SoFresh Menu – Fort Lauderdale, FL

Type : Health food restaurant

Location : Fort Lauderdale, FL

Based on 127 reviews, the restaurant has received a rating of 4.6 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

SoFresh 33301

Address:
506 N Federal Hwy, Fort Lauderdale, FL 33301

Phone: (754) 285-0560

Website:

Hours

Saturday 10:30 AM–8:30 PM
Sunday 10:30 AM–8:30 PM
Monday

(Labor Day)
10:30 AM–9 PM

Hours might differ
Tuesday 10:30 AM–9 PM
Wednesday 10:30 AM–9 PM
Thursday 10:30 AM–9 PM
Friday 10:30 AM–9 PM

Menu

warm bowls
Also Available As Wraps; Excludes Skinny, Broth
Design Your Own Warm Bowl
choose your base, mix-ins, sauce & protein
Superfood
red quinoa w/ lemon zest, brown rice w/ parsley, broccoli, tomatoes, walnuts, avocado, balsamic vinaigrette (nuts, vegan, gluten free)
Skinny
zucchini noodles w/ garlic, broccoli, tomatoes, mushrooms, parmesan, kale-basil pesto (nuts, vegetarian, dairy, gluten free)
Cali
red quinoa w/ lemon zest, extra crisp romaine, black beans, tomatoes, avocado, bacon, citrus agave mustard (dairy-free, gluten free)
Greek
brown rice w/ parsley, baby spinach, onions, tomatoes, chickpeas, cucumbers, feta, tzatziki (vegetarian, gluten free, dairy, coconut oil)
Power
red quinoa w/ lemon zest, brown rice w/ parsley, carrots, shredded kale, almonds, raisins, goat cheese, kale-basil pesto (nuts, dairy, vegan, gluten free)
Comfort
red quinoa w/ lemon zest, brown rice w/ parsley, sweet potatoes, cauliflower, broccoli, goat cheese, kale-basil pesto (nuts, gluten free, dairy, vegetarian)
Bbq
brown rice w/ parsley, onions, corn, black beans, mozzarella, bbq sauce (gluten free, dairy)
Teriyaki Stir Fry
brown rice w/ parsley, broccoli, carrots, onions, green peppers, teriyaki (vegan, gluten, soy)
Sriracha Veggie
brown rice w/ parsley, zucchini noodles w/ garlic, onions, green peppers, mushrooms, house-made sriracha (spicy, vegetarian, gluten free, dairy free, contains egg)
Broth
zucchini noodles w/ garlic, carrots, corn, onions, veggie stock (vegan, gluten free)
Poké Bowl
brown rice w/ parsley, wake salad, edamame, carrots, cucumber, avocado, teriyaki sauce (vegan, gluten, soy)
salads
All Salads Available As Wraps
Design Your Own Salad
choose your base, mix-ins, dressing & protein
Signature Salad
baby spinach, extra crisp romaine, onions, cucumbers, tomatoes, sunflower seeds, raisins, avocado, goat cheese, balsamic vinaigrette (vegetarian, gluten free, dairy)
Mediterranean
baby spinach, extra crisp romaine, green peppers, tomatoes, chickpeas, onions, cucumbers, feta, balsamic vinaigrette (vegetarian, gluten free, dairy)
Kale Caesar
extra crisp romaine, shredded kale, hardboiled egg, croutons, lemon wedge, parmesan, caesar (gluten, dairy, egg, soy)
Strawberry Fuji
baby spinach, strawberries, Fuji apple, almonds, feta, citrus agave mustard (vegetarian, gluten free, dairy, nuts)
wraps
Design Your Own Wrap
choose your base, mix-ins, sauce & protein, wrapped in a multigrain tortilla
Classic Wrap
extra crisp romaine, tomatoes, avocado, citrus agave mustard in a multi-grain tortilla (vegan, gluten)
Pesto Club Wrap
extra crisp romaine, tomatoes, mozzarella, bacon, kale-basil pesto in a multi-grain tortilla (gluten, nuts, dairy)
Boca Fiesta Wrap
brown rice w/ parsley, baby spinach, onions, corn, tomatoes, jalapeños, mushrooms, goat cheese, sweet chili sauce in a multi-grain tortilla (spicy, gluten, dairy, vegetarian)
Design Your Own Quesadilla
choose your mix-ins, sauce & protein, pressed in a multigrain tortilla with mozzarella
Tulum Quesadilla
mozzarella, brown rice w/ parsley, black beans, corn, green peppers, tomatoes, creamy ranch (gluten, dairy, egg, vegetarian)
Cheesy Quesadilla
mozzarella, multi-grain tortilla (gluten, dairy)
add protein:
Grilled Chicken Breast
Charred Chicken Breast
Organic Tofu (Vegan, Soy)
seared w/ house seasoning mix
Gulf Shrimp
peeled & grilled
Blackened Salmon
responsibly ocean-raised w/ house flax seasoning mix
Wild Caught Ahi
w/ sesame & soy glaze
Grass-Fed Steak
market herbs, garlic & red pepper
smoothies & juices
Kale & Apple. Smoothie
shredded kale, spinach, apple, banana, lemon (vegan, gluten free)
Strawberry & Banana Smoothie
strawberry, banana, agave, almond milk (vegan, nuts, gluten free)
Banana & Date Smoothie
banana, date, almond milk, peanut butter, flax seed (vegan, nuts, tree nuts, gluten free)
Cold Pressed Juices
greens juice, mango turmeric lemon, roots with ginger, strawberry basil lemon
Cold Pressed Shots
wellness shot, vitality shot, probiotic shot
beverages
SoFresh Water
infused with seasonal fruit
Crimson Berry Herbal Iced Tea
unsweetened, caffeine free
House Lemonade
Bottled Water
sparkling; flat
Flavored Sparkling Water
raspberry lime, lemon, grapefruit
sides
Fruit Cup
banana, strawberry, apple (vegan, gluten free)
Kettle Cooked Potato Chips
sea salt; jalapeno; smokehouse bbq; salt & vinegar (vegan, gluten free, dairy)
Roasted Broccoli
(vegan, gluten free)
Roasted Sweet Potatoes
(vegan, gluten free)
kids
Protein Bites
brown rice w/ parsley, black beans, grilled chicken breast
Kung Fu (Bowl Or Wrap)
brown rice w/ parsley, broccoli, carrots, grilled chicken breast, teriyaki (dairy-free, gluten, soy)
Cheesy Quesadilla
mozzarella, multi-grain tortilla (gluten, dairy)
sweets
Gluten Free Chocolate Chip Cookie
(vegan, gluten free)
Gluten Free Chocolate Chip Brownie
(vegan, gluten free)

