Wrapzody Gourmet Wrapz- Covington Menu – Covington, TN

Type : Deli

Location : Covington, TN

Wrapzody Gourmet Wrapz serves made to order signature wraps, salads & deli sandwiches. Our sandwiches are prepared with fresh veggies or selected protein of your choice. All sandwiches are served with chips or a premium side choice for an additional fee. Our menu also include items such as burgers , grilled cheese, Philly cheese steaks, quesadillas, gyros & more.
For a lighter healthier fare, our vegetarian and vegan selections will surely fit your appetite with Gluten Free option as an alternative to our tortilla wrapz.
Our premium sides are housemade soups, penne pasta, mustard potato salad, garden salad or tropical fruit.

Based on 28 reviews, the restaurant has received a rating of 4.3 stars. Price $

✔️ Dine-in ✔️ Takeout ✔️ Delivery

Wrapzody Gourmet Wrapz- Covington 38019

Address:
928 TN-3, Covington, TN 38019

Phone: (901) 617-2212

Website:

Hours

Wednesday 10 AM–4 PM
Thursday 10 AM–4 PM
Friday 10 AM–4 PM
Saturday 10 AM–4 PM
Sunday Closed
Monday 10 AM–4 PM
Tuesday 10 AM–4 PM

Menu

Breakfast & Lunch
Waffle Breakfast Plate
Belgium waffles dusted with powdered sugar, two fresh eggs, protein of your choice.
$11.99
Wrapzody Breakfast Plate
Two eggs, shreds or grits, breakfast protein and toast.
$10.99
French Toast Breakfast Plate
Cinnamon toasted French toast dusted with powdered sugar on top.
$11.99
Waffle And Chicken Bites
Belgium waffles dusted with powdered sugar, crispy breaded chicken bites, with your choice of hash shreds or grits on the side.
$13.99
Breakfast Sandwich
Accompanied with a fresh egg and your choice of protein.
$8.99
French Toaster Sandwich
Cinnamon toasted French toast with your choice of protein and fresh eggs.
$8.99
Veggie Breakfast Wrapz
Organic spinach leaves, red onions, bell peppers, sliced tomato, scrambled eggs.
$8.99
Ham Cheddar Spinach Omelet Plate
Black forest ham, fresh spinach leaves, and Cheddar cheese stuffed in an omelet.
$11.99
Bacon Cheddar Spinach Omelet
Bacon, fresh spinach leaves and Cheddar cheese stuffed in an omelet.
$11.99
Greek Veggie Omelet Plate
Fresh organic spinach leaves, feta cheese, sliced grape tomato.
$10.99
Buttermilk Pancake Breakfast Plate
2 eggs cooked to order, 2 fluffy pancakes, hash shreds or grits.
$11.99
Grand Slam BLT
Buttered white toast,, Applewood bacon, Cheddar, Lettuce, sliced tomato, fried egg, mayo spread
$9.99
Buffalo Wrap
Cheddar cheese, buffalo sauce, tomato slices, ranch or bleu dressing on lettuce.
$9.99
Santa Fe Wrapz
Black beans, kernel corn, Cheddar cheese, fresh cilantro salsa, ranch dressing on lettuce.
$9.99
Caesar Wrap
Shredded Parmesan, Caesar dressing on a bed of lettuce.
$9.99
Crispy Breaded Chicken Wrap
Crispy breaded chicken with tomato, Cheddar, choice of dressing.
$9.99
California Wrap
Fresh strawberries, dried pecans, cranberries, feta cheese crumbles on lettuce.
$9.99
Greek Wrap
Black olives, feta, English cucumbers, red onions, Greek vinaigrette on lettuce.
$9.99
Chicken Bacon Ranch Wrap
Grilled chicken, Cheddar, tomato slices, applewood bacon bits on a bed of lettuce.
$9.99
Baja Wrap
Black beans & kernel corn blend, Cheddar, fresh cilantro salsa, spicy Baja sauce on lettuce.
$9.99
Chicken Bacon Swiss Wrap
Grilled chicken, bacon bit, tomato slices, Swiss cheese on lettuce.
$9.99
Philly Wrap
Grilled peppers & red onions, tomato slices, melted cheese on lettuce.
$9.99
Hawaiian Wrap
Black beans, kernel corn, Cheddar cheese, red onions, mango salsa, spicy mango dressing on lettuce.
$9.99
Thai Wrap (Contains Peanut Sauce)
Crunch noodles, sweet chile sauce, peanut dressing, shredded carrots on lettuce.
$9.99
