3Natives Menu – Oviedo, FL

Type : Health food restaurant

Location : Oviedo, FL

3Natives is a Florida-born chain of healthy food restaurants that serves fresh acai bowls, smoothies, wraps, salads, juice, and breakfast options. At 3Natives, we pride ourselves on making healthy food fast & easy to enjoy. UCF (Orlando) 3Natives at Alafaya Trail has been serving up healthy options since 2016 and is owned and operated by Arisili Cacciatore. 3Natives UCF (Orlando) is the place for healthy food & all natural juice in Oviedo, FL.
3Natives uses fresh, never frozen ingredients in each of our made to order menu items. Our produce is sourced daily from local vendors & all of our proteins are made from scratch daily. Eating healthy is easy at 3Natives – come see for yourself by visiting our UCF (Orlando) location in Oviedo, FL.

Based on 149 reviews, the restaurant has received a rating of 4.4 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

3Natives 32765

Address:
4250 Alafaya Trail #176, Oviedo, FL 32765

Phone: (407) 542-3491

Website:

Social Profile:

Hours

Saturday 9 AM–7 PM
Sunday 10 AM–6 PM
Monday

(Labor Day)
9 AM–7 PM

Hours might differ
Tuesday 9 AM–7 PM
Wednesday 9 AM–7 PM
Thursday 9 AM–7 PM
Friday 9 AM–7 PM

Menu

Acai Bowls
Chronic
Acai, Granola, Banana, Strawberry, Kiwi, Pineapple, Coconut Shavings, Honey
The Local
Acai, Granola, Banana, Strawberry, Blueberry, Honey
V.O.T
Acai, Granola, Raspberry, Mango, Kiwi, Hemp Seeds, Coconut Shavings
PB&A
Acai, Granola, Peanut Butter, Banana, Strawberry
Tequesta Dragon
Dragon Fruit, Blueberry, Raspberry, Strawberry, Chia Seeds, Hemp Seeds
JB Bowl
Acai, Granola, Greek Yogurt, Peanut Butter, Pineapple, Strawberry, Coconut Shavings, Hemp Seeds
Estes Bowl
Acai, Granola, Peanut Butter, Strawberry, Green Apple, Chocolate Covered Almonds, Honey
The Calypso
Greek Yogurt, Granola, Almond Butter, Banana, Raspberry, Blueberry, Pineapple, Chia Seed, Hemp Seeds
Bagels & Toast
Nutty Nanner
Peanut Butter, Banana, Honey
Avocado Toast
Avocado, Mango, Cayenne Pepper, Sprouts
The California
Avocado, Cream Cheese, Tomato, Cucumber and Sprouts
The Mission Beach
Tuna Salad, Avocado, Cream Cheese, Tomato, Cucumber, Sprouts
Smoothies
Kado’s Kolada
Banana, Pineapple, Coconut H2O
Going Green
Banana, Pineapple, Kiwi, Kale, Coconut H2O
Strawnana
Strawberry, Banana, Almond Milk
Berry Natural
Acai, Strawberry, Banana, Blueberry, Raspberry, Coconut H2O
The Jam
Acai, Strawberry, Banana, Peanut Butter, Almond Milk
Chuck Norris
Strawberry, Banana, Peanut Butter, Chocolate Protein, Almond Milk
Spin My Avocado
Avocado, Strawberry, Banana, Pineapple, Spinach, Honey, Almond Milk
The Pump
Banana, Almond Butter, Chocolate Protein, Almond Milk
All Hopped Up
Coffee, Banana, Almond Butter, Chocolate Protein
The Callie Special
Banana, Spirulina, Spinach, Almond Butter, Chocolate Protein, Cacao Powder, Almond Milk
Pink Dragon
Dragon Fruit, Banana, Raspberry, Honey, Almond Milk
The Sunrise
Greek Yogurt, Banana, Pineapple, Mango, Vanilla Protein, Almond Milk
Cold Pressed Juices & Shots
Easy Greens
Spinach, Kale, Celery, Apple, Cucumber
Loaded Greens
Spinach, Kale, Celery, Cucumber, Romaine, Parsley, Lemon, Lime
Lean N’ Green
Kale, Pineapple, Pear, Lime
The Beet
Beets, Orange, Apple, Carrot
Slim N’ Spicy
Lemon, Ginger, Sugar Cane, Agave, Cayenne, H2O
Black Lemonade
Lemon, Sugar Cane, Charcoal, H2O
Cold Brew Coffee
From Record Roasters
Ginger Shot
Ginger
Turmeric Shot
Turmeric, Lemon
Twisted Ginger Shot
Ginger, Pineapple, Honey
Wraps & Salads (Any Wrap Can Be A Salad!)
Tuna Salad
Tuna Salad, Romaine, Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Balsamic Dressing
Chicken Salad
Chicken Salad, Romaine, Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Balsamic Dressing
Curry Chicken
Curry Chicken Salad, Romaine, Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Ginger Dressing
Tex Mex
Chicken Breast, Romaine, Carrot, Red Pepper, Avocado, Pico De Gallo, Corn Salsa, Sprouts, Avocado Ranch Dressing
Buffalo Chicken
Chicken Breast, Romaine, Carrot, Cucumber, Bleu Cheese, Sprouts, Buffalo Blue Cheese Dressing
Chicken Caesar
Chicken Breast, Romaine, Cabbage, Croutons, Pico De Gallo, Parmesan Cheese, Sprouts, Caesar Dressing
Veg Head
Hummus, Romaine, Cabbage, Carrot, Cucumber, Red Pepper, Pico De Gallo, Sprouts, Citrus Vinaigrette Dressing
Greek
Hummus, Romaine, Cucumber, Red Pepper, Pico De Gallo, Olives, Pepperoncini, Red Onion, Feta Cheese, Sprouts, Citrus Vinaigrette Dressing
Cobb
Chicken Breast, Romaine, Cabbage, Cucumber, Pico de Gallo, Hard Boiled Egg, Avocado, Red Onion, Feta Cheese, Sprouts, Balsamic Dressing
Thai Chicken
Chicken Breast, Romaine, Cabbage, Carrot, Pineapple, Sprouts, Ginger Dressing

