Subway Menu - Jefferson City, MO

Your local Jefferson City Subway® Restaurant, located at 114 E High St brings new bold flavors along with old favorites to satisfied guests every day. We deliver these mouth-watering flavors with our famous Footlongs, 6” sandwiches, wraps and salads. And we offer a variety of ways to order—quick and easy in the app or online, convenient delivery, come into your neighborhood shop for an in-restaurant meal, or pick up curbside. We’re proud to offer a change from same old fast food with fresh cut veggies and toppings with protein choices, fresh-baked bread and let’s not forget cookies! And we’re happy to help you with any catering needs as well.

Casual counter-serve chain for build-your-own sandwiches & salads, with health-conscious options. Based on 105 reviews, the restaurant has received a rating of 3.8 stars. Price $

✔️ Dine-in ✔️ Curbside pickup ✔️ Delivery

Subway 65101

Address:
114 E High St, Jefferson City, MO 65101

Phone: (573) 634-3264

Website:

Hours

Monday (Labor Day)	9 AM–6:30 PM Hours might differ
Tuesday	9 AM–6:30 PM
Wednesday	9 AM–6:30 PM
Thursday	9 AM–6:30 PM
Friday	9 AM–6:30 PM
Saturday	9:30 AM–6 PM
Sunday	9:30 AM–6 PM

