True Food Kitchen Menu - Oak Brook, IL

Chef-driven restaurant & scratch bar featuring a seasonal lineup of creative, crave-able dishes & handcrafted cocktails – with a healthy twist. True Food’s menu emphasizes wholesome, nutrient-dense ingredients with thoughtful preparations to highlight the natural health benefits & flavors.

Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails. Based on 653 reviews, the restaurant has received a rating of 4.5 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

True Food Kitchen 60523

Address:
105 Oakbrook Center, Oak Brook, IL 60523

Phone: (630) 716-3056

Website:

Hours

Sunday	10 AM–9 PM
Monday (Labor Day)	11 AM–9 PM Hours might differ
Tuesday	11 AM–9 PM
Wednesday	11 AM–9 PM
Thursday	11 AM–9 PM
Friday	11 AM–10 PM
Saturday	10 AM–10 PM

Seasonal Menu
Sparkling Peach Tea	$5.00
Watermelon Lemonade	$5.00
Roasted Corn Soup hatch green chile	$8.00
Street Corn Flatbread crème fraîche, roasted corn, lime, cotija	$13.50
Heirloom Tomato & Watermelon Salad cucumber, mango vinaigrette, avocado mousse, marcona almond, Chef Matt’s Magical Dust	$12.50
Spinach & Mushroom Pizza, V roasted mushrooms, lemon almond ricotta, caramelized onion V	$18.00
Garden Pesto Pizza, VEG cilantro pumpkin seed pesto, zucchini, organic tomato, red onion, organic arugula, mozzarella VEG	$16.00
TFK Original Chicken Sandwich grilled chicken breast, house-made bbq sauce, kale-jicama slaw, pickled jalapeño	$17.50
Grilled Sustainable Salmon, GF thai corn broth, bok choy, edamame, baru nut, radish GF	$27.50
Pan Roasted Chicken herb-brined chicken, house-made bbq sauce, grains, caramelized onion vinaigrette, roasted corn, asparagus	$24.50
Idaho Rainbow Trout, GF quinoa, artichoke, roasted red pepper, lemon oregano vinaigrette GF	$27.00
Seared Tuna Tataki fried brown rice & quinoa, asparagus, roasted corn, tataki sauce, roasted mushrooms, baru nut, mango salsa	$31.50
Mango Tart, V GF marcona almond-date crust, coconut whipped cream, blueberry V GF	$9.50
Utensils
Add Utensils $0
No Utensils
Refreshers & Tea
Sparkling Prickly Pear Tisane prickly pear, hibiscus, lime	$5.00
Sparkling Peach Tea	$5.00
The O.G ginger, honey, lime	$6.00
Watermelon Lemonade	$5.00
Pink Lemonade dragon fruit, lemon	$5.00
Limeade tractor organic lime	$5.00
Kale Aid kale, ginger, apple, celery, cucumber, lemon	$9.00
Iced Black Tea	$4.00
Iced Green Tea	$4.00
Olipop – Classic Root Beer 12 oz. can	$3.50
Olipop – Lemon Lime 12 oz. can	$3.50
Olipop – Orange 12 oz. can	$3.50
Hot Beverages
Matcha Horchata oat milk, cinnamon, matcha, vanilla	$6.50
Adaptogenic Tulsi Tea holy basil, ginger, honey	$5.00
Cappuccino	$4.50
Caffe Latte	$4.50
Coffee	$3.50
Starters
Roasted Corn Soup, V hatch green chile V	$8.00
Street Corn Flatbread, VEG crème fraîche, roasted corn, lime, cotija VEG	$13.50
Heirloom Tomato & Watermelon Salad, V GF cucumber, mango vinaigrette, avocado mousse, marcona almond, Chef Matt’s Magical Dust V GF	$12.50
Wild Caught Tuna Tostada tuna, avocado, jalapeño pepper, umami cracker, citrus ponzu	$16.50
Herb Hummus, VEG cucumber, cherry tomato, onion, olive, feta, lemon oregano vinaigrette & house-made pita VEG	$11.00
Edamame Dumplings, VEG dashi, white truffle oil, herbs VEG	$13.00
Edamame Guacamole, V avocado, cilantro, lime, Chef Matt’s Magical Dust, umami cracker V	$11.50
