley

Came here in June while visiting a friend who lives in Marblehead. Great nitro cold brew and açai bowl with homemade granola. Cute, fresh decor. Clean bathrooms.

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CC McGinn

These acai bowls are so delicious. I usually create my own but have also had energy bites, smoothies and their juices. So refreshing…especially when enjoying them right next to the beach.

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James Bryant

I have eaten here three times. Everything I’ve had was delicious! Twice I ordered chicken dishes, curried and a chicken burrito. Unfortunately, both times the chicken was way over cooked, tough and stringy. I really love this place and hope they remedy this quickly. I will be back even if they don’t… Yummy healthy food!

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Annie Church

Great new location! Wonderful vibe throughout the store. Staff super welcoming and willing to accommodate any request. Love the new Just Veggies Wrap and the Açaí bowls are amazing. Must try the homemade gluten free granola. They have many options for gluten free which my kids love. Smoothies are always blended perfectly. All around a great spot for breakfast or lunch. Consistently fresh and well made. Will return soon.

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Phuong Tran

Pair a smooth wake-me-up cold brew with their amazing breakfast burrito. I never leave without ordering their sweet-potato kale salad. Bright, cheery and cozy breakfast and lunch cafe. I always leave with a smile on my face and a happy tummy.

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Eat Well Kitchen Menu – Marblehead, MA

Hours

Menu

Photo Gallery

Reviews

Related:

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