Steak Bacon Bleu Wrap
Grilled steak, bacon bits, tomato slices, bleu dressing on lettuce.
$10.99
Mediterranean Wrap
Black olives, feta, Roma tomato, English cucumbers, tomato slices, sun dried tomato vinaigrette dressing on romaine.
$9.99
Steak And Cheese Wrap
Grilled steak, melted cheese choice, tomato slices on a bed of lettuce.
$10.99
Pesto Wrap
Shredded Parmesan, drizzled pesto sauce on a bed of lettuce.
$9.99
Gyro Lamb
Tender sliced lamb , fresh romaine, cucumbers, onions & tzatziki sauce
$12.99
Gyro Steak
Fajita Steak, fresh romaine, cucumbers, onions & tzatziki sauce
$10.99
Chicken Bacon & Cheese Wrap
Grilled chicken, bacon bits, tomato slice, choice of cheese on romaine lettuce.
$9.99
Grilled Chicken
Grilled chicken, tomato slices, Cheddar cheese on a bed of lettuce.
$9.99
Chicken Cordon Wrap
Sliced ham, grilled chicken, bacon bits, tomato slices, Swiss cheese , choice of dressing on a bed of lettuce.
$11.99
Grilled Steak
Grilled steak, Cheddar cheese, tomato slices on a bed of lettuce.
$10.99
Crispy Breaded Buffalo Chicken Wrap
Our buffalo chicken wrap with crispy chicken wrap.
$9.99
Salmon Caesar
Grilled Salmon, romaine, shredded parmesan cheese, Caesar Dressing
$12.99
Garden Veggie With Cheese
Shredded carrot, black bean and corn blend, Cheddar cheese, red onion, bell peppers, mushroom, English cucumber, tomato slices.
$9.99
Garden Vegan
Shredded carrot, black beans and corn blend, red onions, bell peppers, mushroom, tomato slices, black olives, English cucumbers on a bed of lettuce.
$9.99
Pesto Tomato Caprese
Organic baby spinach leaves, fresh mozzarella, tomatoes, and pesto sauce.
$8.99
Greek Veggie
Black olives, English cucumbers, red onions, feta, and Greek vinaigrette on a bed of lettuce.
$8.99
Chipotle Black Bean Wrapz
Chipotle black bean patty with rolled oats, corn, shredded carrots, Cajun spices on a bed of lettuce.
$11.99
Mediterranean Veggie
Cucumbers, tomato, feta, and black olives with sun-dried tomato vinaigrette on a bed of lettuce.
$8.99
Beyond Meat (Plant Base)
Plant Base Patty w/ 20g of protein with a delicious taste and juiciness. No Soy or Gluten in Patty.
Served on romaine with sliced tomato, shredded carrots.
$11.99
California Veggie
Cranberries, pecans, strawberries, feta on a bed of lettuce.
$8.99
California Salad
Choice of protein, fresh strawberries, dried pecans, cranberries, feta cheese crumbles on leafy greens.
$7.99
Baja Salad
Organic black beans and kernel corn blend, Cheddar, leafy greens, fresh cilantro salsa and spicy ranch served on a bed of lettuce.
$7.99
Caesar Salad
Shredded Parmesan, Caesar dressing on leafy greens.
$7.99
Santa Fe Saladz
Organic black beans and corn blend, Cheddar cheese, leafy greens, fresh cilantro salsa and ranch dressing.
$7.99
Greek Salad
Black olives, cucumbers, red onions, feta cheese, leafy greens, Greek vinaigrette.
$7.99
Mediterranean Saladz
Black olives, sliced tomato, English cucumbers, feta cheese, tomato dressing on leafy green.
$7.99
Classic Chicken Saladz
Sliced tomato, Cheddar cheese on leafy greens with ranch or honey mustard dressing.
$7.99
Chicken Bacon Swiss Salad
Grilled chicken, bacon bit, tomato slices, Swiss cheese on lettuce.
$7.99
Chicken Bacon Provolone Salad
Grilled chicken, bacon bits, tomato slices, provolone on leafy greens.
$7.99
Chicken Bacon Ranch Salad
Grilled chicken, Cheddar, tomato slices, applewood bacon bits on a bed of lettuce.
$7.99
Thai Salad
Choice of protein, crunch noodles, sweet chile sauce, peanut dressing, shredded carrots on leafy greens.
$7.99
Deli Style Salad
Fresh made to order salad. Descriptive in menu.
$7.99
Veggie Saladz
Fresh made to order salads (refer to menu for descriptive).
$7.99