Charred Cauliflower, V GF harissa tahini, medjool date, dill, mint, pistachio V GF	$12.00
Salads & Bowls
Chopped Salad, VEG medjool date, dried cranberry, jicama, organic apple, manchego, farro, marcona almond, champagne vinaigrette VEG	$14.50
Tuscan Kale Salad, VEG organic kale, lemon, garlic, parmesan, breadcrumb VEG	$13.00
Mediterranean Salad, VEG GF olive, cucumber, red quinoa, asparagus, artichoke, feta, marcona almond, lemon oregano vinaigrette VEG GF	$15.00
Burrito Bowl, GF anasazi bean, brown rice, quinoa, cotija, avocado, peruvian pepper sauce, charred scallion salsa verde GF	$16.00
Teriyaki Quinoa Bowl, V GF broccoli, rainbow carrot, bok choy, green bean, snap pea, pickled shiitake, brown rice, avocado, Chef Matt’s Magical Dust V GF	$16.00
Ancient Grains Bowl, V miso sesame glazed sweet potato, turmeric, charred onion, snap pea, portobello, avocado, hemp seed, cilantro pumpkin seed pesto V	$16.50
Spicy Panang Curry, GF forbidden rice, sweet potato, bok choy, rainbow carrots, snap pea, green bean, thai shellfish curry broth, herbs GF	$18.00
Korean Noodle Bowl, V GF sweet potato glass noodle, pickled shiitake, organic spinach, carrot, bean sprout, Chef Matt’s Magical Dust V GF	$15.50
Pizzas & Paninis
Spinach & Mushroom Pizza, V roasted mushrooms, lemon almond ricotta, caramelized onion V	$18.00
Chicken Sausage Pizza organic DiNapoli tomato sauce, roasted fennel, smoked gouda	$16.50
Bison Sausage Pizza organic DiNapoli tomato sauce, charred scallion salsa verde, mozzarella, cotija, jalapeño	$17.50
Garden Pesto Pizza, VEG cilantro pumpkin seed pesto, zucchini, organic tomato, red onion, organic arugula, mozzarella VEG	$16.00
Margherita Pizza, VEG organic DiNapoli tomato sauce, fresh mozzarella, basil VEG	$15.50
Grilled Chicken & Mozzarella Panini organic DiNapoli tomato sauce, broccolini, fresh mozzarella, herbs, chili flake, crispy house-made pita	$16.50
Burgers & Sandwiches
The O.G. Grass-Fed Burger umami, mushroom, caramelized onion, organic arugula, parmesan, mayonnaise	$18.50
TFK Original Chicken Sandwich grilled chicken breast, house-made bbq sauce, kale-jicama slaw, pickled jalapeño	$17.50
Vegan Double Cheeseburger, V house-made with portobello, walnut, beet, lettuce, pickled onion, organic tomato, vegan cheddar, jalapeño remoulade, flaxseed bun V	$18.50
Hatch Green Chile Turkey Burger smoked gouda, hatch chile ranch, roasted chile, organic arugula, organic tomato	$17.50
Peruvian Grass-Fed Burger caramelized onion, peruvian pepper sauce, Vital Farms fried egg, Point Reyes blue cheese	$19.00
Smoked Gouda Turkey Burger avocado, organic tomato, butter lettuce, jalapeño remoulade	$17.00
Entrées
Grilled Grass-Fed Steak*, GF peruvian pepper sauce, forbidden black rice, zucchini, charred onion, sweety drop pepper GF	$28.50
Forbidden Poke*, GF wild caught tuna, forbidden rice, avocado, roasted mushrooms, cucumber, jalapeño, citrus ponzu, edamame, Chef Matt’s Magical Dust GF	$24.00
Lasagna Bolognese, GF fennel chicken sausage, mushroom, organic spinach, ricotta, basil GF	$19.00
Grilled Sustainable Salmon*, GF thai corn broth, bok choy, edamame, baru nut, radish GF	$27.50
Pan Roasted Chicken herb-brined chicken, house-made bbq sauce, grains, caramelized onion vinaigrette, roasted corn, asparagus	$24.50
