4 Roots Juice Bar & Gluten Free Cafe Menu – Twin Falls, ID

Type : Health food restaurant

Location : Twin Falls, ID

Based on 269 reviews, the restaurant has received a rating of 4.6 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ Delivery

4 Roots Juice Bar & Gluten Free Cafe 83301

Address:
1563 Fillmore St, Twin Falls, ID 83301

Phone: (208) 320-2877

Website:

Social Profile:

Hours

Sunday Closed
Monday

(Labor Day)
7 AM–5:30 PM

Hours might differ
Tuesday 7 AM–5:30 PM
Wednesday 7 AM–5:30 PM
Thursday 7 AM–5:30 PM
Friday 7 AM–5:30 PM
Saturday 7 AM–5:30 PM

Menu

Wraps and Sandwiches
Incan Veggie Burger
House made garbanzo bean and quinoa patty w/ tomato, spinach, roasted garlic and avocado aioli on a whole grain gluten free bun.
$8.75
Caprese Panini
Mozzarella cheese, spinach, fresh tomato and housemade basil pesto on gluten free bread.
$7.50
The Ultimate Veggie Wrap
Gluten free tortilla loaded with fresh veggies, ripe avocado and roasted beet hummus.
$8.00
Avocado Toast
Toasted gluten free bread w/ creamy avocado and cashew cream.
$4.00
Rice Bowls
Brown Rice Bowl
Long grain brown rice smothered w/ fresh tomato, avocado and black beans w/ cilantro lime vinaigrette.
$7.50
Wild Rice Bowl
Wild rice, shredded kale, organic chopped apples, dried cranberries, toasted almonds, goat cheese topped w/ sweet balsamic vinaigrette.
$7.50
Salads and Soup of the Day
Soup $4.50
Garden Salad $3.50
Roasted Red Beet Salad
Spring mix greens topped w/ radishes, red onion, toasted cashews, goat cheese & a sweet chive – garlic vinaigrette.
$8.50
Tuna Salad
Albacore tuna mixed w/ celery, shredded carrot, red pepper & our creamy vegan dressing atop a bed of organic mixed baby greens.
$8.50
Taco Salad
Organic mixed greens, house made walnut & mushroom “taco meat”. Guacamole, chopped tomato, green onion and our cilantro cashew cream.
$8.50
Nachos
Organic / non – gmo blue corn chips topped w/ melted organic cheddar cheese, our raw walnut & mushroom “taco meat”, guacamole, mango salsa, onion, cilantro & our cilantro cashew cream.
$8.50
Breakfast
Organic Gluten Free Oatmeal
Cooked with a hint of vanilla almond milk, topped w/ a cinnamon raisin pecan and chia streusel.
$4.75
Organic Yogurt & Fruit Parfait
Fresh berries layered in organic yogurt and topped w/ our famous house made granola. Choose from organic greek vanilla yogurt or raspberry coconut yogurt.
$4.75
Breakfast Panini
Uncured no – nitrate smoked ham, organic cheddar cheese, hard fried egg & sundried tomatoes, served w/ apple slices.
$7.00
Kids Menu
Grilled Peanut Butter & Banana
On gluten free bread.
$4.50
Grilled Cheese
Gluten free bread spread w/ organic coconut oil and stuffed w/ organic cheddar cheese.
$4.50
Juices
Green Reboot Juice
Spinach, pear, cucumber, lemon, ginger.
Morning Detox
Kale, celery, cucumber, apple, parsley, lime.
Supa Greens
Kale, spinach, cucumber, celery, apple, parsley, cilantro, lemon, ginger.
Beet It
Carrot, apple, beet, ginger.
Afternoon Delight
Carrot, apple, lemon, ginger.
Carrot Cake
Celery, apple, fresh squeezed orange juice, carrot, cinnaMon.
Iron Man
Pineapple, spinach, cilantro, coconut water and orange juice.
Boosters $0.75
Smoothies
Strawberry Banana
Choice of coconut or vanilla almond milk, strawberry, banana.
Raspberry Sunrise
Raspberry, strawberry, banana, blueberry, choice of coconut water or vanilla almond milk.
Ry’s Razz Lemonade
Raspberries, frozen lemonade, coconut water, choice of organic greek yogurt or raspberry coconut yogurt.
Tropical Twist
Carrot, orange juice, pineapple, banana.
Specialty Drinks
Matcha Mango
Mango, banana chia seeds, matcha (green tea powder), vanilla almond milk.
Perk Me Up
Choice of chocolate almond or hemp milk vivance plant based protein powder, banana, raw almond butter, espresso.
Pina Colada
Superfood smoothie – raw coconut meat, pineapple, banana, coconut milk, orange juice.
Acai’ Bowls
Peanut Butter Power Bowl
Acai’, banana, strawberry, peanut butter, chocolate hemp milk. Toppings: housemade granola, sliced bananas, hemp seeds and a drizzle of honey.
$7.50
Hawaii 5 – 0 Bowl
Acai’, pineapple, mango, papaya, strawberry, spinach, coconut milk. Toppings: housemade granola, sliced bananas, kiwi, coconut flakes and a drizzle of honey.
$7.50
Cocoa Cashew Bowl
Acai’ banana, cacao, chocolate protein powder, cashew milk. Toppings: housemade granola, sliced bananas, blueberries, and almonds.
$7.50

