Ben’s Fast Food Menu – Oakland, CA

Type : Health food restaurant

Location : Oakland, CA

Based on 14 reviews, the restaurant has received a rating of 4.6 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

Ben's Fast Food 94601

Address:
2353 E 12th St, Oakland, CA 94601

Phone: (510) 757-1167

Website:

Hours

Friday 9:30 AM–11:30 PM
Saturday 10:30 AM–11:30 PM
Sunday 10:30 AM–11 PM
Monday

(Labor Day)
 9:30 AM–11 PM

Hours might differ
Tuesday 9:30 AM–11 PM
Wednesday 9:30 AM–11 PM
Thursday 9:30 AM–11 PM

Menu

Slow Roasted Chicken Bowls
Chicken Hearty Bowl
base of millet & rice + juicy slow roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar		 $9.75
Chicken Garden Bowl
base of fresh spring mix + juicy slow roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar		 $9.75
Chicken Mixed Bowl
base of greens & grains + juicy slow roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar		 $9.75
Slow Roasted Pork Shoulder Bowls
Pork Shoulder Hearty Bowl
base of millet & rice + tender slow roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar		 $10.15
Pork Shoulder Garden Bowl
base of fresh spring mix + tender slow roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar		 $10.15
Pork Shoulder Mixed Bowl
base of greens & grains + tender slow roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar		 $10.15
Wagyu Beef Bowls
Wagyu Beef Hearty Bowl
Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of millet & brown rice, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar		 $23.95
Wagyu Beef Garden Bowl
Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of fresh mixed spring greens, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar		 $23.95
Wagyu Beef Mixed Bowl
Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of greens and grains, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar		 $23.95
Slow Roasted Chickpea & Potato Bowls
Chickpea & Potato Hearty Bowl
base of millet & rice + slow roasted chickpeas & potatoes, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // 100% plant based		 $8.95
Chickpea & Potato Garden Bowl
base of fresh spring mix + slow roasted chickpeas & potatoes, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // 100% plant based		 $8.95
Chickpea & Potato Mixed Bowl
base of greens & grains + slow roasted chickpeas & potatoes, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // 100% plant based		 $8.95
BFF Simples
Grain & Veggie Simple Bowl
base of grain & flash steamed cauliflower, broccoli, carrots + slow roasted protein & signature sauce // crafted for simple & reheatable meals // gluten, soy, dairy free		 $3.95
Veggie Simple Bowl
base of 2x flash steamed cauliflower, broccoli, carrots + slow roasted protein & signature sauce // crafted for simple & reheatable meals // gluten, soy, dairy free		 $3.95
Grain Simple Bowl
base of 2x millet & brown rice + slow roasted protein & signature sauce // crafted for simple & reheatable meals // gluten, soy, dairy free		 $3.95
8oz Sides
Slow Roasted Chickpeas & Potatoes
protein rich organic chickpeas & russett potatoes slow roasted with extra virgin olive oil and BFF seasoning to fudgy perfection // gluten, dairy, soy free // 100% plant based		 $4.95
Slow Roasted Chicken
juicy chicken slow roasted for hours with BFF seasoning // gluten, dairy, soy free // antibiotic-free chicken		 $6.95
Slow Roasted Pork Shoulder
our heritage breed pork shoulder is slow roasted until melty tender // gluten, dairy, soy free // antibiotic-free pork		 $7.95
Ben’s Millet & Brown Rice
protein-rich millet & brown rice cooked BFF style // gluten, dairy, soy free // 100% plant based		 $1.95
Clean Vegetables
fresh broccoli, cauliflower, & carrots flash steamed for max nutrient retention // gluten, dairy, soy free // 100% plant based		 $2.95
Sweet Things
Dark Chocolate Cashew Pudding
topped with decaf espresso and sea salt, sweetened with whole dates only // gluten, dairy, soy free // 100% plant based		 $2.95
Smoothie
Green Smoothie
whole spinach, pineapple, and banana with a dash of lime juice and house coconut milk // gluten, dairy, soy free // zero added sugar // 100% plant based		 $5.95

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Photo Gallery

Reviews

Virginia Gonzalez
I googled healthy takeout food and this place showed up. I gave it a try and it was so delicious. Order was ready on time and sauces were good as well. I had trouble ordering from the website. It kept asking for a password but was able to order through the google search link.

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Christina Carmichael
This place is my FAVORITE place to order from when I want something filling and healthy feeling but not super heavy like pizza or noodles. The combo plate that is half salad, half carb is perfect for me. And the toppings and sauces are all so yummy. I also love the fact that I can order extra protein as a side.

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Victor Babenko
Came here for dine-in, this is really only a takeout place, despite what the Google Maps description says. Ordering is online and had a 23-minute wait at the time I came here. Not really fast food. It’s probably good, but make sure you understand that this is takeout only place where you have to order online.

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Kelsey Soule
I’m so happy I found out about this place! I’ve been trying to eat cleaner, which is hard with my busy schedule and I find myself often ordering take out. I got the hearty chicken bowl and it was delicious, healthy and filling! I’ll definitely be ordering again

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Karthik Reddy
The best healthy take out I’ve had in a while. Good portion size and the chicken was oh so juicy! Definitely something that feels light but fills you up. So many veggies in one bowl, I’m just amazed

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johnny804
Delicious! Absolutely great and a good surprise. Cheap and healthy with good portions that filled me up. Just wanted something fresh and different off of doordash and found a new favorite

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Mil Tes
First time ordering and the food is fresh and filling. It’s evident they put love into their craft. Will definitely order again, especially when I need healthy fresh and filling

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Karianne Burns
Don’t order door dash from them especially later at night, they never come.

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D “Mr Moisture” Maledicco
If I could give this place 10 stars I would. The food is delicious, the portions great and sooo flavorful. It was so great to have a healthy meal after a long drive.

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Steffi Ostrowski
Delicious, filling, healthy, and cheap! Can’t ask for much more than that. Chicken bowl and pork bowl were both fantastic.

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