Energy Fuel Menu - Garden City, NY

Local counter-order chain with a large health-minded menu of smoothies, sandwiches, wraps & salads. Based on 141 reviews, the restaurant has received a rating of 3.9 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ Delivery

Energy Fuel 11530

Address:
676 Stewart Ave, Garden City, NY 11530

Phone: (516) 416-4299

Website:

Hours

Tuesday	10 AM–9 PM
Wednesday	10 AM–9 PM
Thursday	10 AM–9 PM
Friday	10 AM–9 PM
Saturday	10 AM–9 PM
Sunday	10 AM–9 PM
Monday	10 AM–9 PM

All Day – Gourmet Wraps
1. Muscle Wrap Organic eggs or egg whites baked with chicken and spinach.	$11.00
2. Eggplant Parmigiano Wrap Eggplant in a low sodium tomato sauce topped with low-fat mozzarella.	$10.75
4. Beach Club Wrap Chicken with lettuce, tomato, onion, low-fat mozzarella, 97% fat- free turkey bacon, avocado with low-fat ranch dressing.	$11.50
5. The Perfect Wrap Melted low-fat mozzarella over roasted broccoli, cauliflower, carrots, spinach and zucchini with a touch of chipotle sauce.	$9.50
6. The Fuel Wrap Choice of grilled chicken-bbq or teriyaki, lettuce, shredded carrots, tomato, red onion, and cucumber.	$10.00
8. Chicken & Spinach Wrap Chicken or turkey burger with sautéed spinach and low-fat mozzarella.	$10.75
9. Mediterranean Wrap Chicken with hummus, lettuce, tomato, onion, shredded carrots, cucumber and red onion.	$10.25
10. Lean Bison Wrap Lean ground bison with onions, peppers and brown rice.	$12.50
11. Super Protein Wrap Chicken and lean bison with onions and peppers cooked with mildly spicy fuel sauce.	$12.50
12. Energy Sea Wrap Six oz. wild salmon wrapped with lettuce, tomatoes, red onions, shredded carrots, and mango salsa.	$12.50
13. Gyro Wrap Chicken, lettuce, tomatoes, shredded carrots, cucumbers and onions with tzatziki sauce.	$10.50
14. Energy Philly Cheese Steak Steak or chicken with fresh peppers and onions with lite bbq sauce topped with American cheese.	$12.00
19. Guacamole Crunch Wrap Fresh guacamole, lettuce, onion, cucumber, shredded carrots, pieces of corn tortilla, lime juice.	$9.50
21. Teriyaki Glazed Wrap Chicken and mixed veggies grilled with lite glazed teriyaki sauce and a touch of brown rice.	$11.50
22. Energy Burrito Chicken or bison with brown rice and beans, grilled onions and peppers, low-fat mozzarella, sour cream, and salsa.	$11.50
23. Chicken Caesar Wrap Chicken, romaine lettuce and Parmesan cheese with lite caesar dressing.	$11.50
25. Cuban Wrap Chicken, brown rice and beans, avocado, lettuce, onion and tomatoes with lite chili sauce.	$11.25
28. Chicken B.L.T. Chicken, 97% fat-free turkey bacon with lettuce, tomatoes, and low-fat mayo.	$11.50
31. Chipotle Wrap Chicken and onions baked in a chipotle sauce with fresh avocado and touch of brown rice.	$11.50
32. Portobello Mushroom Wrap Portobello mushrooms, veggie-burger, peppers and onions topped with low-fat mozzarella.	$12.00
34. Buffalo Wrap Chicken, romaine lettuce, tomato, onion, celery, blue cheese and buffalo sauce.	$11.50
All Day – Energy Fuel Bowls
36. Energy BBQ Chicken breast served with baked air fries over brown rice.	$14.00
39. Bison Chipotle 6Ground bison over brown rice with 97% fat-free turkey bacon, chili beans and avocado topped with chipotle sauce.	$16.00
40. Energy Nature Veggie burger topped with lentil beans and served with brown rice.	$14.50
42. Energy Force Chicken served with mixed veggies and brown rice.	$14.00
44. Popeye Energy Chicken, tomatoes, and onions baked with tahini and served with spinach and brown rice.	$14.50
47. Energy Teriyaki Chicken and mixed vegetables glazed with lite teriyaki sauce served with brown rice.	$14.50
49. BBQ Chicken Avocado Bbq chicken over brown rice topped with avocado.	$15.00
51. Super Protein Bison and chicken combo cooked with tomatoes, peppers, onions and mildly spicy fuel sauce, low-carb.	$16.00
54. Energy Lean Chicken, peppers, onions, and tomatoes over sautéed spinach topped with vegetable chili, low-crab.	$14.25
57. Grilled Salmon Salmon with broccoli, brown rice and mango salsa for dipping.	$16.50
58. Zesty Steak Lean steak with onions and peppers over sweet potatoes and brown rice with bbq sauce.	$15.00
59. BBQ Chicken & Turkey Bbq chicken and turkey, broccoli grilled in a lite bbq sauce, low-crab.	$14.50