Steak Bacon Swiss Salad
Grilled steak, bacon bit, tomato slices, Swiss cheese on lettuce.
$8.99
Steak Bacon Ranch Salad
Grilled steak, Cheddar, tomato slices, applewood bacon bits on a bed of lettuce.
$8.99
Steak Bacon Provolone Salad
Grilled steak, bacon bits, tomato slices, provolone on leafy greens.
$8.99
Angus Burger
Served with mayo, lettuce, and tomato slices.
$9.99
Ej Grilled Cheese
Fresh spinach leaves, tomato slices, melted cheese.
$8.99
Classic Grilled Cheese
American cheese melted on buttered toast of your choice.
$6.99
Cheese Burger Wrapz
Mayo, lettuce, tomato and cheese.
$10.99
Quesadilla Fold W/ Chicken
Grilled Chicken , grilled onions,& bell peppers, melted cheese
$10.99
Quesadilla Fold W/ Steak
Grilled steak, onion & bell peppers, melted cheese
$11.99
Ham & Pesto Grilled Cheese
Pesto contains Pine nuts
$8.99
Turkey And Cheese
Smoked turkey, Swiss or American, tomato on a bed of lettuce.
$10.99
Smokey Jack
Smoked turkey, lettuce, ham, bacon, provolone, tomato with mayo, ranch or honey mustard. Served with chips.
$11.99
Cajun Jack
Smoked turkey, black forest ham, applewood bacon, Pepper Jack, tomato slices, Cajun spices on a bed of lettuce.
$11.99
Black Forest Ham And Provolone
Black forest ham, lettuce, tomato, and provolone with mayo or mustard. Served with chips.
$10.99
Black Forest Ham Spinach And Pimiento
Ham, organic spinach leaves, and pimiento cheese.
$10.99
Greek Turkey
Black olives, cucumbers, feta, red onions, lettuce, and Greek vinaigrette dressing.
$10.99
K Club
Smoked turkey, roast beef, bacon, Swiss cheese, tomato on a bed of lettuce.
$11.99
Roast Beef Swiss
Roast beef and tomato on lettuce with mayo or horseradish.
$11.99
Tarragon Chicken Salad
Our signature chicken salad with tarragon herbs, Swiss, and tomato on a bed of lettuce. Served Chilled
$10.99
Orchard Chicken Salad
Our chilled tarragon salad blended with apples and pecans on a bed of lettuce. Served Chilled
$11.99
Harvest Chicken Salad
Our signature tarragon chicken salad with cranberries and pecans on a bed of lettuce. Served Chilled
$11.99
Tuna-Tuna
House-made tuna on lettuce with tomato slices and Swiss cheese.
$10.99
Turkey Spinach And Pimiento
Turkey, organic spinach leaves, and pimiento cheese. Served with chips.
$10.99
Spicy Italian Wrap
Genoa salami, pepperoni, black forest ham, red onions, sliced tomatoes, provolone cheese on chopped romaine with choice of yellow mustard, spicy mustard, or our house spicy dressing.
$11.99
Turkey Bacon Swiss
Smoked turkey, bacon, Swiss, tomato, on a bed of lettuce.
$11.25
Bottled Soda
20.oz.
$2.99
Strawberry Lemonade
Our signature pink strawberry lemonade, bottled.
$3.50
12 Oz Breakfast Juice
Juice.
$3.99
Raspberry Lemonade $3.50
Cranberry Lemonade $3.50
Yellow Lemonade
20oz. Cup
$3.50
Triple Chocolate Chunk Cookie
House baked triple chocolate chip chunky cookie.
$3.00
Reese’s Peanut Butter Cookie $3.50
Oatmeal Raisin Cookie
House baked cookie
$3.00
Lunch
Buffalo Wrap
Cheddar cheese, buffalo sauce, tomato slices, ranch or bleu dressing on lettuce.
$9.99
Classic Grilled Chicken
Grilled chicken, tomato slices, Cheddar cheese on a bed of lettuce.
$9.99
Crispy Chicken Wrap
Crispy breaded chicken with tomato, Cheddar, choice of dressing.
$9.99
Greek Wrap
Black olives, feta, English cucumbers, red onions, Greek vinaigrette on lettuce.
$9.99
Baja Wrap
Black beans, kernel corn, Cheddar, fresh cilantro salsa, spicy Baja sauce on lettuce.
$9.99
Philly Wrap
Grilled peppers & red onions, tomato slices, melted cheese on lettuce.
$9.99
Thai Wrap
Crunch noodles, sweet chile sauce, peanut dressing, shredded carrots on lettuce.
$9.99
Mediterranean Wrap