Salads
Spicy Italian Our Spicy Italian salad is a combo of pepperoni and Genoa salami. Basically, the ideal Italian sub, but transformed into a salad. Genius, right?
Sweet Onion Chicken Teriyaki The Sweet Onion Chicken Teriyaki salad has so much flavor that it may turn into your go-to meal. It starts with crunchy veggies—lettuce, spinach, tomatoes, cucumbers, green peppers, black olives, and red onions followed by our juicy, grilled chick…
Veggie Delite® Enjoy the simpler things? The Veggie Delite® salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.
Buffalo Chicken Grilled chicken topped with Frank’s RedHot® Buffalo sauce, with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions. A drizzle of peppercorn ranch dressing cools the spice. Very nice. Frank’s RedHot® is a registered t…
Grilled Chicken Beautiful in its simplicity. Tender grilled chicken on a bed of fresh lettuce topped with tomatoes, red onions, baby spinach, cucumbers, green peppers and black olives. Perfection.
Cold Cut Combo® The Cold Cut Combo® salad has ham, salami, and bologna (all turkey-based) tossed together with crisp lettuce and your favorite veggies. Mix it up with whatever dressing you love best.
Rotisserie-Style Chicken Juicy rotisserie-style chicken is mixed with fresh lettuce, baby spinach, tomatoes, cucumbers and other veggies of your choosing. We’ll even let you choose your dressing. We’re good like that.
Black Forest Ham The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies – all tossed with your choice of dressing.
Meatball Marinara The Meatball Marinara salad is the ultimate cravings crusher. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. Yes!
Steak & Cheese The Steak & Cheese salad starts with crisp greens, but gets to the next level with warm, delicious steak topped with cheese. Dreams do come true.
Roast Beef Level up your salad with NEW Choice Angus Roast Beef and a whole lot of crisp veggies.
Oven Roasted Turkey & Ham Thin-sliced oven roasted turkey and Black Forest ham with crisp lettuce, tender spinach and many more of your favorite veggies.
Oven Roasted Turkey The Oven Roasted Turkey Salad is a go-to salad choice. Our premium, thin-sliced oven roasted turkey, tossed together with lettuce, crunchy veggies and whatever dressing does it for you. Simply the best.
Tuna Our Tuna salad is simply delish. 100% wild caught tuna mixed with mayo, riding high on top of a bed of crisp lettuce and veggies. Classic for a reason.
Italian B.M.T. ® The Italian B.M.T. ® salad is the salad version of our popular sub. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Meaty deliciousness, all in a salad.
Pizza Sub Spicy pepperoni, American cheese and mouthwatering marinara sauce over crisp lettuce, spinach, ripe tomatoes, cucumbers, green peppers, black olives and red onions.
B.L.T Savory hickory smoked bacon. Crisp lettuce. Ripe tomatoes. All mixed with Spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.
Chips
Miss Vickie’s Spicy Dill Pickle This isn’t just a Dill Pickle Chip, it’s SPICY Dill Pickle with the classic flavor of tangy, puckery, garlicky pickle and the added kick of spicy red pepper. All this with no artificial flavors.
SunChips® Harvest Cheddar® The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.
LAY’S® Classic It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY’S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®
Miss Vickie’s® Jalapeño Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.
DORITOS® Nacho Cheese The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
Baked Lay’s® Original SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.
Bottled Beverages
Simply Orange® 100% pure-squeezed, pasteurized orange juice.
Vitamin Water® XXX Delicious taste of açai-blueberry-pomegranate flavor with other natural flavors. Vitamin and nutrient-enhanced water beverage with electrolytes and other good stuff. With three types of antioxidants to help fight free radicals: vitamin-a, vitami…
Honest Kids® Super Fruit Punch Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.
Dasani® Water As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.
Sprite® Cool, crisp lemon-lime taste that’s caffeine free with 100% natural flavors. A lemon-lime soda with 100% natural flavors.
Gatorade® Cool Blue The thirst quenching taste of cool blue raspberry to rehydrate and help maximize your performance.
Coca-Cola® Classic Crisp, refreshing, original taste.
1% Low Fat Milk As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.
Fountain Drinks
Fountain Beverage
Clubs
All-American Club® The American classic. Oven-roasted turkey, Black Forest ham, crisp bacon, and 2x American cheese with lettuce, tomatoes, red onions, and mayo. Served toasted on Artisan Italian bread.
Turkey Cali Club™ Eat fresh, California style. Oven-roasted turkey, crisp bacon, BelGioioso® Fresh Mozzarella, and smashed Hass avocado. Topped with spinach, tomatoes, red onions, and mayo toasted on Hearty Multigrain bread.
Pickleball Club™ Our NEW Pickleball Club™ sandwich is a crowd pleaser with thin-sliced Black Forest ham, crisp bacon, and 2x American cheese on our Artisan Italian bread. With lettuce, tomatoes, pickles, red onions, and our new Honey Mustard sauce, every bite tast…
Subway Club® Oven-roasted turkey, Black Forest ham, USDA Choice Roast Beef, 2x American cheese piled on Hearty Multigrain bread and topped with lettuce, tomatoes, red onions, and mayo. A club sandwich Subway® style.
Breakfast