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Menu Photos

Photo Gallery

Reviews

Nicholas Ferraz
Nice simple health shop. Clean and interesting options. Portions are a bit small IMO, but it’s good.

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Janice P
I don’t know what I would do if this restaurant didn’t exist in my area. I feel like it’s the only place I can get a quick, clean, healthy breakfast. Most breakfasts seem loaded with grease and carbs. This place lets me continue to feel healthy even when I’m in a rush. At this point I’m a regular but the owner (I think) Aracelee is the sweetest. The staff is awesome, they just added the Estrada sandwich, tried that today and it was delicious. Also, they have killer açaí bowls.

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L.V. Santana
It was delicious but the serving of Acaí is so small. It’s mostly granola. Great taste, really fresh fruit but basically granola, fruit and like 20%Acaí

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Lina Demetree
Great menu, great service, great whole & healthy wraps, bowls, açaí bowls, cold pressed, juices, smoothies, bagels, & fancy toasts . Lots of clean, healthy options. Seating inside is limited (mostly two to a table with one with four seats and a couple bar height tables outside) – still feels spacious enough and makes for an excellent pickup/delivery option.

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Michele Eliza
My boyfriend and I came here today and although it’s good, I feel like they cheap out on the açaí. I ordered the regular bowl and I was actually shocked by how little açaí there was… otherwise, it’s really yummy!

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Kathrina Jean
Approached the facility at 5:50pm on Sunday (they closed at 6) and the associate proceeded to make eye contact with me and lock the door. Didn’t say a single word to me. Prior to this I tried placing an online order and calling the phone in which neither were actively working. As someone who drove all the way over there this is not only disheartening as a woman of color but very unprofessional that you can’t address your customers.

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Sarah Hernandez
AMAZING!! This is the best spot in town to get your acai fix! Their bowls are made to perfection! I had the Chronic bowl which had an acai base topped with granola, strawberries, kiwis, bananas, pineapples, coconut shavings and honey! I can’t wait to go back and get another delicious bowl!

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Cassidy Brooks
The people are so nice here! They are always smiling as you can see from this picture. I the food is excellent. I come here every week with my friends. It’s very popular for açaí! Out of all açaí bowl places I have tried in Florida, this is by far, the greatest one and multiple people I know agree! Try it and you’ll see what I’m talking about.

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Carmine Giattino
Their Acai bowls are so good, so refreshing and filling! My new favorite place to fill up after the gym. They also have wraps, soups, salads and smoothies! They need more seating and maybe a location with a drive thru.

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Brett Phifer
3 natives has the best açaí bowls and food in town! This is my go to spot for breakfast. The staff there is always so welcoming and helpful. I will always always recommend going there. 10/10

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