Black olives, feta, Roma tomato, English cucumbers, tomato slices, western dressing on lettuce.
$9.99
Pesto Wrap
Shredded Parmesan, drizzled pesto sauce on a bed of lettuce.
$9.99
Santa Fe Wrap
Black beans, kernel corn, Cheddar cheese, fresh cilantro salsa, ranch dressing on lettuce.
$9.99
Caesar Wrap
Shredded Parmesan, Caesar dressing on a bed of lettuce.
$9.99
California Wrap
Fresh strawberries, dried pecans, cranberries, feta cheese crumbles on lettuce.
$9.99
Chicken Bacon Ranch Wrap
Grilled chicken, Cheddar, tomato slices, applewood bacon bits on a bed of lettuce.
$9.99
Chicken Bacon Swiss Wrap
Grilled chicken, bacon bit, tomato slices, Swiss cheese on lettuce.
$9.99
Chicken Bacon Provolone Wrap
Grilled chicken, bacon bits, tomato slices, provolone on lettuce.
$9.99
Hawaiian Wrap
Black beans, kernel corn, Cheddar cheese, red onions, salsa, pineapple mango dressing on lettuce.
$9.99
Steak Bacon Bleu Wrap
Grilled steak, bacon bits, tomato slices, bleu dressing on lettuce.
$10.99
Steak And Provolone Wrap
Grilled steak, melted provolone, tomato slices on a bed of lettuce.
$10.99
Grilled Steak
Grilled steak, Cheddar cheese, tomato slices on a bed of lettuce.
$9.99
Crispy Buffalo Chicken Wrap
Our buffalo chicken wrap with crispy chicken wrap.
$9.99
Chicken Cordon Bleu Wrap
Sliced ham, grilled chicken, bacon bits, tomato slices, Swiss cheese, and bleu crumbles, bleu dressing on a bed of lettuce.
$10.25
Garden Veggie With Cheese
Shredded carrot, black bean and corn blend, Cheddar cheese, red onion, bell peppers, mushroom, English cucumber, tomato slices.
$9.99
Garden Vegan
Shredded carrot, black beans and blend, red onions, bell peppers, mushroom, tomato slices, black olives, English cucumbers on a bed of lettuce.
$9.99
Greek Veggie
Black olives, English cucumbers, red onions, feta, and Greek vinaigrette on a bed of lettuce.
$8.99
Mediterranean Veggie
Cucumbers, tomato, feta, and black olives with sun-dried tomato vinaigrette on a bed of lettuce.
$8.99
California Veggie
Cranberries, pecans, strawberries, feta on a bed of lettuce.
$8.99
Pesto Tomato Caprese
Organic baby spinach leaves, fresh mozzarella, tomatoes, and pesto sauce.
$8.99
Black Bean
cooked black beans & brown rice ,onions, vegetable oil (corn, canola and/or sunflower oil), corn, soy flour, tomatoes, onion powder, wheat gluten, egg whites, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch.
$11.99
Turkey And Cheese
Smoked turkey, Swiss or American, tomato on a bed of lettuce.
$10.99
Turkey Bacon Swiss
Smoked turkey, bacon, Swiss, tomato, on a bed of lettuce.
$10.99
Smokey Jack
Smoked turkey, lettuce, ham, bacon, provolone, tomato with mayo, ranch or honey mustard. Served with chips.
$11.99
Cajun Jack
Smoked turkey, black forest ham, applewood bacon, Pepper Jack, tomato slices, Cajun spices on a bed of lettuce.
$11.99
Black Forest Ham And Provolone
Black forest ham, lettuce, tomato, and provolone with mayo or mustard. Served with chips.
$10.99
Black Forest Ham Spinach And Pimiento
Ham, organic spinach leaves, and pimiento cheese.
$10.99
Turkey Spinach And Pimiento
Turkey, organic spinach leaves, and pimiento cheese. Served with chips.
$10.99
Greek Turkey
Black olives, cucumbers, feta, red onions, lettuce, and Greek vinaigrette dressing.
$10.99
K Club
Smoked turkey, roast beef, bacon, Swiss cheese, tomato on a bed of lettuce.
$11.99
Roast Beef Swiss
Roast beef and tomato on lettuce with mayo or horseradish.
$11.99
Tarragon Chicken Salad
Our signature chicken salad with tarragon herbs, Swiss, and tomato on a bed of lettuce.
$10.99
Orchard Chicken Salad
Our chilled tarragon salad blended with apples and pecans on a bed of lettuce.
$10.99
Tuna-Tuna
House-made tuna on lettuce with tomato slices and Swiss cheese.