Bacon, Egg & Cheese Wrap Start your day in a sizzlin’ way with a wrap filled with American cheese, delicious eggs and crispy hickory smoked bacon.
Steak, Egg & Cheese No matter what side of the bed you wake up on, you’ll love this. Yummy egg with tender and delicious steak covered in melty cheese. That’s one beautiful breakfast.
Steak, Egg & Cheese Wrap No matter what side of the bed you wake up on, you’ll love this. Enjoy American cheese and a double portion of egg and tender shaved steak on a delicious wrap. Oh, what a beautiful breakfast.
Bacon, Egg & Cheese Start your day in a sizzlin’ way with bacon, egg, and melty cheese on freshly toasted flatbread (or whatever you like). Pile on your favorite veggies and sauce. Start the day right.
Egg & Cheese A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg with melted cheese. Try it toasted – It’s unbeatable.
Egg & Cheese Wrap A classic for a reason, now available on a wrap. Enjoy with American Cheese and a double portion of fluffy egg.
Black Forest Ham, Egg & Cheese Enjoy savory Black Forest ham, melted cheese, and egg – all on your favorite bread. Add your choice of veggies for a tasty way to start the day. Hello, delicious.
Black Forest Ham, Egg & Cheese Wrap Helllooo delicious! Enjoy a wrap filled with American cheese and a double portion of savory Black Forest ham and egg. What a tasty way to start the day!
Italianos
Bella Mozza Lotsa meat and lotsa mozzarella make this special. Thin-sliced Black Forest ham, our capicola, and BelGioioso® Fresh Mozzarella on fresh-baked Artisan Italian bread. Topped with spinach, tomatoes, red onions, and banana peppers and drizzled with o…
Supreme Meats One sandwich reigns supreme. Black Forest ham, Genoa salami, pepperoni, and our capicola on fresh-baked Artisan Italian bread with 2x provolone cheese, lettuce, tomatoes and red onions…all topped off with our famous MVP Vinaigrette®.
The Ultimate B.M.T.® The Ultimate B.M.T.® is thoughtfully prepared with tender Genoa salami, spicy pepperoni, savory Black Forest ham, 2x provolone cheese, crisp lettuce, tomatoes, red onions and MVP Parmesan Vinaigrette® on Artisan Italian bread. Enjoy a sub made wit…
The Boss It’s the mother of all meatball subs. Juicy meatballs drenched in marinara sauce with slices of pepperoni and BelGioioso® Fresh Mozzarella. Sprinkled with parmesan and served toasted on Italian Herbs & Cheese bread.
The Hotshot Italiano Fuel your tastebuds’ need for fire with our Hotshot Italiano sandwich. Artisan Italian bread is topped with spicy pepperoni, Genoa salami, 2x provolone cheese, jalapeño peppers, lettuce, tomatoes, red onions, and an explosive finish of our MVP Par…
Cheesesteaks
The Outlaw® Spicy, cheesy, smoky — this one’s got it all. Juicy steak meets double Pepper Jack cheese, with green peppers, red onions, and Baja Chipotle sauce toasted on Artisan Italian bread. Try not to fall head over heels.
Teriyaki Blitz The NEW Teriyaki Blitz is a burst of flavor from the first bite. Featuring tender steak marinated in our Sweet Onion Teriyaki sauce, 2x American cheese on a warm bed of Hearty Multigrain bread, topped with green peppers and red onions.
The Monster™ Got a monstrous appetite? We’re talking thick juicy steak, crisp bacon, a double helping of Monterey cheddar, green peppers and red onions piled high and served toasted on Artisan Italian bread and topped off with creamy Peppercorn Ranch.
The Philly The classic cheesesteak stacked with juicy steak and a double helping of American cheese toasted on Artisan Italian bread and topped with green peppers, red onions and mayo.
Cookies
Cookies Every meal deserves a dessert, because simply put, they just belong together. So, when you’re ordering your favorite sandwich, just remember that it pairs perfectly with one of our delectable cookies. They’re freshly baked, come in a variety of fl…
Kids’ Sides
GoGo SqueeZ® Apple Apple GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you. *Not a Low Calorie Food. C…
Subway® Series
The Beast The NEW sandwich that makes hunger fear going to sleep every night — The Beast. This sub’s got pepperoni, salami, turkey, ham and roast beef all adding up to a whopping 1/2 lb of meat*. Add in 2x provolone, lettuce, tomatoes, onions, mayo, and top…
All-American Club® The American classic. Oven-roasted turkey, Black Forest ham, crisp bacon, and 2x American cheese with lettuce, tomatoes, red onions, and mayo. Served toasted on Artisan Italian bread.
The Great Garlic Our creamy garlic sauce is the secret to this sub. We pile juicy rotisserie-style chicken, crispy bacon, 2x Monterey cheddar, lettuce, tomatoes, red onions on toasted Artisan Italian bread…all topped off with our creamy Roasted Garlic Aioli. Irres…
Garlic Roast Beef Our Garlic Roast Beef is an explosion of flavor in every bite! On soft Artisan Italian Bread is the combination of tender roast beef, 2x provolone, lettuce, tomatoes, onions and finished with Roasted Garlic Aioli — unlocking a new go-to option whe…
Turkey Cali Club™ Eat fresh, California style. Oven-roasted turkey, crisp bacon, BelGioioso® Fresh Mozzarella, and smashed Hass avocado. Topped with spinach, tomatoes, red onions, and mayo toasted on Hearty Multigrain bread.
Grand Slam Ham The NEW Grand Slam Ham delivers heavy-hitting flavor every time. On top of Artisan Italian Bread is 33% MORE* ham, 2x provolone, lettuce, tomatoes, onions, and mayo — a delicious sub that leaves you feeling satisfied. *33% more meat than Clas…