Spaghetti Squash Casserole, VEG GF organic DiNapoli tomato sauce, caramelized onion, zucchini, fresh mozzarella VEG GF	$16.00
Idaho Rainbow Trout*, GF quinoa, artichoke, roasted red pepper, lemon oregano vinaigrette GF	$27.00
Pesto Pasta, VEG roasted mushrooms, marinated pepper, artichoke, asparagus, parmesan, cilantro pumpkin seed pesto VEG	$18.00
Kimchi Steak Fried Rice*, GF grass-fed steak, kelp kimchi, forbidden rice, roasted mushrooms, asparagus, edamame, Vital Farms jammy egg GF	$27.00
Seared Tuna Tataki*, GF fried brown rice & quinoa, asparagus, roasted corn, tataki sauce, roasted mushrooms, baru nut, mango salsa GF	$31.50
Sides
Roasted Street Corn, VEG GF cotija, cilantro VEG GF	$6.00
Kale-Jicama Slaw, VEG GF pickled onion, house slaw dressing V GF	$6.00
Seasonal Vegetables, V GF edamame, artichokes, asparagus, kale dressing V GF	$6.00
Sweet Potato Hash, V GF	$6.00
Kale Salad, VEG	$6.00
Antibiotic-Free Chicken	$6.00
Grass-Fed Steak	$8.00
Sustainably-Raised Shrimp	$7.00
Fair Trade Arctic Salmon	$10.00
Organic Tofu, V	$4.00
Side Pita	$1.00
Desserts
Mango Tart, V GF marcona almond-date crust, coconut whipped cream, blueberry V GF	$9.50
Strawberry Cake & Ice Cream, VEG macerated strawberry, ricotta frosting, vegan vanilla ice cream VEG	$9.50
Flourless Chocolate Cake, VEG GF caramel, almond, vegan vanilla ice cream, cacao nib VEG GF	$9.50
Root Beer Float, V GF Olipop root beer, vegan vanilla ice cream V GF	$7.00
Chocolate Chip Cookie V GF	$2.50
Half Dozen Chocolate Chip Cookies V GF	$15.00
Baker’s Dozen Chocolate Chip Cookies V GF	$25.00
Vanilla Ice Cream V GF	$2.50
Bundles & Family Meals
$20 Lunch Bundle Lunch bundle includes choice of one entrée, side and chocolate chip cookie. 11am-3pm	$20.00
Family Meal For 2 Family meal for 2 includes choice of one starter, two entrees and one dessert.	$45.00
Family Meal For 4 Family meal for 4 includes choice of one starter, four entrees and one dessert.	$75.00
Meal Prep
Meal Prep Includes choice of: 1 Protein (or side) 2 Sides Each protein includes 5 servings and each side includes 3 servings.	$60.00
Kids
Kids Mozzarella & Organic Tomato Pizza, VEG VEG	$10.00
Kids Chicken Teriyaki Bowl, GF broccoli, rainbow carrot, green bean, snap pea, brown rice & quinoa GF	$10.00
Kids Grass-Fed Burger mozzarella, flaxseed bun, carrots & herb hummus	$10.00
Kids Butter Noodles, VEG Campanelle noodles, grass fed butter, parmesan VEG	$8.00
Kids Marinara Noodles, VEG campanelle noodles, organic DiNapoli tomato sauce, parmesan VEG	$8.00
Brunch (Weekends Only)
Green Goddess Smoothie, VEG GF greek yogurt, kale, avocado, moringa leaf, pineapple VEG GF	$9.00
Açai Smoothie, VEG GF greek yogurt, maca, banana VEG GF	$9.00
Two Egg Breakfast Vital Farms pasture-raised sunny side up eggs, chicken sausage, sweet potato hash, organic whole wheat crostini	$18.00
Blueberry Pancakes, VEG GF blueberry compote, crème fraîche, maple syrup VEG GF	$14.50
Bison Sausage Breakfast Pizza organic DiNapoli tomato sauce, charred scallion salsa verde, mozzarella, cotija, jalapeño, Vital Farms pasture-raised fried egg	$18.00
Breakfast Tacos*, VEG GF Vital Farms pasture-raised scrambled eggs, sweet potato, roasted mushrooms, peruvian pepper sauce, Siete cassava root tortillas VEG GF	$13.00
Garden Scramble*, VEG GF Vital Farms pasture-raised eggs, charred onion, asparagus, smoked gouda, parmesan, sweet potato VEG GF	$13.50