$10.99
Harvest Chicken Salad
Our tarragon chicken salad with cranberries and pecans on a bed of lettuce.
$9.25
Spicy Italian Wrap
Genoa salami, pepperoni, black forest ham, red onions, sliced tomatoes, provolone cheese on chopped romaine with choice of yellow mustard, spicy mustard, or our house spicy dressing.
$9.99
Orchard Chicken Salad
Orchard apples, pecans, blended into our signature house tarragon chicken salad.
$9.75
Angus Burger
Served with mayo, lettuce, and tomato slices.
$9.99
Angus Burger Wrapz
Mayo, lettuce, tomato and cheese.
$9.99
Classic Grilled Cheese
American cheese melted on buttered toast of your choice.
$7.99
Ej Grilled Cheese
Fresh spinach leaves, tomato slices, melted cheese.
$8.99
Classic Grill Salad
Sliced tomato, Cheddar cheese on leafy greens with ranch or honey mustard dressing.
$7.99
Greek Salad
Black olives, cucumbers, red onions, feta cheese, leafy greens, Greek vinaigrette.
$7.99
Baja Salad
Organic black beans and kernel corn blend, Cheddar, leafy greens, fresh cilantro salsa and spicy ranch served on a bed of lettuce.
$7.99
Thai Salad
Choice of protein, crunch noodles, sweet chile sauce, peanut dressing, shredded carrots on leafy greens.
$7.99
Mediterranean Salad
Black olives, sliced tomato, English cucumbers, feta cheese, tomato dressing on leafy green.
$7.99
Santa Fe Salad
Organic black beans and corn blend, Cheddar cheese, leafy greens, fresh cilantro salsa and ranch dressing.
$7.99
Caesar Salad
Shredded Parmesan, Caesar dressing on leafy greens.
$7.99
California Salad
Choice of protein, fresh strawberries, dried pecans, cranberries, feta cheese crumbles on leafy greens.
$7.99
Chicken Bacon Ranch Salad
Grilled chicken, Cheddar, tomato slices, applewood bacon bits on a bed of lettuce.
$7.99
Chicken Bacon Swiss Salad
Grilled chicken, bacon bit, tomato slices, Swiss cheese on lettuce.
$7.99
Chicken Bacon Provolone Salad
Grilled chicken, bacon bits, tomato slices, provolone on leafy greens.
$7.99
Deli Salad
Fresh made to order salad. Descriptive in menu.
$7.99
Vegetarian Salad
Fresh made to order salads (refer to menu for descriptive).
$7.99
Steak Bacon Swiss Salad
Grilled steak, bacon bit, tomato slices, Swiss cheese on lettuce.
$8.99
Steak Bacon Provolone Salad
Grilled steak, bacon bits, tomato slices, provolone on leafy greens.
$8.99
Steak Bacon Ranch Salad
Grilled steak, Cheddar, tomato slices, applewood bacon bits on a bed of lettuce.
$8.99
Fountain Soda
16 oz. Cup.
$1.99
Strawberry Lemonade
Our signature pink strawberry lemonade, bottled.
$3.50
Alkaline Water “Green Life 7.8+PH
Natural mineral spring water 16 oz.
$3.25
12 Oz Breakfast Juice
Juice.
$3.99
Raspberry Lemonade $3.50
Cranberry Lemonade $3.50
Grape Juice
100% welch grape juice.
$3.25
Oatmeal Rasin Cookie
House Baked Cookie
$2.25
Chocolate Chip Cookie
House Baked Cookie
$2.25
Chocolate Chip Cookie
House baked triple chocolate chip chunky cookie.
$1.50
Reese Peanut Butter Cookie
House Baked Cookie
$3.00
Wrapzody Plate
Eggs , breakfast protien, hash shreds or grits, toast or biscuit
$10.99
Pancake Plate
Buttermilk pancakes , eggs, protien choice, hash shreds or grits
$13.99
Waffle Plate
Waffles dusted with powered sugar, eggs, protien choice, hash shreds or grits
$13.99
Breakfast Egg & Cheese Sandwich $7.99
Big Texan Omelet
Omelet w/ bell peppers & red onions, protien choice hash shreds or grits, toast or biscuit
$13.99
Breakfast Protien Sandwich
Breakfast protien choice and bread choice with fresh eggs
$12.99
French Toast Plate
French Toast, eggs, protien choice, hash shreds or grits
$13.99
3-Veggie Omelet Plate
Choice of veggies, hash shreds or grits, toast or biscuit
$16.98