The Boss It’s the mother of all meatball subs. Juicy meatballs drenched in marinara sauce with slices of pepperoni and BelGioioso® Fresh Mozzarella. Sprinkled with parmesan and served toasted on Italian Herbs & Cheese bread.
The Champ™ Tender hand-pulled rotisserie-style chicken, a double helping of Monterey Cheddar, green peppers, and red onions. Topped off with creamy Peppercorn Ranch and served toasted on Artisan Italian bread. This one’s a winner!
Supreme Meats One sandwich reigns supreme. Black Forest ham, Genoa salami, pepperoni, and our capicola on fresh-baked Artisan Italian bread with 2x provolone cheese, lettuce, tomatoes and red onions…all topped off with our famous MVP Vinaigrette®.
All-Pro Sweet Onion Teriyaki Tackle your hunger with our All-Pro Sweet Onion Teriyaki sandwich. Enjoy a delicious combination of toasted Hearty Multigrain bread, tender grilled chicken strips marinated in our Sweet Onion Teriyaki sauce, 2x American cheese, lettuce, tomatoes, …
Pickleball Club™ Our NEW Pickleball Club™ sandwich is a crowd pleaser with thin-sliced Black Forest ham, crisp bacon, and 2x American cheese on our Artisan Italian bread. With lettuce, tomatoes, pickles, red onions, and our new Honey Mustard sauce, every bite tast…
The Outlaw® Spicy, cheesy, smoky — this one’s got it all. Juicy steak meets double Pepper Jack cheese, with green peppers, red onions, and Baja Chipotle sauce toasted on Artisan Italian bread. Try not to fall head over heels.
Teriyaki Blitz The NEW Teriyaki Blitz is a burst of flavor from the first bite. Featuring tender steak marinated in our Sweet Onion Teriyaki sauce, 2x American cheese on a warm bed of Hearty Multigrain bread, topped with green peppers and red onions.
Elite Chicken & Bacon Ranch Treat yourself royally with our Elite Chicken & Bacon Ranch sub. Combining tender rotisserie-style chicken, 2x melted Monterey cheddar cheese, hickory-smoked bacon, lettuce, tomatoes, red onions, and our creamy Peppercorn Ranch all on Artisan Ital…
The Monster™ Got a monstrous appetite? We’re talking thick juicy steak, crisp bacon, a double helping of Monterey cheddar, green peppers and red onions piled high and served toasted on Artisan Italian bread and topped off with creamy Peppercorn Ranch.
The Hotshot Italiano Fuel your tastebuds’ need for fire with our Hotshot Italiano sandwich. Artisan Italian bread is topped with spicy pepperoni, Genoa salami, 2x provolone cheese, jalapeño peppers, lettuce, tomatoes, red onions, and an explosive finish of our MVP Par…
Subway Club® Oven-roasted turkey, Black Forest ham, USDA Choice Roast Beef, 2x American cheese piled on Hearty Multigrain bread and topped with lettuce, tomatoes, red onions, and mayo. A club sandwich Subway® style.
Titan Turkey The NEW Titan Turkey is big enough to stand up to any appetite! With 33% MORE* turkey, 2x provolone, lettuce, tomatoes, onions, and mayo all on our Artisan Italian bread. You’ll enjoy a meal fit for a titan! *33% more meat than Classic Sandwi…
Bella Mozza Lotsa meat and lotsa mozzarella make this special. Thin-sliced Black Forest ham, our capicola, and BelGioioso® Fresh Mozzarella on fresh-baked Artisan Italian bread. Topped with spinach, tomatoes, red onions, and banana peppers and drizzled with o…
The MexiCali Head for the Southwest with juicy rotisserie-style chicken, smashed avocado, double Pepper Jack cheese, lettuce, tomatoes, and red onions topped with our smoky Baja Chipotle sauce and served toasted on Artisan Italian bread.
The Ultimate B.M.T.® The Ultimate B.M.T.® is thoughtfully prepared with tender Genoa salami, spicy pepperoni, savory Black Forest ham, 2x provolone cheese, crisp lettuce, tomatoes, red onions and MVP Parmesan Vinaigrette® on Artisan Italian bread. Enjoy a sub made wit…
The Philly The classic cheesesteak stacked with juicy steak and a double helping of American cheese toasted on Artisan Italian bread and topped with green peppers, red onions and mayo.
Shareable Desserts
6 Pack Cookie Box Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box…
12 Pack Cookie Box 12 cookies. 1 delicious order. That’s what our 12 Cookie Box is all about. Pick your favorite flavor and enjoy a dozen of fresh-baked cookies. That’s a one-way ticket to sweet treats that you can share with friends, family or co-workers. With so m…
Kids Drinks
1% Low Fat Milk As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.
Honest Kids® Super Fruit Punch Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.
Drinks
Vitamin Water® XXX Delicious taste of açai-blueberry-pomegranate flavor with other natural flavors. Vitamin and nutrient-enhanced water beverage with electrolytes and other good stuff. With three types of antioxidants to help fight free radicals: vitamin-a, vitami…
Honest Kids® Super Fruit Punch Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.
Dasani® Water As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.
Sprite® Cool, crisp lemon-lime taste that’s caffeine free with 100% natural flavors. A lemon-lime soda with 100% natural flavors.
Gatorade® Cool Blue The thirst quenching taste of cool blue raspberry to rehydrate and help maximize your performance.
Coca-Cola® Classic Crisp, refreshing, original taste.
1% Low Fat Milk As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.
12 Oz Coffee Rich, robust and ready for you to make it your own.
Simply Orange® 100% pure-squeezed, pasteurized orange juice.
No Bready Bowls®
Black Forest Ham A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.
Rotisserie-Style Chicken Fuel up with juicy rotisserie-style chicken, piled high on whatever veggies you happen to be in the mood for.