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Menu Photos

Photo Gallery

Reviews

Dean Santos
It’s nice to come across a place that serves relatively healthy food and drinks. After two days of driving from San Francisco and eating unhealthy greasy food on the road, my partner and I wanted something that wouldn’t get us constipated.

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Richard Stefani
A rare hidden gem. But if you are lucky or just plain determined to find this place, the effort is well worth it. Beth, the owner, oversees that everything is prepared perfectly.

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B Travel mom
Fantastic Menu!! They have more in Twin falls for healthy bars then we do in salt lake. Love this place!!

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Keziah Sorensen
I absolutely love this place. Unless there’s a rush, there is a nice chill and relaxing environment. All of the workers are so nice and pleasant, ready to help and serve with anything you need.

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G P
This was a wonderfully delicious meal with very kind and sociable staff. I got the Vegan taco and my wife got the build your bowl with a Mystic Lemonade. Everything looked, tasted, & ate fantastic. You can tell the food is made with care and not just thrown together. I would highly recommend this to anyone.

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Tanner Rhinehart
Super delicious! It’s definetely worth the price especially when you consider their ingredients are mostly superfoods or approaching such. Pretty decent serving size as well. Thanks!

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Willow Schram
This place is amazing! We go every time we are in Twin Falls and it never disappoints. We are on the road a lot (climbing + working), and it can be hard to find healthy food while traveling. 4 roots has a great selection of fresh and delicious meals, juices, and smoothies. The breakfast all day is a bonus, and the staff are really friendly and welcoming. Its a little pricey, but you are definitely getting great quality food. Highly recommend!

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C S (AmericanMama208)
I love 4 roots! There food is always delicious and filling. I got the avocado toast for breakfast and then ordered a nourish bowl with blanched kale, sprouts, black beans, chicken, and added bacon. Everything was delicious and did not disappoint. My only concerns this time around was the chicken was really over dry and was hard around the edges. It seems like it sat out for awhile. I also paid $2 extra to add bacon….that looks like barley a piece of bacon. I have always gotten a good helping of proteins in my salad but seems they skimped on it this time around.

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ΜαρικαΛενα Παναγιωτου
This has been my favorite spot in Twin for years! Every time I pass through Twin Falls I grab a juice or something to eat. They are so nice and everything is so delicious and nutritious -The best kind of meal!

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Amanda Sharrai
Really delicious, healthy food! I had the nourish bowl with various veggies, goat cheese and BBQ jack fruit and a Beth’s Mocha Latte. Hubby had the veggie wrap – he hated the gf wrap because it fell apart but otherwise was tasty. There were so many things I wanted to order on the menu. I would totally come here every day if I lived here. Yum!

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