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Reviews

Joseph Hobson
The wraps are delicious worth the stop. You will not regret eating here. This is my new go-to place!!!

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Tracey Holliday
The women at the register rolled her eyes and was irritated bc I wanted to change my choice of bread. I had just ordered and no food was being prepared. As soon as I said what bread I wanted I then changed my mind. It was that quick. I will not be back to the location in Covington. Ever. Don’t have time in my life for rude people.

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Lisa Nast
Always delicious! Everything is prepared after you order. The steak Santa Fe is to die for! Prices are high but food is delicious and very fresh!

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Renee Lundberg
Food was good, definitely could have used more sauce so it wouldn’t have been as dry. They definitely need to scrub the sticky off of the tables

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Jason Nast
This is a second location one also in Memphis. Family owned business the food is outstanding.

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lakeisha meriel
We stopping in from Indiana. Thank you so much for serving us ❤️ The food was delicious ❤️ We’ll see you again!

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TheQueen 86
I had been there two times already and the food was okay. On my last visit I came in on my lunch break, ordered, and headed back to work. Went to take a bite and it did not taste right at all. I called up to the store and spoke to the man that does the cooking. I told him it didn’t taste right and that I still have it along with my receipt. He says sometimes “she” (idk who she is) will get chicken from a different place if it’s not available where they normally get it and pretty much ended the conversation. Didn’t offer to remake or refund me. And $10 is a lot to just throw away on food. Needless to say it will be a LONG while before me and my family go back.

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Christie Jarvis
Love having this amazing little place in our area! The Greek wrap is my favorite so far

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Katie M.
I’ve been twice now. I got the Greek and the Mediterranean wraps and both were delicious. It’s so nice to have a place to grab a healthy bite to eat in the area.

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Helen Eddings
The workers are good people’s and give very good service a that i go back to again

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