Italian B.M.T.® Big. Meaty. Tasty. And we mean meaty. You’ll get all the salami, pepperoni and ham you’d find on a Footlong Italian B.M.T®. on top of shredded lettuce, tomatoes, cucumbers and more. Yeah, that works.
Grilled Chicken Tender grilled chicken is the star of the show, while you choose the supporting cast from our long list of veggies in this protein-packed bowl.
Cold Cut Combo® Can’t pick just one protein for your Protein Bowl? Try three. The Cold Cut Combo® features heaping portions of ham, salami and bologna (all turkey based) plus lettuce, tomato, cucumbers and more.
Roast Beef A generous portion of Choice Angus Roast Beef and veggies: this is a Protein Bowl that packs a punch.
Oven Roasted Turkey Get all the flavor you’d find in an Oven Roasted Turkey Footlong, without sacrificing an ounce of protein. The Oven Roasted Turkey Protein Bowl is loaded with your choice of veggies and topped with all the thin-sliced turkey you’d get in your favo…
Buffalo Chicken Packed with grilled chicken, plus just the right amount of Frank’s RedHot® Buffalo sauce, a little peppercorn ranch to beat the heat and all the veggies you can fit in there. Frank’s RedHot® is a registered trademark of McCormick & Co. and used un…
Tuna How much tuna? A Footlong’s worth of tuna, that’s how much. Enjoy your go-to protein, 100% wild caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That’s a tuna Protein Bowl.
Steak & Cheese Packed with protein and stacked with veggies, the Steak & Cheese Protein Bowl is everything you love about your favorite Footlong — literally, it has the same amount of juicy steak — plus peppers, onions and more.
Oven Roasted Turkey & Ham Our thin-sliced, oven roasted turkey and Black Forest ham make an unbeatable duo, especially sitting on top of all your favorite veggies.
Meatball Marinara When it comes to the Meatball Marinara Protein Bowl, we won’t skimp on the protein. You’ll get spinach, peppers and other veggies plus all eight meatballs (count ‘em!) you’d find on a Footlong.
Sweet Onion Chicken Teriyaki The amazing Sweet Onion Chicken Teriyaki protein bowl carries its weight in deliciousness. It starts light with a veggie delight of lettuce, spinach, tomatoes, cucumbers, green peppers, black olives, and red onions, but then here come the big, hea…
B.L.T The classic B.L.T., in a bowl. It’s that simple. But of course, you can add your favorite veggies, too.
Spicy Italian How do you turn your go-to Spicy Italian into a powerful Protein Bowl? You take all of the pepperoni and Genoa salami (seriously, every last slice!) you’d find on a Footlong and add it to a bowl with your pick of veggies.
Pizza Sub We made pizza into a sub, then made that into a bowl. Why not? Packed with pepperoni, Monterey cheddar cheese and topped with marinara sauce. Feel free to add all the fresh veggies you (and the bowl) can handle.
Chicken
All-Pro Sweet Onion Teriyaki Tackle your hunger with our All-Pro Sweet Onion Teriyaki sandwich. Enjoy a delicious combination of toasted Hearty Multigrain bread, tender grilled chicken strips marinated in our Sweet Onion Teriyaki sauce, 2x American cheese, lettuce, tomatoes, …
Elite Chicken & Bacon Ranch Treat yourself royally with our Elite Chicken & Bacon Ranch sub. Combining tender rotisserie-style chicken, 2x melted Monterey cheddar cheese, hickory-smoked bacon, lettuce, tomatoes, red onions, and our creamy Peppercorn Ranch all on Artisan Ital…
The Great Garlic Our creamy garlic sauce is the secret to this sub. We pile juicy rotisserie-style chicken, crispy bacon, 2x Monterey cheddar, lettuce, tomatoes, red onions on toasted Artisan Italian bread…all topped off with our creamy Roasted Garlic Aioli. Irres…
The Champ™ Tender hand-pulled rotisserie-style chicken, a double helping of Monterey Cheddar, green peppers, and red onions. Topped off with creamy Peppercorn Ranch and served toasted on Artisan Italian bread. This one’s a winner!
The MexiCali Head for the Southwest with juicy rotisserie-style chicken, smashed avocado, double Pepper Jack cheese, lettuce, tomatoes, and red onions topped with our smoky Baja Chipotle sauce and served toasted on Artisan Italian bread.
Online Exclusive
The Meatball Marksman® By Stephen Curry This one’s made for all you meatball lovers: big juicy meatballs in marinara sauce, topped with provolone, black olives, and banana peppers. Served up warm and toasty on Hearty Multigrain Bread.
The Frontcourt Feast By Charles Barkley This sub has all the makings of a legend: Genoa salami and Pepper Jack piled high on fresh-baked Italian Herbs & Cheese, topped with lettuce, tomatoes, red onions, and mayo.
The No-Look Chicken By Patrick Mahomes WARNING: this sandwich is saucy! Our Rotisserie-Style Chicken dressed in twice the Frank’s® RedHot® Buffalo sauce, with a double helping of Monterey Cheddar, served in the warm embrace of our Artisan Italian bread.
The Avocado Spike Bowl Lettuce, spinach, tomatoes, cucumbers, and green peppers piled high with shredded Monterey cheddar, a helping of smashed avocado and topped with our Baja Chipotle Sauce for a smoky kick that will bowl you over.
The Dangerwich® This one’s dangerously delicious. It starts with Black Forest ham, pepperoni, Genoa salami, crisp bacon, and provolone. Then it’s piled even higher with lettuce, tomatoes, green peppers, and banana peppers. We top it off with yellow mustard and m…
Wraps