60. Energy Surf & Turf Grilled wild salmon and lean sirloin steak served with brown rice, beans, and chipotle salsa.	$18.50
All Day – Create-A-Bowl
Create-A-Bowl Choose your protein, three sides and a sauce.	$13.50
All Day – Pizza
132. Thin Crust Pizza (12”)	$9.75
133. Thin Crust Pizza (12″) With Onions & Bison	$11.75
133. Thin Crust Pizza (12″) With Chicken	$11.75
All Day – Quesadillas
Energy BBQ Quesadilla BBQ chicken, grilled peppers and onions, cheddar with sour cream.	$10.50
Chicken Parmigiano Quesadilla Chicken, low sodium tomato sauce, low-fat mozzarella.	$10.50
Chicken & Spinach Quesadilla Chicken, spinach, low-fat mozzarella.	$10.50
Veggie Quesadilla Mixed veggies, cheddar, chipotle sauce, sour cream.	$10.50
Chicken Guacamole Quesadilla Chicken and guacamole with low-fat mozzarella cheese.	$11.25
Super Protein Quesadilla Bison and chicken, cheddar cheese with chipotle sauce and sour cream.	$11.75
Zesty Steak Quesadilla Zesty lean steak, grilled with onions and peppers in chipotle salsa topped with cheddar cheese.	$12.75
All Day – Burgers & Sandwiches
78. Grilled Chicken Sandwich Grilled chicken, lettuce, tomatoes, cucumbers, onions and tahini sauce in a wheat pita.	$8.00
78. Grilled Chicken Sandwich (Combo) Grilled chicken, lettuce, tomatoes, cucumbers, onions and tahini sauce in a wheat pita.	$12.00
80. Turkey Burger Lean ground turkey, high in protein.	$7.75
80. Turkey Burger (Combo) Lean ground turkey, high in protein.	$11.75
81. Angus Burger Lean Angus beef burger, high in protein.	$8.75
81. Angus Burger (Combo) Lean Angus beef burger, high in protein.	$12.75
82. Organic Bison Burger 100% pure heart healthy buffalo meat, high in protein.	$9.50
82. Organic Bison Burger (Combo) 100% pure heart healthy buffalo meat, high in protein.	$13.50
83. Texas Turkey Burger Turkey burger with American cheese, 97% fat-free turkey bacon with cooked onions and bbq sauce. No salad.	$9.75
83. Texas Turkey Burger (Combo) Turkey burger with American cheese, 97% fat-free turkey bacon with cooked onions and bbq sauce. No salad.	$13.75
91. Veggie Burger Made with carrots, corn, peppers, green beans, peas, and onions.	$8.25
91. Veggie Burger (Combo) Made with carrots, corn, peppers, green beans, peas, and onions.	$12.25
92. Beyond Burger The world’s first plant-based burger that looks, cooks, and satisfies like beef without gm os, soy, or gluten.	$9.50
92. Beyond Burger (Combo) The world’s first plant-based burger that looks, cooks, and satisfies like beef without gm os, soy, or gluten.	$13.50
95. Salmon Burger Wild Alaskan salmon burger with herbs and spices.	$8.75
95. Salmon Burger (Combo) Wild Alaskan salmon burger with herbs and spices.	$12.75
96. Chicken Burger Lean ground chicken burger with herbs and spices.	$8.00
96. Chicken Burger Combo) Lean ground chicken burger with herbs and spices.	$12.00
All Day – Soups
63. Vegetable Lentil Soup	$6.50
64. Vegetable Chili Beans	$6.50
67. Chicken-N-Vegetables	$6.50
69. Chicken Tortilla Soup	$6.50
70. Spinach Lentil Soup (lg). 16 oz. only.	$6.50
All Day – Salad Bowls
99. Energy Salad Romaine, tomatoes, shredded carrots, red onions, cucumber, lemon, Italian seasoning, and olive oil and vinegar.	$8.50
100. Goat Cheese & Avocado Salad Goat cheese and avocado, romaine lettuce, shredded carrots, red onions, tomatoes, cucumbers, lemon, olive oil, and homemade the seasoning.	$11.75
101. Chicken Chipotle Salad Chicken, romaine lettuce, broccoli, shredded carrots, turkey bacon with Parmesan cheese topped with lite caesar dressing.	$14.00
104. Greek Salad Romaine lettuce, olives, feta cheese, lemon, homemade the seasoning, olive oil, and vinegar.	$10.25
106. Energy Caesar Salad Romaine lettuce, Parmesan cheese, multi-grain croutons, topped with lite caesar dressing.	$9.75
107. Guacamole Crunch Chicken Salad Grilled chicken, tortilla chips, guacamole over romaine lettuce.	$11.75
All Day – Breakfast & Side Orders
115. Four Egg Whites Four egg whites with sautéed spinach in a wheat pita.	$6.00
116. Bacon, Eggs & Cheese Egg whites with 97% fat-free turkey bacon, American cheese in a low-carb wrap.	$7.50
118. Energy Steak & Eggs Egg whites with lean steak topped with low-fat mozzarella served in wheat wrap or plate.	$10.00