… View more

Menu Photos

Photo Gallery

Reviews

Mary
Fresh made, good taste , decent portions and fast!

… more

Alex Guerrero
It was my first time there yesterday and ordered the “Signature Salad” with chicken. It was delicious! As the name implies, it tastes very fresh and of quality ingredients. The salad had a generous portion of chicken with tasty seasoning. My order was ready in like two minutes! The employees were very polite. I’d surely go back.

… more

Kendra Phillips
I ordered from SoFresh for the first time today. I did a pickup order and my food was hot and ready. I decided to build my own bowl which was delicious. It had zucchini noodles, chicken, mushrooms, green peppers, corn and avocado. Everything was fresh and tasted great. Perfectly seasoned chicken from my perspective and did not taste salty at all. Added a little bit of sriracha sauce just to add a little kick. Veggies were fresh and crisp. I will definitely eat here again since it’s been hard to find places with great healthy food options. Overall, everything was great!

… more

Luke Kappes
BIG disappointment. I paid for an overpriced salad that was 95% greens and 5% toppings. The chicken seemed to have dark meat. Why isn’t it chicken breast?? You only get 3 toppings which they barely add on and the choices are not great. They gave such a minimal amount of dressing that i could barely taste it. Everything else you want is extra. For such an expensive place, they sure cut manyyyy corners. The spinach/baby kale were gross and wilted to make matters worse. I threw 90% of my salad away. Never wasting my money here again.

… more

Mariah Matt
SoFresh @sofreshftl

… more

Alexa White
Wonderful. I got a make your own warm bowl and the zucchini noodles were amazing. Victor (one of the owners) greeted me at the door and offered his assistance with ordering as well as free samples. Delicious and fresh food, SO FRESH in fact!

… more

Lina Luckway
Really FRESH – Everything – the building, the interior, and the food! The portions are big and delicious! I tried the signature with tofu, and it was tasty with many flavors.

… more

Sadé
This place is great! So delicious. A very nice option of healthy food. I loooove the salmon and the chicken. Everything is fresh and made to order. I would recommend ordering your food ahead of time. There are so many different food options and the sauces top the food off PERFECTLY. This place will get you into foods you’ve never eaten before. I will definitely be back again and again. 10/10 experience.

… more

Juan Rodriguez
This restaurant used to be great, they would provide a fair portion for the amount you’re paying. But in the past few weeks that I’ve ordered here they pack their bowls with only rice or quinoa and then barely give you any protein that you already have to pay extra for. I will not be coming here again and I would advise you to check your bowls for your portion size before leaving the store.

… more

Zia Cabrera
First time here after hearing about it for months i finally caved in and went to SoFresh! Let me tell you it’s kind of hard to find, but it is such a good environment and when you walk in the store you are greeted by great attentive employees, Katie really helped us figure out the whole menu she was very helpful. We got our food to go and everything was presented so neatly and tasted even better 10/10 would recommend and for sure making my way back here!

… more

… View more

Leave a Comment

Stay connected with the Roost!

Ask us any questions