Rotisserie-Style Chicken A generous portion of juicy rotisserie-style chicken with fresh lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Served in a wrap.
Steak & Cheese Our Steak & Cheese wrap is a double portion of shaved steak, wrapped up with melty American cheese. Get crazy with veggies and sauces to make it what you want.
Italian B.M.T. ® The Italian B.M.T.® tastes great on a wrap. It’s filled with a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions. So tasty.
Cold Cut Combo® Can’t decide what kind of meat you want? Get three at once on a delicious wrap. Stacked with a double portion of turkey-based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions.
Sweet Onion Chicken Teriyaki Packed with flavor and texture, the sweet and tangy Sweet Onion Chicken Teriyaki wrap cannot be kept under wraps. Dig into a classic combination of juicy chicken strips marinated in our Sweet Onion Teriyaki sauce, with lettuce, spinach, tomatoes, …
Oven Roasted Turkey Our Oven Roasted Turkey Wrap is a go-to. It’s a footlong portion of our premium, thin-sliced, oven roasted turkey, with fresh veggies like lettuce, tomatoes, spinach, cucumbers, green peppers and red onions, all served up in a wrap.
Roast Beef Choice Angus Roast Beef brings the premium flavor, with fresh veggies, such as lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions in a wrap.
Buffalo Chicken A wrap that’s not afraid to be bold. We start with a Footlong portion of grilled chicken, adding just the right amount of Frank’s RedHot® Buffalo sauce. Then we cut the heat with crisp lettuce, tomatoes and cucumbers, and roll it all up in a wrap….
Veggie Delite® The Veggie Delite® wrap has a double portion of the fresh veggies you love. All wrapped in a flavorful wrap with lettuce, tomatoes, spinach, green peppers, cucumbers, and red onions. It’s one bold, crunchy flavor combo.
Oven Roasted Turkey & Ham Take a bite of this wrap filled with a footlong portion of our tender, thin-sliced oven roasted turkey and tasty Black Forest ham. Top it with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. It’s simply delicious.
Tuna Our tasty Tuna Wrap is completely cravable. It has a double serving of 100% wild caught tuna mixed with mayo in a wrap. Then it gets topped with any crunchy veggies you want.
Pizza Sub Hot outta the oven, it’s the Pizza Sub wrap. Enjoy spicy pepperoni, piled high and layered with melt-a-licious American cheese and our signature marinara sauce. Topped with green peppers and red onions in a wrap.
Spicy Italian Feeling spicy? Grab a Spicy Italian wrap. It’s a double portion of spicy pepperoni and Genoa salami. Topped with lettuce, tomatoes, cucumbers, green peppers and red onions…it’s a pretty delicious meal.
Grilled Chicken When you want to be 100% satisfied, this wrap delivers. Tender grilled chicken, with fresh veggies like lettuce, spinach, tomatoes, cucumbers, green peppers and red onions in a wrap.
B.L.T Simply delicious! This classic on a wrap, is filled with a double portion of our crispy hickory smoked bacon and finished off with lettuce, juicy tomatoes, and mayo.
Black Forest Ham The Black Forest Ham wrap is packed with a double portion of ham, lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Definitely delish.
Meatball Marinara Our Meatball Marinara wrap is a double portion of Italian-style meatballs in irresistible marinara sauce, with Parmesan cheese, in a wrap. Get yourself one.
Sides
DORITOS® Nacho Cheese The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
Raspberry Cheesecake Hold the silverware, because our Raspberry Cheesecake Cookie is a hands-on experience. Sweet raspberry flavored pieces, white chips and just the right amount of cream cheese are mixed together to bake the perfect cookie. So go ahead, dive right in…
White Chip Macadamia Nut Our delectable White Chocolate Macadamia Cookie is anything but cookie cutter. That’s because it has a generous amount of tasty ingredients: white chips, macadamia nuts, vanilla and other natural flavors mixed together to prepare a delightfully ri…
Cookies Every meal deserves a dessert, because simply put, they just belong together. So, when you’re ordering your favorite sandwich, just remember that it pairs perfectly with one of our delectable cookies. They’re freshly baked, come in a variety of fl…
GoGo SqueeZ® Apple Apple GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you. *Not a Low Calorie Food. C…
Baked Lay’s® Original SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.
Double Chocolate Calling all chocolate lovers! Our Double Chocolate Cookie has your name written all over it. It has rich semi-sweet chocolate chips mixed in a chocolate dough, along with white chips, vanilla and other natural flavors. Take one bite and your taste…
Miss Vickie’s Spicy Dill Pickle This isn’t just a Dill Pickle Chip, it’s SPICY Dill Pickle with the classic flavor of tangy, puckery, garlicky pickle and the added kick of spicy red pepper. All this with no artificial flavors.
SunChips® Harvest Cheddar® The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.
Oatmeal Raisin Our Oatmeal Raisin Cookie is perfectly soft and chewy making it a must have with your order. Rolled oats, molasses, real California Raisins and just the right touch of cinnamon—all mixed and baked for the perfect treat any time of the day, includi…
LAY’S® Classic It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY’S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®
Miss Vickie’s® Jalapeño Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.