120. The Energy Veggie Omelette Baked egg whites with any two choices: spinach, broccoli, peppers, onions, tomato, mushrooms or low-fat mozzarella. It also served with sweet potato.	$11.50
142. Fresh Baked Protein Brownies	$3.00
144. Guacamole	$4.50
146. Baked Spicy Air Fries	$5.25
147. Baked Sweet Potato Fries	$5.25
148. Baked Air Fries	$4.25
149. Organic Brown Rice	$4.25
150. Quinoa	$5.25
151. Roasted Sweet Potato	$4.75
152. Steamed Broccoli	$5.25
153. Sautéed Spinach	$5.25
154. Steamed Mixed Veggies Carrots, broccoli, cauliflower, and zucchini.	$5.25
155. Hummus With Pita (1/2 Pint)	$4.75
All Day – Fresh Juices
A. Cold Buster Beets, cucumber, spinach, and carrot.	$7.50
B. Diabetes Helper Spinach, kale, cucumber, and strawberry.	$7.50
C. Hypertension Spinach, pineapple, banana, and carrot.	$7.50
D. Headache Beets, cucumber, carrot.	$7.50
E. Acne Solver Spinach, carrot, and grapefruit.	$7.50
F. Asthma Celery, grapefruit, and carrot.	$7.50
G. Skin Problems Cabbage, apple, and carrot.	$7.50
H. Eczema Parsley, spinach, and carrot.	$7.50
I. Anemia Spinach and carrot.	$7.50
J. Popeye’s Arms Broccoli, celery, spinach, and carrot.	$7.50
K. Muscle Fuel Celery, apple, and carrot.	$7.50
L. Fresh Cucumber Cucumber, tomato, and celery.	$7.50
M. Iron Horse Broccoli, beets, apple, and carrot.	$7.50
N. Anti Inflammatory Turmeric, ginger, carrot, pineapple, banana, and almond milk.	$7.50
O. Calcium For Bones Cabbage, broccoli, parsley, celery, and carrot.	$7.50
P. Cholesterol Buster Ginger, garlic, spinach, and carrot.	$7.50
Q. Hangover Killer Apple, lemon, beets, ginger, and carrot.	$7.50
R. Energy Boost Orange, apple, celery, and carrot.	$7.50
S. Fat Burner Spinach, grapefruit, and apple.	$7.50
All Day – Immunity Juices
Green Juice Kale, apple, spinach, cucumber, grapefruit and ginger 20 oz.	$7.50
Yellow Juice Ginger, lemon, apple, orange and a touch of honey 20 oz.	$7.50
Red Juice Beets, celery and apple 20 oz.	$7.50
All Day – Smoothies
Caribbean Storm™ Mango, coconut, banana and fruit juice.	$7.00
Peach & Tango™ Peaches, mangoes and mango juice.	$7.00
Passionate Peach™ Peach, banana, orange and apple juice.	$7.00
Banana-Strawberry™ Bananas and strawberries with strawberry, and banana nectar.	$7.00
Banana Latte™ Coffee, banana, chocolate, cinnamon and soy milk.	$7.00
Cafe Mocha™ Coffee, fat-free chocolate and skim milk.	$7.00
Tropical Tango™ Pineapple, banana and orange juice.	$7.00
Totally Tropical™ Orange, strawberry, banana and fruit cocktail juice.	$7.00
Very Berry™ Blueberries, raspberries, strawberries and apple juice.	$7.00
Mango Berry Freeze™ Raspberries, banana and mango juice.	$7.00
Banana Nutter™ Banana, peanut butter and skim milk or soy milk.	$7.00
Pina Colada™ Pineapple, banana, coconut and pineapple juice.	$7.00
The Lemon Blues™ Blueberries, banana, and lemonade.	$7.00
Kale Smoothie™ Kale, pineapple, banana and apple juice.	$7.00
Pitaya Dragon Fruit Organic dragon fruit, mixed berries, banana, and apple juice.	$9.00
Rainforest Acai™ Rainforest acai, banana, strawberries, and apple juice.	$9.00
Super Protein Wake Up™ Rainforest acai, banana, strawberries, your choice of protein powder and soy milk.	$9.50
Cherry Acai™ Acai, cherries, blueberries, banana, raspberries and apple juice.	$9.00
Ginger Nuts™ Walnuts, ginger, figs, blueberry, banana, kale and almond milk.	$9.00
Cashew Clusters™ Cashews, almonds, pumpkin seeds, pineapple, kale, banana, and coconut or almond milk.	$9.00
Berry Camu™ Camu, mango, spinach, lime, coconut flakes, and coconut milk	$9.00
Goji Flax™ Goji berries, flaxseed, oats, mixed berries, banana, peach, and juice.	$9.00
All Day – Protein Shakes
Energy Recovery Shake Vanilla whey protein, glutamine, strawberry, banana, blueberry, and oats.	$9.50
Energy Muscle Up Shake Chocolate protein, banana, peanut butter, coconut, and flaxseed.	$9.50
Youth Shake Vanilla whey protein, non-fat greek yogurt, peaches, pineapple, aloe vera, wheat bran, and oj.	$9.50
Ultimate Breakfast Shake Oats-n-honey, whey protein, and soy milk.	$9.50
All Day – Fresh Wheat Grass & Ginger Shots
Ginger Shot Nature’s Great Healers. Used as energizers, blood builders, body cleansers and body healers.	$2.75
All Day – Acai Bowls
Acai Bowls Frozen acai with strawberry, banana, granola and coconut flakes.	$9.75

