MUSCLE MAKER GRILL Menu – Fort Sill, OK

Type : Restaurant

Location : Fort Sill, OK

FOUNDED IN 1995, Muscle Maker Grill provides its guests healthier versions of mainstream-favorite dishes that taste great, making it easy, affordable and enjoyable to eat healthy. Muscle Maker Grill’s diverse menu was created for everyone – fitness enthusiasts, those starting their journey to a healthier lifestyle, and people trying to eat better while on-the-go. Providing “Great Food with Your Health in Mind,”™ Muscle Maker Grill’s menu features items with grass-fed steak and all-natural chicken, as well as options that satisfy an array dietary preferences from vegetarians to the low-carb consumer and guests following a gluten-free diet.

Branch of a counter-serve chain catering to health-minded eaters with wraps, salads, shakes & more. Based on 22 reviews, the restaurant has received a rating of 3.0 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ No-contact delivery

MUSCLE MAKER GRILL 73503

Address:
1718 Macomb Rd, Fort Sill, OK 73503

Phone: (580) 591-0349

Website:

Hours

Wednesday 10 AM–6 PM
Thursday 10 AM–6 PM
Friday 10 AM–6 PM
Saturday 10 AM–6 PM
Sunday 11 AM–4 PM
Monday 10 AM–6 PM
Tuesday 10 AM–6 PM

Menu

Healthy Wraps
MMG Signature
Chicken, turkey bacon, reduced fat cheddar, power blend of romaine, and baby kale, tomatoes, red onions and zero carb signature sauce in a jalapeño wrap.
$9.99
Rocky
Chicken, turkey meatballs, part skim mozzarella and fat-free marinara in a garlic hero wrap.
$9.99
Santa Fe
Chicken turkey bacon, red beans and brown rice reduced fat cheddar and zero carb signature sauce in a jalapeño wrap.
$9.99
Veggie
Vegetarian. Original or spicy with sautéed green peppers, onions, mushrooms, red beans, brown rice, and reduced fat Cheddar in a garlic herb wrap.
$9.99
BBQ Chicken Wrap
Chicken reduced fat cheddar, brown rice and fat free BBQ sauce in a whole wheat wrap.
$9.99
Turkey Burger Wrap
Lean ground turkey, turkey bacon and reduced fat Cheddar and fat free secret sauce in a whole wheat wrap.
$9.99
Tex-Mex Fajita
Chicken, sautéed green peppers and onions, reduced fat Cheddar, fat free sour cream, and salsa in a jalapeño wrap.
$9.99
Chicken Caesar Wrap
Chicken, power blend of romaine, and baby kale, zero carb Caesar dressing, and Parmesan in a spinach wrap.
$9.99
Turkey Spinach Avocado Wrap
Turkey burger, turkey bacon, avocado, tomato, ranch, spinach, spinach wrap.
$9.99
Philly Chicken Cheesesteak Wrap
Chicken, mozzarella, sauteed onions & peppers, mushrooms, ranch, garlic herb wrap.
$9.99
Chicken Bacon Ranch Wrap
Chicken, turkey bacon, ranch, tomato, red onion, cheddar, lettuce, spinach wrap.
$9.99
Bufffalo Chicken Wrap
Chicken, buffalo sauce, brown rice and beans, cheddar, ranch, jalapeno wrap.
$9.99
Fit Bowls
Arizona
Gluten free. Chicken turkey bacon tomatoes, scallions and zero carb signature sauce over brown rice.
$9.99
Godfather
Gluten free. Chicken portabella mushrooms, roasted red peppers, part skim mozzarella, and fat free balsamic vinaigrette over broccoli.
$9.99
El Mexicana
Gluten free. Chicken, sautéed green peppers and onions, reduced fat Cheddar, salsa tomatoes and scallions over red beans and brown rice.
$9.99
Teriyaki Stir Fry
Chicken portabella mushrooms, sautéed green peppers and onions, carrots, sesame seeds and teriyaki sauce over brown rice.
$9.99
Fit Bowl
Gluten free. Chicken, broccoli, and brown rice.
$9.99
Turkey Chili Bowl
Gluten free. Lean ground turkey chili, red beans, reduced fat Cheddar, salsa, fat free sour cream, tomatoes and scallions over brown rice.
$9.99
Cajun Chicken & Penne
Cajun chicken, tomatoes, scallions, and a red wine sauce over whole wheat pasta.
$9.99
Sesame Chicken Teriyaki Penne
Chicken, sesame seeds, and teriyaki sauce served over whole wheat pasta.
$9.99
Vodka & Penne With Chicken
Chicken, reduced fat vodka sauce and Parmesan over whole wheat pasta.
$9.99
Keto
Keto Recovery Burger
Two grass-fed patties, turkey bacon, cheddar, fried egg, served over cauliflower rice. (1030 calories)
$14.99
The Hollywood
Pick protein, cheddar, turkey bacon, avocado, romaine, signature sauce. (470-540 calories)
$10.99
Philly Casear Salad
Pick protein, fajita onions & peppers, mozzarella, romaine, spinach, caesar dressing. (340-410 calories)