Chocolate Chip One bite of our Chocolate Chip Cookie and you may just find the sudden urge to order 2, 3… maybe 6. It has semi-sweet chocolate chips, vanilla and other natural flavors folded into buttery cookie dough. It’s waiting to be devoured, just don’t say …
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Garlic Roast Beef Our Garlic Roast Beef is an explosion of flavor in every bite! On soft Artisan Italian Bread is the combination of tender roast beef, 2x provolone, lettuce, tomatoes, onions and finished with Roasted Garlic Aioli — unlocking a new go-to option whe…
Grand Slam Ham The NEW Grand Slam Ham delivers heavy-hitting flavor every time. On top of Artisan Italian Bread is 33% MORE* ham, 2x provolone, lettuce, tomatoes, onions, and mayo — a delicious sub that leaves you feeling satisfied. *33% more meat than Clas…
The Beast The NEW sandwich that makes hunger fear going to sleep every night — The Beast. This sub’s got pepperoni, salami, turkey, ham and roast beef all adding up to a whopping 1/2 lb of meat*. Add in 2x provolone, lettuce, tomatoes, onions, mayo, and top…
Titan Turkey The NEW Titan Turkey is big enough to stand up to any appetite! With 33% MORE* turkey, 2x provolone, lettuce, tomatoes, onions, and mayo all on our Artisan Italian bread. You’ll enjoy a meal fit for a titan! *33% more meat than Classic Sandwi…
Classic Sandwiches
B.L.T The sub that proves great things come in threes. In this case, those three things happen to be hickory smoked bacon, lettuce and juicy tomatoes. While there’s no scientific way of proving it, this B.L.T might be the most perfect sub in existence.
Rotisserie-Style Chicken Who doesn’t love tender, juicy rotisserie-style chicken? Especially when it’s served on our Hearty Multigrain bread with your choice of veggies. We like lettuce, tomatoes, red onions, and peppers, but hey, it’s your sandwich, do what you like.
Oven-Roasted Turkey & Ham Enjoy the flavor of tender, thin-sliced oven-roasted turkey and Black Forest ham with your favorite veggies, from juicy tomatoes to sweet red onions, all served on freshly baked, Hearty Multigrain bread.
Italian B.M.T.® The Italian B.M.T.® sandwich is filled with Genoa salami, spicy pepperoni, and Black Forest ham. Big. Meaty. Tasty. Get it.
Cold Cut Combo® The Cold Cut Combo® sandwich with ham, salami, and bologna (all turkey based) is a long-time Subway® favorite. Yeah. It’s that good.
Black Forest Ham Our Black Forest Ham sandwich is a true classic. We add lettuce, baby spinach, cucumbers, green peppers and red onions to our delicious, thin-sliced ham and serve it on our Hearty Multigrain bread. Want cheese? Just ask.
Pizza Sub Hot outta the oven, it’s the Pizza Sub. Enjoy spicy pepperoni, piled high and layered with melt-a-licious cheese and our signature marinara sauce. Try it on freshly baked Artisan Italian bread today.
Roast Beef Choice Angus Roast Beef, Hearty Multigrain Bread, and plenty of fresh veggies make this lunchtime classic one to remember.
Veggie Delite® The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. With lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions, all on our Hearty Multigrain bread.
Sweet Onion Chicken Teriyaki The Sweet Onion Chicken Teriyaki sub is one sah-weeet sub. It starts with Hearty Multigrain bread, add perfectly cooked grilled chicken strips, marinated in our Sweet Onion Teriyaki Sauce, then pile on the crunch with lettuce, spinach, tomatoes, c…
Tuna You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayo then topped with your choice of crisp, fresh veggies. 100% delicious.
Steak & Cheese Our Steak & Cheese sandwich is where warm, delicious steak gets topped with melty cheesiness. Get crazy with veggies and sauces to make it what you want.
Buffalo Chicken When you’re looking to spice things up, do it with Frank’s RedHot® and buffalo chicken. Our Buffalo Chicken Footlong is made with everyone’s favorite hot sauce – Frank’s RedHot® and topped with peppercorn ranch. Try it with lettuce, tomatoes and c…
Meatball Marinara The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.
Spicy Italian Our Spicy Italian sandwich is a combo of pepperoni and Genoa salami. Pile on cheese, crunchy veggies, and finish it with your favorite sauce. Or don’t. Your call.
Oven-Roasted Turkey If a classic is what you crave, our thin-sliced Oven-Roasted Turkey is the sandwich for you. It’s full of flavor and made to order with your choice of crisp veggies, served on our freshly baked, Hearty Multigrain bread.
Grilled Chicken Tender grilled chicken loaded on our Hearty Multigrain bread with your choice of veggies. A little lettuce, tomatoes, onions and baby spinach, and you can’t go wrong.
Fresh Fit for Kids®
Black Forest Ham For Kids Our Black Forest Ham for Kids is BIG on flavor. They get delicious slices of ham with their favorite veggies on freshly baked bread, and also enjoy a side of apple sauce and a choice of a bottle of low-fat milk or Honest Kids’® Fruit Punch.
Veggie Delite® For Kids Veggie Delite® for Kids is the easiest and most delicious way to get them to eat their veggies. This meal starts with their favorite veggies piled on freshly baked bread, and continues with a scrumptious side of apple sauce, and finishes with a ch…
Oven-Roasted Turkey For Kids A turkey sandwich for lunch is a classic for a reason—it’s why kids go crazy for our Oven Roasted Turkey for Kids. The main attraction is tasty oven roasted turkey slices with their favorite veggies piled on, all on freshly baked bread. But they a…