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Reservations: opentable.com

Reviews

Vanessa

Such a great experience today for my Birthday. Horace, our server, was top notch and very attentive. I am gluten and dairy free and he easily guided me through all of my options. He also made me aware that my dinner selection would be spicy and that my partners kale was not gluten free – this was much appreciated. The dessert today was my favorite (and free for my birthday!) both of my options were very impressive. The gluten free dairy free pizza was amazing. I also had the skinny margarita and it was delicious too – not too sweet. Our visit was really perfect. Thank you

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Zach C

Some of the freshest food I’ve ever had. I asked if they could make the lasagna without mushrooms, and they actually made fresh lasagna from scratch on the spot! The desert and lemonade were also incredible. Overall great experience and will definitely be back.

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Lesleigh Wright

We had to wait a while before any servers came to greet us, but we didn’t really notice because we were sitting and talking. However, when the server did come over she told us that they were going to give us a complimentary app for the inconvenience. We thought that was really awesome and the fact that they tried to make things right was impressive.

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Karen A H

Food was pretty good but ive had better vegan food for cheaper and its like the same quality. I guess ots the area but then again ..whats so good about the area? Its literally in a mall parking lot so idk im just making excuses. The matcha drink was good and the servers are great. Good and ok but wont go back

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Titus Peck

Nice place for lunch, open concept, spacious, lots of great lighting. The wait for food is reasonable. I had the Smoked Gouda Turkey Burger with Sweet Potato Hash and Watermelon Lemonade.

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Sarah Flanagan

Amazing. Easily the best dining experience I have had in a long time. Tuna appetizer, turkey burger (best I ever had) and flour less chocolate cake with vanilla bean ice cream was all excellent. I also loved the Prickly Pear Tisane, a variety non-alcoholic beverage options. Our service was top notch and the atmosphere was sophisticated but still relaxing, also scratch kitchen food at affordable prices. I’m totally in love with their summer menu I will definitely be back for all the coming seasons! Thank you staff of True Food Kitchen for a very memorable dinner.

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Pauli Undesser

From scratch restaurant – come on down foodies, cocktail connoisseurs, dietary restrictions and food preferences gurus! The food is fresh, creative, and super yummy. I tried the Forbidden Poke and had a hot tea. Both were excellent and i wanted to eat and drink more. Its a must return restaurant! Enjoy!

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Alexander Goreham

We had a great time! Our waitress, Kia was really nice. Due to a food allergy, we had some dietary and Kia made us feel comfortable with ordering food within our limitations. Great Gluten Free options!

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Edgar Jimenez

Very unique menu with cultural influences that include Chinese, Japanese, Korean, Mexican, American, and many other cuisines. The food is fresh and high quality, with healthy options such as sweet potatoes instead of fries with your burger. The drinks, both alcoholic and non are refreshing and well balanced.

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Shaili Salgia

The ambiance is nice. The service was good too. The only thing is that she didn’t let us know that it would cost extra to add protein to my entree. Besides that, it was great. Loved the food! And would come here again. Vegan options as well as Vegetarian options!

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Hours

Menu

Menu Photos

Photo Gallery

Order and Reservations

Reviews

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True Food Kitchen Menu – Oak Brook, IL

Hours

Menu

Menu Photos

Photo Gallery

Order and Reservations

Reviews

Related:

Leave a Comment Cancel reply

Stay connected with the Roost!

Ask us any questions