$10.99
The Phoenix
Pick protein, cauliflower rice, turkey bacon, steamed broccoli, signature sauce. (370-490 calories)
$10.99
The Buffalo
Pick protein, sautéed portabella mushroom blend, roasted red peppers, steamed broccoli, mozzarella, buffalo sauce. (550-630 calories)
$10.99
Burgers
Classic Burger
Grass-fed beef burger, turkey bacon, reduced fat Cheddar, romaine, tomatoes and red onions with our zero carb signature sauce served on a whole wheat bun.
$11.99
Hangover Burger
Sharp cheddar cheese, fried egg, hickory smoked bacon and mayo. (640 calories)
$12.99
Mushroom Supreme Burger
Part skim mozzarella cheese, sautéed portabella mushrooms blend, onions and lettuce. (610 calories)
$11.99
Shroom And Swiss Burger
Swiss cheese, sautéed portabella mushroom blend, onions, mayo and lettuce.
(610 calories)
$12.99
MMG Fave Burger
Sharp cheddar cheese, hickory smoked bacon, signature sauce, lettuce, tomato and onion.
(630 calories)
$12.99
California Club Burger
Avocado, turkey bacon, reduced fat mayo, lettuce tomato and onion. (750 calories)
$11.99
Jalapeno Burger
Jalapeños, cajun seasoning, part skim mozzarella cheese, reduced fat mayo, lettuce,
tomato and onion. (560 calories)
$11.99
Avocado Club Burger
Avocado, sharp cheddar cheese, hickory smoked bacon, ranch dressing, lettuce, tomato and onion. (750 calories)
$12.99
El Diablo Burger
Pepper jack cheese, jalapeños, Cajun seasoning, chipotle mayo, lettuce, tomato and onion.
(560 calories)
$12.99
Skinny Flatbreads
MMG Margherita
Vegetarian. Red ripe tomatoes with part-skim mozzarella, basil, and Parmesan.
$10.99
Classic White
Vegetarian. Part-skim mozzarella, Parmesan, spinach and roasted garlic.
$10.99
BBQ Chicken
Chicken, fat-free BBQ sauce, reduced-fat Cheddar and red onion.
$10.99
The Works
Turkey meatballs, turkey bacon, turkey pepperoni, part skim mozzarella, red onions, green peppers, mushrooms, and fat free marinara.
$10.99
More Fit Faves
Broccoli Cheddar Loaded Baked Potato
Baked potato, steamed broccoli, reduced fat cheddar, fat free sour cream. (380 calories)
$5.99
Turkey Meatballs
Two freshly rolled turkey meatballs in your choice of sauce. (340-380 calories)
$5.99
Lower Carb Sides
Steamed Broccoli
Served with a side of house made goddess dressing.
$3.99
Caesar Salad
Grilled chicken or steak, parmesan cheese, and zero carb caesar dressing on a power blend of romaine, spinach and baby kale.
$3.99
Power Sides
Brown Rice
Comes with gravy
$4.99
Red Beans & Brown Rice
Side of red beans and brown rice.
$4.99
Upgraded Sides
Avocado $4.99
Cauliflower Rice
Side of cauliflower rice.
$5.99
Sweet Potato Fries
Baked sweet potato fries
$4.99
Turkey Meatballs
Two freshly rolled turkey meatballs in your choice of sauce. (340-380 calories)
$4.99
Turkey Chili
Lean ground turkey, red beans, reduced fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice. (gf)
$5.99
Grilled Chicken
Chicken, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onions with our zero carb signature sauce, served on a whole wheat bun.
$5.99
Grass-Fed Steak $6.99
Fruit Smoothies
Fruit Smoothies
100% fruit.
$5.99
Organic Smoothies $6.99
Protein Shakes
Protein Shakes $5.99

… View more

Photo Gallery

Reviews

larry Gonzales
Worse place to eat on base , fries are somehow undercooked and burnt at the same time . Even the defac cooks their food better than this , the food is practically inedible.

… more

Oaktown
Honestly, I don’t even have to post photos, what’s below is enough. I had the same issue. Fries are extremely bland and they were burnt. It’s like banquet tv dinner fries but I’d take that over what I got here. And the burger is dry and bland. No good flavors whatsoever and the meat was dry. Sorry to say, but burger King is a 5 star place if I’m comparing the 2. If I would’ve known the food was this bad I wouldn’t have wasted my money.

… more

Kenn Miller
I had the Bbq Chicken Flatbread tonight and it was fantastic! This was the best “healthy” Pizza I’ve ever had. I will definitely come back for more.

… more

Ronald De Leon
Fries weren’t burnt. When I asked some that weren’t so charred. They said that they could try again but that how the machine does it. Employee then proceeded to talk trash about my request when I was still near by

… more

Mikey Mike
My order, which only contained 1 item, took over 30 minutes and when it finally arrived it was trash. Somehow it was simultaneously burnt and cold. Great first (and last) impression. By far the worst lunch option on post, go to the subway next to it or the stores in military sales. Even if the line is a million times longer, you’ll still get better food faster and cheaper. I’d bet my bar on it.

… more

John Howell
Always a good go to for healthier “Fast Food” the bowl meals are the best, and the their smoothies are REALLY good. The restaurant is in the Exchange food court so it’s got a very busy atmosphere but still retains quick polite service.

… more

j marshall
maybe it was my fault for coming in close to closing time but treat people like you want to be treated. burnt bread and sweet potatoes is not the dinner

… more

Raymond Mullins
So there I was…lonch time. All other venders had long lines. Muscle Maker Grill was completely empty. Not one person in line. Ordered the burger and sweet fries for $10.50. Not impressed at all. The sweet fries tasted good though.

… more

Joshua Robinson
Employees are nice but, Chicken teriyaki bowl tastes more like canned vegetable soup……. the jalapeño grass fed burger is ok but hard to describe and it served with burnt sweet potato fries. I will not be returning for the price or the food.

… more

Corbin Hernandez
Ordered a Turkey Avocado Wrap and got something with Impossible meat instead with no avocado. My friend ordered a burger with no tomato and got a burger with tomato.

… more

… View more

Leave a Comment

Stay connected with the Roost!

Ask us any questions