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lajavion white

Stopped by and got excellent service from “cabbage” very friendly and welcoming will visit again

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Alex Fredrick

Got a 12 inch steak and cheese they put 6 olives on so I asked the guy for more and the guy tells me that’s to much. Rude I think to myself I say I worked for subway you can asked for however many you want he told me I was wrong and he had to charge more for olives so I asked sense when he said sense they opened even tho in the past I have worked for subway if you wanted more veggies they aren’t supposed to charge for more. I mean your already paying 15 $ dollars for a food long he continued to tell me I was wrong even tho I know the policy is you put a certain amount on but if they for more it’s free of charge. Can of olives is maybe a dollar, they want to put 6 olives on 1 per 2 inch of sand which. Rediclous I just wanted more than 6 dang olives.

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Matthew Brummel

New update very nice slicing own meats was a very nice addition

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Kurtis Werner

I brought my track &field team into the Jefferson City Subway on High Street. Great, quick service. When I went to pay I had a bill that was too large to use. The manager showed me the way to a bank, kept my check open, I was able to secure change for the bill, and the meal was paid for. I am sure most other places would not show that type of service. I commend the manager for his actions and would hope Subway would reward him for his kind actions.

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Dakota Mays

Sometimes it’s worth the extra mile drive to get your food correct. This is a great example! My sandwich came missing two veggies and had a veggie I never asked for added. Then the sauce was completely different. I called TWO TIMES and was hung up both times. Horrible resturaunt, honestly. I wish I could give a 0 but I can’t, so I give a 1.

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Joshua Mullins

This is a hit and miss restaurant when it comes to customer service. Most days I am most please with the service. Today the Girls behind the counter had terrible anger issues followed with bad work ethics. its a shame because on most days this store is a benefit to the downtown dining experience. Its a shame how Two bad attitudes can ruin a good place like this one. Hopefully more qualified staff will be in the near future.

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Gabrielle Hodges

I wish I could give this place 0 stars!! Today was the worst! So me and my coworkers wanted to order lunch from Subway. So we ordered on the Subway app from the Subway on East High Street. So since it was a delivery order, it had to be delivered by a door dash driver. First of all, their app made our order look wrong, and then when the delivery guy came, we only had 1 sandwich 1 drink, and 1 bag of chips. Keep in mind, we all ordered combos so we all supposed to have that. 3 sandwiches, 3 drinks, and 3 chips okay. So we tried calling Subway and the number doesn’t even work!! So one of my coworkers had to go down there and let them know about our ordeer. She came back and told us how nasty the lady treated her and that we couldn’t get the rest of the food nor our money. But they did give us the other two sandwiches that were sitting in their shop that we ordered that were cold but refused to give us the rest of the order! So we all ended up going down there, which was a huge inconvenience during what was supposed to be a lunch break, so me and our other coworker went and the lady named Elizabeth was so nasty acting and obviously racist. She claimed we couldn’t get. Refund nor would they give us the rest of our food cause it would be “stealing” like come on we are trying to steal 2 bags of chips and 2 drinks? Come on. Now. This issue could have easily been resolved. Oh will be handled though. She continued to belittle us and insult our intelligence and kept saying to contact door dash and that it was not their problem even though we ordered through the Subway app. But then she turned around and said That Subway won’t receive the payment for two weeks after i showed them that subway, not door dash, took money from my card since it was ordered through the Subway app. Besides thay, the one sandwich we originally got was made incorrectly anyways! The woman also said “if you would have came in to get your orders made it would have been right” lady this was an inconvenience for our whole staff to have to leave our office to come down here. That is the entire purpose of DELVERY. then she told us to leave the store. I highly DO NOT recommend anyone to go here. Highly disappointed!!

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Cassie Wilde

I think there’s some people that work there that need anger management or something…… lady got attitude because my mom asked “hey did you already put the avacado on there.” Like bruh…… it was a question about an item that costs money so if we purchase it… we gonna make sure it’s there. My mom was in a happy mood and being friendly and everything. I know the lady that was working there. She’s actually the reason I quit working there. A lot of people quit working there because of her so I’m not sure why she’s still there.

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Keyonna Warren

My sandwich was way over the top with veggies and way to much avocado spread made it horrible. She made a new sandwich for me with no problems. I was happy about that. She also had me wait 10 min to get cookies bc she said they were too hot to touch.

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Janelle Gonzalez

Service was horrible. The employees were rude when we asked them questions about the menu. Had a bad attitude. Definitely didn’t feel comfortable ordering there.

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Subway Menu – Jefferson City, MO

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