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Reviews

Jiovani Rivera

We wanted something healthy and this is where we landed; which was amazing! Love the food options and drinks availability. Friendly customer service and very quick turnaround after ordering your food and then they deliver the food to your table, if dining in. Me and my wife enjoyed our wraps and smoothies and I’d definitely recommend this place to anyone regardless if you looking to eat healthy because it’s all delicious.

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Reeko Richh

This Location Has The Worse Service.. The Employees Seem Bothered When You Walk In , No Greeting, No Smiles… Also The Guy That Makes The Smoothies Screws Up My Smoothies Every Time! They Are Always Watery & Bitter & I Found An Object At The End Of Me Drinking My Smoothie , I Went Out And Bought A Blender & Juicer To Continue My Fitness Journey…

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M A

Delivery here. All I can say is wow. I ordered the Super Protein platter (bison, chicken), baked spicy air fries, steamed veggies, & calcium for bones. The spices were perfect. 1st time trying bison and it was tender, flavorful. I like that the meat is cooked simply, with onions, tomatoes, peppers. Kind of ratatouille like w/o too much liquid – it allows the flavor of the bison & chicken to shine through. The heat was just right. Veggies were crisp and perfectly cooked. Very satisfying, hearty, simple meal. Keep up the good work!

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Glenn Lou

I remembered why I stopped coming here. The customer service is absolutely terrible. The cashiers treat their customers as if they are inconveniencing them. They would rather be on the phone talking to their significant others or speaking about their customers in Spanish. Surprise! I understood every word. Additionally, I have to ask what comes with my meals, they do not say anything. When I got my order, it was wrong and they were annoyed that I had them make what I PAID for. Disgusting.

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rennae francis

Great healthy food options. Smoothies always tastes so great. I’ve had their burgers and quesadillas and soups. All really good. Decently priced

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Breeana Rizzi

I ordered a zesty steak quesadilla (it was big!), ginger shot and an ice water with lemon. It came to $16.88. The kids working here were really nice and it’s managed well in my opinion. It was clean too. I ate a little in the car and then received an Uber Eats order to pick up here and it was already being put in the bag. Great place!

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Marina Kaykova

Great place with healthy and clean food. Love coming here for dinner or lunch. They have such great variety of drinks, juices, smoothies and also delicious food options that are healthy.

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Kimberly Fuentes

Good place to eat and not feel guilty or ashamed after your meal lol. I think we’ve all been there. I’ve been to this location twice and both times I got the energy teriyaki. Which comes with broccoli, cauliflower, and carrots with chicken over a bed of brown rice. The first time I had it I had the teriyaki sauce on the side. I was able to taste the flavor of the chicken and rice on its own and I can say they did a good job seasoning the chicken. I love the teriyaki sauce. It has a legit flavor of teriyaki. I’m not sure if it’s supposed to be healthier or if it’s regular teriyaki but either way it’s good. I would definitely get extra next time.

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stacey G

Would give zero if it was possible. Ordered and charged for a bowl that was missing half of what was asked for; then was told we would have to pay again. The drinks that were ordered were watered down and had no flavor would of just went to chipotle or tropical smoothie, Paid $50 for something that was a disappointment! Love the concept but just wasn’t worth it. The servers however were the only decent thing about this place.

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mijja bari

Good place to eat healthy food and smoothies great salmon salads with Avocado and roasted Potato, I made a custom salad and great price. Love love, I recommend.

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Energy Fuel Menu – Garden City, NY

Hours

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Reviews

Related:

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